Sixers: The Resolution Revolution WK 3
chipper15173
Posts: 3,981 Member
tried to clean the list.....so if i dropped you i am very sorry, just add yourself back in and we're good to go.....i noticed as the list grew people were on both lists. so really wasn't sure who is still with us. (mind is the last thing to tell me things.)
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 153.4 lbs / PROGRESS +/-0.0 lb
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
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Replies
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i lost one of the 2 gained last week a start. going to doc for my 3 month check up need my coffee, can only have water. glad i get these appts. first thing in the morning.
later
edited......my ROOF IS DONE!!!!!!!!!!! suppose to come and get the dumpster, back hoe, trailer out of the yard today. will be out sweeping up left over nails.0 -
ROOF IS DONE!!!!!!!!!!! suppose to come and get the dumpster, back hoe, trailer out of the yard today. will be out sweeping up left over nails.
CONGRATS CHIPPER. Your patience is amazing. Just in time too. Hope it will help you enjoy the rest of the upcoming week.
I'm weighing in later, if I get up the nerve. Have a great weigh-in everyone...and remember, there's always next week (she reminds herself as she approaches the scale):blushing:0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 187.5 lbs/ PROGRESS - 3.0 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs0 -
So glad to hear the roof is done, Cathy!
CUTE smiley Lula!!
Happy Tuesday!0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
Well...I'm up half a pound from last week, but still down 2.5! I knew it would happen...no exercise last week what-so-ever and probably won't have any this week either. Need to try and watch what I eat and PORTION PORTION PORTION for Christmas dinners! My goal this week is NO GAIN!!!0 -
back from the doc. he took me off completely the BP meds. so thrilled. wants to see how things are in 2 weeks. the said not to worry about the weight gain. WHAT!!! he says people can gain allot this time of year, due to the holidays and cold. doesn't make me feel any better. here i am trying to lose it. he is a thin doctor and one to never say anything about the weight unless you ask. which i sorta like. but, he will let you know if it's getting out of hand too. he said he knows i exercise so don't worry so much about it. i go tomorrow morning 7:30 for an ultrasound. i have been having pain in the ovary area, he wants to check it out, and when he did his examine of the upper right side, i screamed in pain. gall bladder area. so he is also having that looked at too. so i will just keep plugging away and see what happens hope the dizzy spells stop. i forgot to have him check my ear woke with an ear ache and sore throat. so just feeling blah....
have a list of things i need to get done, just no energy.0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
I found you guys this time! I put myself back in!0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197 lbs/ PROGRESS +/- 0.0 lbs
Verda(vhuber),,,,,,,,,,,,,,,,,,,,,SW 148.0 lbs / GW 145 lbs / CW 149.0 lbs / PROGRESS +1 lb
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
Back down to starting weight. Phew! It must have just been water weight gain. I am so happy! Now if I could drop another pound before new years that would be great! I dont want to over eat this holiday. Losing a pound would make me feel like I kept that control.
Chipper- so glad that the roof is done! Good luck at the ultrasound. I hope they find out what is wrong! Worry can do wonders to our metabolisms for some reason!0 -
Hey loves
Could I join this challenge even though I am behind??0 -
Hey loves
Could I join this challenge even though I am behind??
KATY!!!! How are you???????? Gosh, we haven't seen you in FOREVER!!!! Jump in sweetheart. You know the deal. Welcome back!!! Update us on you!!0 -
Kristin, an inch at a time! Keep doing what you are doing and you will be pre-baby weight in no time!!
Cathy, you poor thing!! I hope the scans return positive results... either determining an easily remedied problem or showing why you have pain but with nothing "wrong".
Nicole, glad you found us honey!!
AmyPDX, no weight change is not a bad thing! Glad that water weight pound came off. Keep working and you'll surely drop another one!!0 -
back from the doc. he took me off completely the BP meds. so thrilled. wants to see how things are in 2 weeks. the said not to worry about the weight gain. WHAT!!! he says people can gain allot this time of year, due to the holidays and cold. doesn't make me feel any better. here i am trying to lose it. he is a thin doctor and one to never say anything about the weight unless you ask. which i sorta like. but, he will let you know if it's getting out of hand too. he said he knows i exercise so don't worry so much about it. i go tomorrow morning 7:30 for an ultrasound. i have been having pain in the ovary area, he wants to check it out, and when he did his examine of the upper right side, i screamed in pain. gall bladder area. so he is also having that looked at too. so i will just keep plugging away and see what happens hope the dizzy spells stop. i forgot to have him check my ear woke with an ear ache and sore throat. so just feeling blah....
have a list of things i need to get done, just no energy.
