I got totally lean and ripped exercising at my desk!

taso42
taso42 Posts: 8,980 Member
in Chit-Chat
- Said nobody, ever.
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Replies

  • CoderGal
    CoderGal Posts: 6,800 Member
    - Said nobody, ever.
    ur wrong. I once leaned back in my office chair, fell, and ripped my clothes
  • shanolap
    shanolap Posts: 1,204 Member
    This makes me sad as I sit at my desk. 5 days a week...
  • taso42
    taso42 Posts: 8,980 Member
    This makes me sad as I sit at my desk. 5 days a week...

    me too. and when i go home, i sit around there too, most of the time. that's why i exercise regularly :bigsmile:
  • Contrarian
    Contrarian Posts: 8,138 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Oh I'm grabbing a beer when I get home Mister!!:angry::drinker:
  • CoderGal
    CoderGal Posts: 6,800 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol
  • flyingwrite
    flyingwrite Posts: 264
    This whole journey started for me exercising 5 minutes out of every hour at my desk: wall push-ups, dips, calf-raises. You'd be surprised.
  • KM11102011
    KM11102011 Posts: 40
    LOL!!! :flowerforyou:
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    Shoot , change of plan!!!!
  • shanolap
    shanolap Posts: 1,204 Member
    This makes me sad as I sit at my desk. 5 days a week...

    me too. and when i go home, i sit around there too, most of the time. that's why i exercise regularly :bigsmile:

    And why I walk every lunch break and hit the gym after work everyday. :drinker:
  • Contrarian
    Contrarian Posts: 8,138 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!
  • CountryDevil
    CountryDevil Posts: 819 Member
    But I occasionally get up to walk to the bathrooms. That counts as exercise, right?
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
    lol you got me all excited, I have a desk job (x5 a week)
  • dommie06
    dommie06 Posts: 46 Member
    - Said nobody, ever.

    that jus made me giggle
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    I did it!

    I just sat around for, like, 5 years and then went and ran a marathon. Then I came home and just decided to deadlift 195 pounds. See! Tightening your butt muscles all day REALLY WORKS!
  • SaraBelle0312
    SaraBelle0312 Posts: 328 Member
    I try to keep busy at my desk. Squats, calf raises, push ups (against my desk) triceps extensions, crunches, and planks during lunch break. It's possible to contribute to losing weight. I have actually sweat a few times at my office doing all that nonsense.
  • MrsBully4
    MrsBully4 Posts: 304 Member
    I do olympic lifts clean and jerk with the desk itself every hour on the hour
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    Well, you have to shake that weight! It's a necessity for your job!
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    This whole journey started for me exercising 5 minutes out of every hour at my desk: wall push-ups, dips, calf-raises. You'd be surprised.

    Don't stop believin'
    Hold on to the feelin'
  • MoveTheMountain
    MoveTheMountain Posts: 764
    - Said nobody, ever.
    ur wrong. I once leaned back in my office chair, fell, and ripped my clothes

    My boss caught me trying to work out at my desk and ripped me a new *kitten*... that should count for something.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Why no kettlebells under your desk?
  • SaraBelle0312
    SaraBelle0312 Posts: 328 Member
    Why no kettlebells under your desk?

    No monies! I use books :)
  • odusgolp
    odusgolp Posts: 10,477 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.

    Or the Korean Horse Rider...
  • Contrarian
    Contrarian Posts: 8,138 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    Well, you have to shake that weight! It's a necessity for your job!

    I wrote it off as training materials when I did my taxes.

    Just kidding. I haven't done my taxes yet.
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
    - Said nobody, ever.

    Dude, wtf? Haven't you ever heard of isometrics?? I heard they burn more calories than cardio, and if you do it right you can build massive muscle on a deficit (women who are new to strength training do them instinctively in their sleep, that's why they gain so much muscle).

    Seriously man...do some research before posting this kind of crap!

    :laugh:
  • ambrwaves27
    ambrwaves27 Posts: 206
    DAMN IT!!! I was so excited!
  • maab_connor
    maab_connor Posts: 3,927 Member
    Obviously you don't use a shake weight and a thighmaster at your desk.
    Im interested in knowing your job description if you can do this lol

    I manually *kitten* zoo animals for insemination purposes. I don't spend much time at my desk, but when I'm there, I am shaking that weight and mastering my thighs!

    wow and i thought my job sucked.

    oh, sorry, my bad, you said manually.
  • Brandicaloriecountess
    Brandicaloriecountess Posts: 2,126 Member
    This is the reason I only come to work a few hours a day!

    Yeah, that's it :)
  • sfgonzales
    sfgonzales Posts: 110 Member
    I got totally lean and ripped using the Shake Weight!!
  • Andrewsvan
    Andrewsvan Posts: 21 Member
    HAHAHAHAHA! Good one!

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