Tips for a small waist

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13

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  • maab_connor
    maab_connor Posts: 3,927 Member
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    seemslegit.jpg
  • infamousmk
    infamousmk Posts: 6,033 Member
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    When I win the lottery I'm going to pay Dr. Oz to tell people they will lose weight by eating .. hmmm... what is something really ridiculous... I know! by eating just the shells of M&Ms! It will be glorious.
  • nmclaurin
    nmclaurin Posts: 43
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    oh no she said the 2 worst words on this site...."Dr. Oz"

    filessharenatorcom_YG6vv_GIF_Collection_of_someone_eating_popcorn-s320x240-181195.gif
    OMG..lol
  • auzziecawth66
    auzziecawth66 Posts: 479 Member
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    hey, she's trying to be helpful, why does everyone have to attack? I thought we were here for support?

    I personally wasn't attacking just saying that bit about the extract has been proved otherwise, is that not being helpful and supportive??
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    What happens if I take raspberry ketones and bean extract at the same time?

    You will grow a vagina....
  • alexis831
    alexis831 Posts: 469 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    Almost made my peanut butter sandwhich come out my nose! HAH!
  • delilah47
    delilah47 Posts: 1,658
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    I disagree. If you are fit with good muscle tone, your waist is probably what it will be due to genetics. Yeah, you could probably have some liposuction done and get it a little smaller, but seriously, pumpkin seeds???? Dr Oz is a quack.
  • delilah47
    delilah47 Posts: 1,658
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    Almost made my peanut butter sandwhich come out my nose! HAH!

    Dare I say; that would hurt like hell!:smile:
  • Shrinking_Moody
    Shrinking_Moody Posts: 270 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.


    This! I'm trying this asap.
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
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    What happens if I take raspberry ketones and bean extract at the same time?

    You will grow a vagina....

    What if i already have one
  • RubberBandBear
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    Yeah, I-- wait... what?
  • alexis831
    alexis831 Posts: 469 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.

    Almost made my peanut butter sandwhich come out my nose! HAH!

    Dare I say; that would hurt like hell!:smile:

    HAH! Luckily, it was not chunky peanut butter! That could have gotton interesting!
  • stargazer008
    stargazer008 Posts: 531
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    Dr. Oz tends to promote stuff that are fads.
  • kaylageserick
    kaylageserick Posts: 79 Member
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    Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.


    hahahaha :laugh:
  • sunnyflower1177
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    Thanks for the info. not sure I will try but thanks for the post!
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
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    What happens if I take raspberry ketones and bean extract at the same time?

    You will grow a vagina....

    What if i already have one

    It will be slim and fruity....
  • taso42
    taso42 Posts: 8,980 Member
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    Reported this post as "waste of disk space"
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
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    Reported this post as "waste of disk space"

    Your point is? lol
  • JosieRawr
    JosieRawr Posts: 788 Member
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    Bravo to you for taking all this in stride OP, I saw on a fitness model site (from a like BAMM kinda guy) to avoid side bends pretty much at all costs... That's the only thing I've seen that seems legit to this thread. It was his number one mistake made, the basis is if u want a small waist why would you exercise muscles that are going to widen your girth.. G'luck chica.
  • taso42
    taso42 Posts: 8,980 Member
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    Reported this post as "waste of disk space"

    Your point is? lol

    lol do I really need to spell it out?