30 Day Shred.... Start date July 22, 2012. Who is in??
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Count me in! I also started it but never finished it haha0
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I will join but with Ripped in 30.0
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It's soooooooo great to see so many people willing to give it a shot!! I cannot wait to start on Suday. It will be great to have all the extra support and being able to motivate others as well will also motivate myself. Those that are starting the ripped in 30 instead is great! We all need to get off that couch and any exercise regime that does this is great! A heads up for those that haven't done the 30 day shred you will feel extremely sore after the first few days but keep going. Once you stretch out those muscles you will feel so much better and the workouts will seem easier as you do it everyday.
Here's to hoping it can we all can stay motivated to finish the entire 30 days!0 -
Please add me as well, I start level 2 tonight but would love to join and talk to people about it...0
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I've just done day 6 but I would like to join you guys. Help me keep going until the end.0
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i just bought my dvds... Please count me in!!! Right now I am only doing walking , jogging and swimming... This looks great!!0
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I just started it yesterday so i'll be a little in front but would love to give and receive some much needed support! Add me if u like x0
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would love to join you all..in new to my fitness pal ...and this is a great idea ...ive started dvd and lost track really quickly so this is fab everyone will be able to keep everyone motivated ...feel free to add me .....team work is the key ...lol xx0
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Already started, doing lvl 1 day 2 tonight Join in the fun! Why wait til Sunday, do it today!0
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I'm in! But I started yesterday0
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I'm in too!!!...only Im on day 4 lol0
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I'm in.
I was going to start tonight but somehow hurt my back tonight so hopefully by Sunday it will be better.
And accountability, I need!0 -
I was waiting to get paid to buy this, so I'll be picking it up on Friday! Very happy to get some support for it.0
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I would love to join. I have been doing a few of her videos already but have not been sticking to just one. I would love to do it as a group to stay motivated!0
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I am in!! for sure0
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I'm in today is my Monday on it!!0
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IM IN!!!0
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if you don't have the DVD they do have it on you tube0
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Me too!
Started before, never finished Level 1, cos I got bored and unmotivated.
Are you going to start a group that we can join?0 -
I'm in! I actually just started it again this past Monday so I'll be 6 days ahead. Need someone to keep me motivated though!0
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I'll join. I'm actually 11 days in, and I had joined another group previously, but I take some rest days, so I've gotten behind that group... I'm going to try to push myself to do it 6 days a week from now on, though.0
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I am in, a male 54 yo 200# looking to loose fat, not weight. I train with weights 4-5 times a week and cardio 5 days a week.0
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I'd like to! I am also training for a marathon, but I don't think 20 extra minutes per day will kill me. Thanks for starting!0
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Sounds fabulous!! I'm in too!!0
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I would love to give it a go too...with support this could be good!! Count me in.0
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Me! Me! Me!! I've been trying to get motivated to start for a while now, it would help to have others to push my butt!!0
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I'd planned to start tomorrow, but I'll wait a couple days. Anyone else starting can add me for support.0
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I'm in too! I'll do my best, but my family vacation starts the 28th so it may be hard to keep up, but this may help keep me going and hold to it :-)0
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Im in !! start the group!0
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Hi, I'm new to the forum but wanted to encourage everyone beginning the 30 day shred!! I started it a few months ago and work out with it 3-5 times a week. I haven't lost any weight but I've gained a lot of muscle. The main reason for not losing weight is due to not watching what I eat in the evening. I started Monday writing down everything I eat...it's been going great until I went out for lunch with the girls today. I thought I was doing good by eating a tuna wrap at Jimmy John's but it was a lot calories...ugh. Anyway, the shred is a great workout! I've tried several different types of video workouts as well as the circuit workouts and equipment at the gym but this workout is the best for me. I get all three workouts...cardio, strength and abs in 20 minutes and I get to sweat a lot! I've been on level 2 for some time and tried level 3 but I need to get 2 lbs weights rather than 5 lbs cause it killed me. You will feel great once you get in a routine and feel your muscles tightening!! Blessings and tight abs to all! :-)0
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