Verda0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197 lbs/ PROGRESS +/- 0.0 lbs
Verda (vhuber).....................SW 148.0 lbs/ GW 145.00 lbs/ CW 149 lbs/ PROGRESS + 1 lbs
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.2.6 lbs / PROGRESS -0.2 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
I stayed the same from last week BUT it was still a pound UP from the start!! GOT to give up the sugar!!!!0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197 lbs/ PROGRESS +/- 0.0 lbs
Verda (vhuber).....................SW 148.0 lbs/ GW 145.00 lbs/ CW 149 lbs/ PROGRESS + 1 lbs
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.8 lbs / PROGRESS +0.6 lbs
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 225.5 lbs / PROGRESS +/- lbs
Bad news is I'm up half a pound. Good news is I know where I messed up and am currently working on fixing it. Here is to a better weigh in next week...0 -
I stayed the same from last week BUT it was still a pound UP from the start!! GOT to give up the sugar!!!!
Verda I'm with you on the sugar. So hard this time of year though. And today is my son's class party. Donuts, marshmallows, jelly beans. Aaaarrrggghhhh! Where's my peppermint tea and gum? If I don't put that first piece in, I might be able to make it.0 -
had my ultrasound this morning. bad in all areas. the lady was rude, she decided she wanted to do an internal. (guess to fat), painful. have never had one done, hope to never have it done again, did i say painful. than they want to charge me my copay again. she says aren't' you comfortable with paying it. i said no, cause my doctor sent me here i have to keep paying it. they are all the same practice just different locations, and this is the main corp office. i feel since the office i go doesn't do anything beside blood draw i shouldn't have to keep paying my copay to get the things done i need. they ran out of the flu shots so i was going to have to pay my co pay again to get it at the corp office. not....calling my insurance today.
nothing to do today. in pain now.
later0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197 lbs/ PROGRESS +/- 0.0 lbs
Verda (vhuber).....................SW 148.0 lbs/ GW 145.00 lbs/ CW 149 lbs/ PROGRESS + 1 lbs
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.8 lbs / PROGRESS +0.6 lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 229.6 lbs / PROGRESS +4.1 lbs
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 146.4 lbs / PROGRESS 0 lbs TOM not weighing
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
I weighed this weekend and was at 227, and then got a new scale for Christmas which put me at 229.6. I figured this was a great time to switch scales since I'm just doing damage control right now anyway. It's a really cool new scale - it also measures body fat, hydration, and bones. I'm not exactly sure how it measures water and bones, but it's really fun to see. It also lets you input a goal weight, tells you how much you've lost overall, and how many pounds to go to your goal weight. My dear fiance did a fantastic job picking it out. (We do our Christmas early, since we spend Christmas with my family and it's easier than packing all of our gifts in the car there and back.)
I had a great idea for a Christmas plan this morning. Since I clearly haven't followed my own "one day" rule, I'm at least not going to gorge myself on store bought stuff. I'm leaving this afternoon to go to my parents house and then we'll all go to my grandparents' house on Christmas night, so I mostly won't be in control of the food available. But, what I am in control of is what I put into my mouth, and if I don't eat 100 chocolate truffles (like I did last week - not an exact count, of course, just an estimate) during the rest of the year, I really don't need to eat them now. But, I'm not giving up on my grandma's broccoli casserole or my aunt's homemade peanut butter fudge. I just don't get those any day of the year except for Christmas day. I've also been drinking a lot of water the past week. I'm purposely getting water at restaurants and making sure I have a big glass beside me at night so I keep drinking it.
I don't know about everyone else, but I'm feeling really ready to stop baking, stop being around crazy amounts of delicious food, and just eat healthy again. I track my food because I don't feel good when I'm 240 lbs and eating bad. I get headaches and have no energy. After this past week or so of only half being on track, I'm having to drag myself out of bed every morning and have had a headache just about every day. I don't know why I can't remember at in the early evening when I turn into Cookie Monster. :bigsmile:
Merry Christmas Eve Eve! :flowerforyou:
-Alison0 -
Cathy(chipper)....................SW 240.4 lbs / GW 235 lbs / CW 241.6 lbs / PROGRESS +1.2 lb
Lauryn (Phoenix_Rising)...SW 153.4 lbs / GW 148.0 lbs / CW 152.2 lbs / PROGRESS -1.2 lb
Kristin (kistinbee)................SW 190.5 lbs/ GW 185.0 lbs/ CW 188.0 lbs/ PROGRESS - 2.5 lbs
Nicole(nicolee516).............SW 172.4 lbs/GW 168 lbs/ CW 170.2 lbs / PROGRESS - 2.2 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 197 lbs/ PROGRESS +/- 0.0 lbs
Verda (vhuber).....................SW 148.0 lbs/ GW 145.00 lbs/ CW 149 lbs/ PROGRESS + 1 lbs
Lorna (iftcheiaf)...................SW 142.2 lbs / GW 137.2 lbs / CW 142.8 lbs / PROGRESS +0.6 lbs
Alison (ali258).....................SW 225.5 lbs / GW 215.5 lbs / CW 229.6 lbs / PROGRESS +4.1 lbs
Tiff (gonabfit).......................SW 146.4 lbs / GW 135.0 lbs / CW 144.8 lbs / PROGRESS -1.6 lbs
AmyLou (amylou24)...........SW 152.2 lbs / GW 147.0 lbs / CW 149.0 lbs / PROGRESS - 3.2 lbs
Melanie(mello) ...................SW 288.0 lbs / GW 273.0 lbs / CW 285.0 lbs / PROGRESS -3.0lbs
Maggie (magglett) .............SW 175.0 lbs / GW 170.0 lbs / CW 177.5 lbs / PROGRESS +2.5 lbs
Kelly(redneckwoman).......SW 157.0 lbs / GW 151.0 lbs / CW 157.0 lbs / PROGRESS +/-0.0lbs
Tammara (drtamm)...........SW 194.5 lbs / GW 190.0 lbs / CW 196.0 lbs / PROGRESS + 1.5 lbs
Emmie (emmie110)..........SW 218.0 lbs / GW 209.0 lbs / CW 218.0 lbs / PROGRESS +/-0.0 lbs
Amy (pdxmomof2)...............SW 197.0 lbs/ GW 189.00 lbs/ CW 199.8 lbs/ PROGRESS +2.8 lbs
T (datenshi) ........................SW 192.8 lbs / GW 181.0 lbs / CW 192.8 lbs / PROGRESS +/- lbs
--- Hello everyone! i'm on Christmas break and I am enjoying every second... though it seems that time is flying by! I slept 12 .. hours last night.... and It felt GREEEEAAAT!
