Last bday -----> this bday. BIG DIFFERENCE!
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Thank you all so much for your kind words!!
For those that asked... I started MFP January 16th. I ate 1200 cals/day until early May, when I started exercising and eating back my exercise cals. I started the C25K program, and am now running 3 miles, twice a week. I also ride my bike 3-4 times a week, 9-10 miles, usually pulling my toddler in a trailer. I now longer eat back my exercise cals, and am eating 1500 cals/day because my weight loss slowed. I'm not weighing again until 8/14 (a one month break from the scale) so we'll see how this goes...0 -
well done what an achievement0
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Happy Birthday and what a wonderful birthday present to give yourself. Health...priceless..0
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wow - you look like a different person. You've done amazing - what a great way to celebrate your birthday. Be proud - you are AWESOME!!0
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Congrats!!!! You have done excellent - you look amazing! I'm hoping to be at my goal weight by my 30th bday Sept 2013. What an inspiration!!0
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Congratulations, amazing results!! Thanks for sharing0
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Good for you! You look great!0
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wow what a transformation.... this is so inspiring! I'll be 31 next year and my goal is to get down to 140 before I turn 31. I'm currently 191lbs. Reading through your story and seeing your achievement makes me realize that yes 'I can do this'. Thanks for posting!0
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Nice loss !
Great looking family too - all look happy and healthy !0 -
Amazing!!! Beautiful Fam!0
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my birthday is TODAY ... but awesome job you have made a complete change in ur life and it definatly shows... thanks so much for sharing ur success and giving us all great motivation0
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My jaw... is on the ground.
You look absolutely STUNNING! How inspiring. I started at about 198 like you, have lost about 30 and still don't feel like I see a difference. This gives me hope!!!0 -
happy bday0
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Oh WOW..you look AMAZING! Congrats on your weight loss!!
Angel0 -
Just great!0
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You look amazing!!! Kuddo's to both you and your fiance'!! I'm jealous of your birthday gift!! (Mind dropping a couple hints to my hubby...lol). Keep up the great work!0
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amazing job!0
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Wow I love seeing your before and after pictures. You look great. :flowerforyou:0
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you....look...GREAT! OMG, you are so inspirational! THANK YOU for posting0
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You look AMAZING well done0
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