How often do YOU weigh yourself?
Replies
-
Once a month. Clothes off.0
-
I weight throughout the week usually at night after my shower-naked for me.0
-
Mon, Wed, Fri ... nekkid0
-
NEVER. I dont even own a scale. I go by how my clothes feel and how I look NAKED. also I find using a tape measure to be way more encouraging as I am working on building muscle and we know what that can do to the scale- retaining water, etc etc.
But i understand the need for those whose goal it is to lose weight. :laugh:
let us judge how u look naked.
Hahaahahahhahah!!!!!!! dont own a camera... sorry....0 -
Daily, right when I get out of bed0
-
Every Day, first thing, no clothes.0
-
Every morning right after I pee. no clothes. (:0
-
I was told by my personal trainer to only do it once a week so you don't get discouraged. So I weight myself once a week at the gym before exercising.0
-
i try not to everyday except i am experimenting on a new food or change in my workouts.... that way i see what my body is responding to...but if on a normal basis....about once a week is best. otherwise you become OBSESSED WITH A NUMBER! and it will ruin your life and your image of yourself everyday.
1 -
every morning right after my shower naked0
-
Whenever I feel the urge...I'm more concerned with how I look and feel than what I weigh though0
-
Urrry day...right after using the throne, first thing in the morning...naked, with contact lenses on.0
-
Urrry day...right after using the throne, first thing in the morning...naked, with contact lenses on.
This, but without contacts...why take a chance?0 -
every morning right after my shower naked
You would weigh less if you were absolutely dry...just sayin'0 -
This is going to sound silly but when I wake up in the morning and I feel like I've lost weight, I usually have. I only weigh myself then Morning, after peeing, naked. But not everyday or on any kind of schedule. Just when I can feel that I've lost a pound or so0
-
whenever I remember to do it at the gym. My scales broke about a month ago.
...clothes on but no shoes.0 -
Everyday sometimes twice in a day if I feel like it and always naked but I only do measurements every few days0
-
Every two or three days, first thing in the morning right after I get off the throne. I'm trying to avoid becoming obsessed with weight and focus more on how I feel and how my clothes fit. Should probably get out the tape-measure instead of the scale.0
-
Clothes off .................. everyday!!!0
-
2-3x / week.
trying to reduce that to just 1x / week.
usually in my undies, right when i wake up after using the bathroom haha.0 -
Very rarely.. Probably about once every two months or so. I use the measuring tape instead0
-
Once a week0
-
Every morning after I use the restroom :blushing:0
-
Since I started with MFP, I'm checking daily, every morning. With clothes on (I'm at work usually). Before MFP? Whenever the doctor's office made me jump on the scale--at appointments.0
-
Every Monday morning, after I use the toilet and naked. I find that it is the best time. Its a great way to start Monday.0
-
Every other day; first thing in the morning; in my pjs.0
-
Once a week, first thing in the morning after using the toilet, and always wearing the same thing. I do occasionally "sneak a peek" in the week but I don't count it till weigh day, and then make it "official"0
-
daily, first thing in the morning, well after the morning constitution, butt naked
there will be daily fluctuations that I don't sweat but I look at the trend over the week and that tells me what I need to know.0 -
Probably more than I should. I am hoping to see the scale go up rather than down!0
-
Naked everyday0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions