July binge challenge!
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I am going to try this. Bingeing is a big problem with me. All of a sudden it comes back like a terror without my hardly noticing. Less than 3 per month.............I'll start charting tomorrow. Thanks for the encouragement0
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0 binge!...........................good that is, great job! I have never done that well before. I am trying.0
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What if you go on an exercise binge and a eating binge lol ?
did you do the exercise to cancel it out?
I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise!
I have a habit of going on an eating binge then going for an 8 mile run lol0 -
July 19th:
Winning: 15
Lost: 40 -
July 10th - start date
Wins - 7
Losses - 2
Kept it together tonight ( nighttime is my downfall).0 -
Nice work!0
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15 days on challenge:
Powerful me!!: 14
Powerless binge monster: 0
Tameable overeating monster: 1
This challenge will keep me accountable on holiday next week :-)0 -
July 20th - win!
Winning: 17/20
Binge Monster: 0/20
Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/20
Within calorie Treats( e.g.. , a brownie): 2/200 -
What if you go on an exercise binge and a eating binge lol ?
did you do the exercise to cancel it out?
I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise!
I have a habit of going on an eating binge then going for an 8 mile run lol
Hmm. I don't *necessarily* see that as all wrong. Its good to have food you like. And if you run miles regularly, you earn extra calories. Sure it would be good for most of that to come from healthy sources - to keep you well even into your old age, but enjoying a bit of "less healthy" food is good too, so long as you are meeting your goals.0 -
July 20, 2012:
Winning: 16
Lost: 40 -
Me: 20
Binge: 0
Total binge-free days: 370 -
Winning!
Me 19
Binge monster 2
BUT I've had the worst week ever and I really need a binge0 -
July 21:
Winning: 16
Lost: 5
Today was the worst binge that I have had for months0 -
Got behind posting here.. trying to keep up with this daily.
Start date: July 8th
Winning: 10
Binge Monster: 30 -
Forgot to post yesterday, I'm winning 21-0. 38 total days in a row binge-free.0
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Had a bad binge today, so
Me: 21
Binge monster: 10 -
Me - 22
Binge Monster - 0
Days binge free - 430 -
Starting my binge challenge tomorrow now that my life has settled down with company gone.0
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Start date: July 8th
Winning: 11
Binge Monster: 30 -
okaay now I totally binged on Thursday at the movies - I had a LARGE popcorn - I ate like almost a whole jar of Butter Toffee Almonds and a bag of raisinets. Lesson learned : eat a good meal before you go to the movies or you will eat whatever you get your hands on0
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Yes, I have to keep re-learning that!
Start date: July 8th
Winning: 13
Binge Monster: 30 -
Start Date: 07/24/2012
Me: 2
Binge Monster: 0
Tummy is growling tonight, but I'm saying no to that nasty binge monster.0 -
binging on what? alcohol, beer, and food???? or all of the above?0
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i'm in!
start: 7/24
Me: 4
BM: 10 -
July 24th:
Winning: 19
Lost: 50 -
As of yesterday:
Me: 24
Binge: 0
And a total of 41 days in a row binge-free. Today will my 6-week mark!0 -
Me: 24
Binge monster: 10 -
WOW. Really brings to light why I'm not losing ....
July:
Binge Monster: 13!!
Me: 120 -
Start date: July 8th
Winning: 14
Binge Monster: 30 -
uh oh, not a good night last night..
the monster got me0
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