How dare you post advice!

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  • jolson54829
    jolson54829 Posts: 32 Member
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    LMAO!
  • jolson54829
    jolson54829 Posts: 32 Member
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    oops, I meant to laugh at something I read. I'm new to forums. LOL
  • jolson54829
    jolson54829 Posts: 32 Member
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    HA! Joke's on you! Bacon isn't red. It's kinda pink.

    LMAO!
  • jolson54829
    jolson54829 Posts: 32 Member
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    Love it!! And I wish I had more friends on here that followed that advice. I want to eat as clean as I can, I have steak now and then but maybe I'll try to phase that out eventually. Thanks for the post! :)

    I'm with you.
  • jolson54829
    jolson54829 Posts: 32 Member
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    What about rainbows?
    Rainbows are fine, just moderate your unicorn meat consumption to none.
    LMAO!
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    Say "NO" to boxed foods.
    But I like my mini wheats
    Cans are for winter.
    SPAM taste good in the summer too.
    Reduce your sitting periods.
    Eat more veggies!
    Agree
    Avoid Sugars, including sweeteners. Only naturally occurring ones are okay (aim for 60g or less)
    Eating a ton of bananas isn't okay based on it's sugar volume. What's more important is to not overconsume.
    Moderate your red meat consumption to none.
    Not happening.
    Invest in your body.
    Have for over 29 years now.
    No Boxed foods or preservatives (obviously impossible, Do your best!)
    Salt is a preservative. You need it to survive.
    Good fats are Poly and Mono unsaturated.
    True, but small amounts of saturated fat is fine.
    Lean meats only.
    Including red meat.
    Eat fresh whenever possible. Don't overcook!
    Sushi is da bomb!
    At least 30 min of exercise everyday.
    One hour is the recommendation.
    No high Gluten, high fat or fried foods, you just don't need it.
    You don't need TV either, but a controlled amount of it is fine.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • elenathegreat
    elenathegreat Posts: 3,988 Member
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    Thanks for continually posting your random, generally unsubstantiated advice. :flowerforyou:

    Yes^^^ this exactly!:laugh:
  • carld256
    carld256 Posts: 855 Member
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    I'll eat how I think is best.

    neenerneener.jpg
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    Here's how to be healthy - go vegan! I did and I never looked back. The weight is dripping off me.
    You can eat vegan and smoke. Not healthy. It's more than just food that's associated with good health.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • half_moon
    half_moon Posts: 807 Member
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    F*** now I want lucky charms.
  • Gidzmo
    Gidzmo Posts: 904 Member
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    Say "NO" to boxed foods. Cans are for winter. Reduce your sitting periods. Eat more veggies!
    Avoid sugars, including sweeteners. Only naturally-occurring ones are okay (aim for 60g or less)
    Moderate your red meat consumption to none. Invest in your body.
    No boxed foods or preservatives (obviously impossible, Do your best!)
    Good fats are poly- and monounsaturated. Lean meats only. Eat fresh whenever possible. Don't overcook!
    At least 30 miniutes of exercise everyday. No high-gluten, high-fat or fried foods, you just don't need it.

    In our house, no red meat would be blasphemy. We have one family member who thinks he must have meat in every dinner.
  • ninerbuff
    ninerbuff Posts: 48,667 Member
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    What about rainbows?
    and Puppies?
    There is such a thing as "puppy chow" in the Asian market.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • xMonroeMisfit
    xMonroeMisfit Posts: 411 Member
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    April fools joke already?

    :noway:
  • elenathegreat
    elenathegreat Posts: 3,988 Member
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    Give up red meat? Not in this lifetime! Meat is juicy and delicious....mmmmm....going to get some steaks out of the freezer:)
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
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    Don't eat yellow snow.
  • vytamindi
    vytamindi Posts: 845 Member
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    If you're hung up about the whole boxed foods bit, REMEMBER: Most cereals, cookies, and crackers may come in a box, but INSIDE they're in plastic sleeves. The plastic sleeves are touching the food, therefore they are not actually boxed.

    Boom goes the dynamite.
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
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    Now I'm craving a steak. Shame on me!
  • mmapags
    mmapags Posts: 8,934 Member
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    Don't eat yellow snow.

    Best thing on the whole list!!


    Oh wait..... that wasn't on the list.


    Dude, stop with the lists!! Really!! I mean, who asked you??
  • redhousecat
    redhousecat Posts: 584 Member
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    I think folks stalk the boards just to jump someone's *kitten*.

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