July binge challenge!

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Replies

  • sharoncasey60
    sharoncasey60 Posts: 60 Member
    I am going to try this. Bingeing is a big problem with me. All of a sudden it comes back like a terror without my hardly noticing. Less than 3 per month.............I'll start charting tomorrow. Thanks for the encouragement
  • sharoncasey60
    sharoncasey60 Posts: 60 Member
    0 binge!...........................good that is, great job! I have never done that well before. I am trying. :)
  • Tysonhi98
    Tysonhi98 Posts: 21
    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

    I have a habit of going on an eating binge then going for an 8 mile run lol :/
  • kaydensmom12
    kaydensmom12 Posts: 338
    July 19th:
    Winning: 15
    Lost: 4
  • demelza123
    demelza123 Posts: 66 Member
    July 10th - start date

    Wins - 7
    Losses - 2

    Kept it together tonight ( nighttime is my downfall).
  • demelza123
    demelza123 Posts: 66 Member
    Nice work!
  • 15 days on challenge:

    Powerful me!!: 14
    Powerless binge monster: 0
    Tameable overeating monster: 1

    This challenge will keep me accountable on holiday next week :-)
  • Romans624
    Romans624 Posts: 822
    July 20th - win!

    Winning: 17/20

    Binge Monster: 0/20

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/20

    Within calorie Treats( e.g.. , a brownie): 2/20
  • Romans624
    Romans624 Posts: 822
    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

    I have a habit of going on an eating binge then going for an 8 mile run lol :/

    Hmm. I don't *necessarily* see that as all wrong. Its good to have food you like. And if you run miles regularly, you earn extra calories. Sure it would be good for most of that to come from healthy sources - to keep you well even into your old age, but enjoying a bit of "less healthy" food is good too, so long as you are meeting your goals.
  • kaydensmom12
    kaydensmom12 Posts: 338
    July 20, 2012:
    Winning: 16
    Lost: 4
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Me: 20
    Binge: 0
    Total binge-free days: 37
  • racemary
    racemary Posts: 52 Member
    Winning!
    Me 19
    Binge monster 2
    BUT I've had the worst week ever and I really need a binge :(
  • kaydensmom12
    kaydensmom12 Posts: 338
    July 21:

    Winning: 16
    Lost: 5

    Today was the worst binge that I have had for months
  • Elbee1
    Elbee1 Posts: 2,257 Member
    Got behind posting here.. trying to keep up with this daily.
    Start date: July 8th
    Winning: 10
    Binge Monster: 3
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    Forgot to post yesterday, I'm winning 21-0. 38 total days in a row binge-free.
  • Had a bad binge today, so

    Me: 21
    Binge monster: 1
  • PrayerofAmity
    PrayerofAmity Posts: 176 Member
    Me - 22
    Binge Monster - 0
    Days binge free - 43
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Starting my binge challenge tomorrow now that my life has settled down with company gone.
  • Elbee1
    Elbee1 Posts: 2,257 Member
    Start date: July 8th
    Winning: 11
    Binge Monster: 3
  • okaay now I totally binged on Thursday at the movies - I had a LARGE popcorn - I ate like almost a whole jar of Butter Toffee Almonds and a bag of raisinets. Lesson learned : eat a good meal before you go to the movies or you will eat whatever you get your hands on
  • Elbee1
    Elbee1 Posts: 2,257 Member
    Yes, I have to keep re-learning that!

    Start date: July 8th
    Winning: 13
    Binge Monster: 3
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Start Date: 07/24/2012
    Me: 2
    Binge Monster: 0

    Tummy is growling tonight, but I'm saying no to that nasty binge monster.
  • jaybird951
    jaybird951 Posts: 53 Member
    binging on what? alcohol, beer, and food???? or all of the above?
  • sportybrewerschick
    sportybrewerschick Posts: 170 Member
    i'm in!

    start: 7/24

    Me: 4
    BM: 1
  • kaydensmom12
    kaydensmom12 Posts: 338
    July 24th:
    Winning: 19
    Lost: 5
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    As of yesterday:

    Me: 24
    Binge: 0

    And a total of 41 days in a row binge-free. Today will my 6-week mark! :):):)
  • Me: 24
    Binge monster: 1
  • mebuthalf
    mebuthalf Posts: 167 Member
    WOW. Really brings to light why I'm not losing ....

    July:
    Binge Monster: 13!!
    Me: 12
  • Elbee1
    Elbee1 Posts: 2,257 Member
    Start date: July 8th
    Winning: 14
    Binge Monster: 3
  • sportybrewerschick
    sportybrewerschick Posts: 170 Member
    uh oh, not a good night last night..
    the monster got me