What is your favorite motivational/exercise quote?
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Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz0
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You miss 100% of the shots you don't take. -Wayne Gretzky0
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"Why choose to fail when success is an option?"0
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I LOVE LOVE LOVE this one!!!Here is another good one that I like.
Don't let yesterday use up too much of today. ~Cherokee proverb
Here is one "What hurts more, the pain of discipline or the pain of regret?0 -
There are too many people out there rooting for you to fail for you to actually give them the satisfaction!0
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It takes 4 weeks for you to notice your body changing. 8 weeks for friends to notice your body changing & 12 weeks for the rest of the world.
Remember if it was easy everyone would be skinny.
Will power is a muscle the more you use it the stronger it gets.
The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. -Ann Wigmore0 -
The difference between try and triumph is a little umph!0
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Hmmm... Mine is "suck it up, buttercup"0
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I wear black when I workout, its like a funeral for my fat.
Strong is the new skinny,
It's not about perfect, it's about effort - Jillian Michaels0 -
The only place were "success" comes before "work" is in the dictionary.
You're body hears everything your mind says.
Unless you puke, faint, or die, keep going!!!0 -
Pain is temporary, pride is forever...0
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The only disability in life is a bad attitude0
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Since I am not a morning person, and I try to have all my workouts be in the morning, I came up with a mantra that helps me get out of bed when the alarm goes off.
"The hardest movement you'll make all day is this first one to get out of bed."
It helps when I know that even my workout will be easier than the first move to get out of bed.0 -
"Don't let the fear of striking out , keep you from playing the game "
Love that quote !0 -
"Fake it til you make it." --for when I have a hard time doing an exercise and I have to do a modified version I just remember I will be able to do it for real, I just have to do what I can.
"The pain will not last as long as the pride."0 -
"Your body keeps an accurate journal regardless of what you write down"
"Don't be upset by the results you didn't get with the work you didn't do"0 -
"If you're tired of starting over, stop giving up"0
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If you are tired of starting over, then stop giving up!0
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I have a few listed on my profile, but one of my faves is:
YOU DON'T HAVE TO BE GREAT TO START, BUT TO BE GREAT YOU HAVE TO START0 -
You are not finished when you fail, you are finished when you quit.0
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