How often do YOU weigh yourself?
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Every day, after exercise in the morning, before eating, underwear only.0
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every day, in shorts, before I lift. I keep a moving average0
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eeerr day, morning, after i pee
light clothing.
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Every Friday morning after I run but before I eat. Naked...0
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Every morning - clothes off - right AFTER I pee (don't want that extra weight)
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Every.single.morning! I'm a scale *kitten*0
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3 times a day0
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NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
But i understand the need for those whose goal it is to lose weight. :laugh:0 -
NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
But i understand the need for those whose goal it is to lose weight. :laugh:
let us judge how u look naked.0 -
everyday- clothes off
Right when I wake up. I average it at the end of the week. I fluctuate a lot, so when I finally hit my lowest pound and hold it for 3 days, I know it's permanent, and on to loosing that next pound!0 -
Once a month. Clothes off.0
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I weight throughout the week usually at night after my shower-naked for me.0
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Mon, Wed, Fri ... nekkid0
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NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
But i understand the need for those whose goal it is to lose weight. :laugh:
let us judge how u look naked.
Hahaahahahhahah!!!!!!!dont own a camera... sorry....
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Daily, right when I get out of bed0
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Every Day, first thing, no clothes.0
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Every morning right after I pee. no clothes. (:0
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I was told by my personal trainer to only do it once a week so you don't get discouraged. So I weight myself once a week at the gym before exercising.0
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i try not to everyday except i am experimenting on a new food or change in my workouts.... that way i see what my body is responding to...but if on a normal basis....about once a week is best. otherwise you become OBSESSED WITH A NUMBER! and it will ruin your life and your image of yourself everyday.1
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every morning right after my shower naked0
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