I will get in my workout today! :-)0 -
Looks like we are all slightly gaining due to the holiday sweets. Let's all take it in stride -- Thanksgiving, Christmas and New Years all come close together, but only once a year! No one should be beating themselves up, but just keeping in mind to limit the intake. I'm sure we are all doing MUCH BETTER with portion control than in past years!!! Don't forget how far we've all come!
Cathy, I'm so sorry you had to have an unexpected internal ultrasound. I don't think that really had anything to do with your size. I have had a couple of them. They just get a completely different view of your organs from the interior. I'm sorry yours was painful -- I think you may have had a bad tech. :frown: While mine were never comfortable, I was never in pain after the fact. I hope you feel better soon dear. "Have yourself a merry little Christmas..... Next year all our troubles will be out of sight!" Don't allow this sad/bad/negative emotion to ruin your day. If you can think past that pain, put a smile on your face. If you need to rest the remainder of the day, smile and watch a good movie and try to relax. I'm sending GOOD VIBES YOUR WAY!!!!!
Tiff, how did that hip MRI go???? I may have missed you posting the results. How are you feeling? Are you still in rehab? I'm so glad you slept 12 hours last night. I'm a firm believer that copious amounts of sleep heal the body and mind. We Americans (and probably Canadians too) never get enough sleep, and it wears on our bodies.
Tamm, hi sweetheart!! Did you get my Christmas card yet? Thinking of you!!!0 -
Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham0
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Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
I like that!0 -
Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
Omgosh, I love that.
*dashes off to put that in my signature*0 -
Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
Ahhhh......John the Penguin! He has my favorite philosophy for running a race! You start off slow and ease up from there!0 -
Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham0
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Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
Ahhhh......John the Penguin! He has my favorite philosophy for running a race! You start off slow and ease up from there!
That is a philosophy? I thought it was just the lazy and slow way I ran!! :laugh:0 -
Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
Yay Verda! HAVE A GREAT RUN!!!0 -
called to get blood work results.....told that doc would tell me when i go back in 2 weeks, but, everything looked good. asked what A1C was it was 5.9. i had cut my meds in half so proved it was ok. that's my diabetic numbers. cant wait to see what ultrasound read. won't know until the 5th.
night0 -
called to get blood work results.....told that doc would tell me when i go back in 2 weeks, but, everything looked good. asked what A1C was it was 5.9. i had cut my meds in half so proved it was ok. that's my diabetic numbers. cant wait to see what ultrasound read. won't know until the 5th.
night
Verda0 -
Tiff, I NEEDED to READ this today as I put on my running shoes and head for my gym!!!
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Yay Verda! HAVE A GREAT RUN!!!
[/quote]
I HAD to switch the running shoes to my snow boots and my run to snow work!! It was so cold and afterwards my lungs hurt so NO I did not get on the treadmill! I will tomorrow, promise!!!
Verda0 -
SOOO Glad to see everyone doing well!! Though I can't get tooo personal. I did however see that everyone is doing well. I read every word of the past posts. Glad I can catch up!!!
Katy- Glad to see you again. Join in
Kel- Good philosophy about the eating and the menu is wonderful. Man send me a PLATE
Tiff- Amazing Quote!!!
Lauryn- Thanks for the card!!! You know I have mail checking ISSUES. Love ya!!!
Ok here is a brief one. They loved me!!! Offered me the job immediately!!!! Offered me a great salary!!!! I just think I may ask for more knowing I'm the only dentist to be there which means multiple jobs though they don't know what they all are yet. Cheap housing!!! I mean I liked it. Though it was small I felt comfortable. Now, I'm a shop a holic and once i saw I saw a ROSS and MARSHALLs and ChickfilA and ummmmmmm I knew I could do it. Dairy queen too. LOL, but a girls gotta have her pleasure!!!
I will tell you more soon. They called my references today and everyone said they went well.
Tamm0
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