My 236 Calorie (Very Filling) Italian-style Lunch

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  • neversettle
    neversettle Posts: 168 Member
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  • Lazygal53
    Lazygal53 Posts: 294 Member
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  • hschuette01
    hschuette01 Posts: 17
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    Bump......Awsome looking dish! Worth trying.
  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
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    I *love* tofu shirataki noodles and eat them at least once per day. If you rinse them well and dry-fry them, as I described, they taste fantastic.

    -Chelle

    I did exactly this once before, rinsed well, dry fried them and then added veggies for a stir fry. they were so disgusting!! The texture was too rubbery...reminded me of squid or something

    I agree they made me gag. I wish there was a way to make them not so squidy.
  • MILFdoesabodyGd
    MILFdoesabodyGd Posts: 347 Member
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    Looks great, but I'm sure it has way too many carbs... but thanks for sharing!

    these noodles are actually low carb.

    3 grams in a 4 oz serving
  • mishkat
    mishkat Posts: 99 Member
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  • opsniht
    opsniht Posts: 48 Member
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    Definitely going to try~!
  • KellyKAG
    KellyKAG Posts: 418
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  • chlorisaann
    chlorisaann Posts: 366 Member
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  • JCo702
    JCo702 Posts: 63 Member
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    I can never find shirataki noodles :( I want.

    The tofu ones are normally in the produce aisle near the bean sprouts and other tofu products! This is the case for shaws, stop and shop, and whole foods! (trader joes doesn't have them)
  • dorimarty
    dorimarty Posts: 2
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    Yum! I love that it is also a gluten free option.
  • beanie1119
    beanie1119 Posts: 150 Member
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    I love you and your recipes!!! You have given me some of the best ideas so thank you verrrrry my dear!
  • kfitzpa
    kfitzpa Posts: 326
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  • wcasie
    wcasie Posts: 299 Member
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  • lndillon1
    lndillon1 Posts: 13 Member
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  • shababe2010
    shababe2010 Posts: 28 Member
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  • tnladyvol
    tnladyvol Posts: 245
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  • salemnye
    salemnye Posts: 305 Member
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    Bumping this

    I tried a random stir fry before with the shirataki noodles. I dry fried them and to me they had the consistency of over cooked noodles. I can deal with over cooked noodles :) They clumped together a bit so be sure to separate them.

    I found mine at Whole Foods and Cub Foods :) (Whole foods had a larger selection)


    EDIT: I made this for dinner...OMG WONDERFUL! The noodles really don't have a taste to them. They were still clumping together after I took them from the bag (I rinsed while in the bag) and spread them in the pan. This will forever be my spaghetti substitute! So flavorful and so low in cals <3 I had enough enough for 2 people :)
  • luckyjuls
    luckyjuls Posts: 505 Member
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    tentatively bump. Still scared of those noodles.
  • salemnye
    salemnye Posts: 305 Member
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    tentatively bump. Still scared of those noodles.

    I was too but I followed her dry-fry thing and they really don't taste like any thing. Just over cooked noodles (consistency) so it is a bit "chewy-er".

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