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    July binge challenge!

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    Replies

    • Posts: 60 Member
      I am going to try this. Bingeing is a big problem with me. All of a sudden it comes back like a terror without my hardly noticing. Less than 3 per month.............I'll start charting tomorrow. Thanks for the encouragement
    • Posts: 60 Member
      0 binge!...........................good that is, great job! I have never done that well before. I am trying. :)
    • Posts: 21
      show previous quotes

      did you do the exercise to cancel it out?

      I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

      I have a habit of going on an eating binge then going for an 8 mile run lol :/
    • Posts: 338
      July 19th:
      Winning: 15
      Lost: 4
    • Posts: 66 Member
      July 10th - start date

      Wins - 7
      Losses - 2

      Kept it together tonight ( nighttime is my downfall).
    • Posts: 66 Member
      Nice work!
    • Posts: 62
      15 days on challenge:

      Powerful me!!: 14
      Powerless binge monster: 0
      Tameable overeating monster: 1

      This challenge will keep me accountable on holiday next week :-)
    • Posts: 822
      July 20th - win!

      Winning: 17/20

      Binge Monster: 0/20

      Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/20

      Within calorie Treats( e.g.. , a brownie): 2/20
    • Posts: 822
      show previous quotes

      I have a habit of going on an eating binge then going for an 8 mile run lol :/

      Hmm. I don't *necessarily* see that as all wrong. Its good to have food you like. And if you run miles regularly, you earn extra calories. Sure it would be good for most of that to come from healthy sources - to keep you well even into your old age, but enjoying a bit of "less healthy" food is good too, so long as you are meeting your goals.
    • Posts: 338
      July 20, 2012:
      Winning: 16
      Lost: 4
    • Posts: 1,178 Member
      Me: 20
      Binge: 0
      Total binge-free days: 37
    • Posts: 52 Member
      Winning!
      Me 19
      Binge monster 2
      BUT I've had the worst week ever and I really need a binge :(
    • Posts: 338
      July 21:

      Winning: 16
      Lost: 5

      Today was the worst binge that I have had for months
    • Posts: 2,203 Member
      Got behind posting here.. trying to keep up with this daily.
      Start date: July 8th
      Winning: 10
      Binge Monster: 3
    • Posts: 1,178 Member
      Forgot to post yesterday, I'm winning 21-0. 38 total days in a row binge-free.
    • Posts: 48
      Had a bad binge today, so

      Me: 21
      Binge monster: 1
    • Posts: 176 Member
      Me - 22
      Binge Monster - 0
      Days binge free - 43
    • Posts: 837 Member
      Starting my binge challenge tomorrow now that my life has settled down with company gone.
    • Posts: 2,203 Member
      Start date: July 8th
      Winning: 11
      Binge Monster: 3
    • Posts: 33
      okaay now I totally binged on Thursday at the movies - I had a LARGE popcorn - I ate like almost a whole jar of Butter Toffee Almonds and a bag of raisinets. Lesson learned : eat a good meal before you go to the movies or you will eat whatever you get your hands on
    • Posts: 2,203 Member
      Yes, I have to keep re-learning that!

      Start date: July 8th
      Winning: 13
      Binge Monster: 3
    • Posts: 837 Member
      Start Date: 07/24/2012
      Me: 2
      Binge Monster: 0

      Tummy is growling tonight, but I'm saying no to that nasty binge monster.
    • Posts: 53 Member
      binging on what? alcohol, beer, and food???? or all of the above?
    • Posts: 170 Member
      i'm in!

      start: 7/24

      Me: 4
      BM: 1
    • Posts: 338
      July 24th:
      Winning: 19
      Lost: 5
    • Posts: 1,178 Member
      As of yesterday:

      Me: 24
      Binge: 0

      And a total of 41 days in a row binge-free. Today will my 6-week mark! :):):)
    • Posts: 48
      Me: 24
      Binge monster: 1
    • Posts: 167 Member
      WOW. Really brings to light why I'm not losing ....

      July:
      Binge Monster: 13!!
      Me: 12
    • Posts: 2,203 Member
      Start date: July 8th
      Winning: 14
      Binge Monster: 3
    • Posts: 170 Member
      uh oh, not a good night last night..
      the monster got me
    This discussion has been closed.

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