Food

Crock pot meal preps
Need more crock pot meals other than chicken and rice for a while
FAVORITES
PLEASE consider enabling a way for us to mark whatever foods in the database are our personal favorites. With so many errors in entries in the database, every meal item has to be fully vetted before I can trust the accuracy. Once I find an item that is accurate, I want to be able to KNOW which one out of the hundreds…
New to calorie deficit
Hi guys, if you have any tips how to do calorie deficit that would be great! And any tips on how to grow your booty lol.
Hey there, I'm new to MyFitnessPal
I'm 18 and underweight. Wanna gain weight from 35kg to 43 kg.
Junk food addiction
Hey hope u all are well, I have a junk food addiction. Everything in my apartment is healthy. Fresh fruit, 100 % whole wheat, vegetable oil spray, low salt beans, Talapia , 93% fat free ground turkey, chicken thighs no bone no skin, low fat dairy, frozen vegetables without sauce , I put in microwave, no salt seasoning ,…
Can I access Recipe Discovery and Workout Discovery from an iPad?
Hello! I am new to MyFitnessPal and have searched for an answer but have not been successful in finding one. I believe I have the most recent version of the app and the iOS. When I google the question, I can’t find an answer that is less than a year old. Thank you for your help!
Active 40+ athlete
Hi Everyone, I’m new to the MFP community. I am a 44 year old woman who has struggled with my weight since puberty. I am a very active tennis player and play 4-5 times a week. I have yo-yo dieted and every time I stick to a strict meal plan I find my tennis and athletic performance goes down so I get frustrated, give up…
Newbie but not!💕
Hello! I've been using MFP for 10 years, but never posted onto the community until now. The app has aided me in my health and fitness journey. I've been at a healthy weight most of my life. I've dealt with self image issues driven by low self esteem and growing up in home where mental health wasn't addressed, and poverty…
Eating too much everyday ( eating to many calories )
Brand new member so hoping this app helps me with my problem of eating to much and too many calories. Sometimes I try to eat healthier like fruits and vegetables for a day then I start eating non healthy again the next day. I would like to know how I can eat healthy and not take in as many calories. I would also like help…
New Member
I'm actually a returning member. I appreciate the accountability this community provides. Happy Friday, fellow Fitness Pals!
Calories/protein for recomp
Hi all, Hope you are doing well. This is my first post and I am quite new to the nutrition/working out world. I actually hit the gym for some years in my teenager times, but put no attention whatsoever to nutrition as I just did it to do some physical activity. Now I am a 22yo male and I have started working out about 2…
What is your go to source for protein?
Included whey supplement intake, chicken and eggs in my daily diet. Still fall short of hitting the protein requirement daily. Any other foods that you recommend which is packed with high amt of proteins that could help my journey with lean muscle building?(PS - i love fruits)
Hello
How can I get more protein being vegetarian with restricted diet to dairy and gluten intolerant?
Not Enough Nutrition?
Some days I do find myself not eating as much as I probably should, and by using the myfitnesspal to track my calories they finally let me know that yesterday. Yesterday I was off work. We had a lot of errands to run and got busy. I ate like one meal the entire day and that was it. Granted that one meal consisted of just…
What food is good when you are trying to lose weight?
Hello, I'm starting my weight loss journey and my goal is to lose 10kg.
Meal kits and weight loss?
Has anybody been using meal delivery kits in their weight loss journey? I’ve been using EveryPlate, personally. It’s nice to just be able to plug it into the app and know what I’m eating each week? Plus it’s relatively cheap compared to buying things I won’t end up using anyway
Quick 150 Calorie Breakfast
One of my favorites is a bowl of fruit and a lip-numbing, extra spicy virgin bloody mary. Bloody Iguana is my absolute fave mix and I've tried dozens of different bloodys. This one is super spicy right from the bottle, gluten-free and only 27 calories. Pour over crushed ice and dilute with water. Can life get better?…
No Surprise - Sucralose is Bad for You
And why am I not surprised by this story? https://newsweek.com/artificial-sweetner-sucralose-dna-damage-1804008 I mean seriously, how many times have we found out eventually that man-made food ingredients do more harm than good? Funny thing, there is a simple way to determine (though not definitively) if something is okay…
Nutrition advice needed for Marathon Training
I have signed up for a marathon that takes place in November 2023. This will be my second marathon. My first was in April of this year. I did it in 4 hours and 17 minutes. I had no idea what to expect and ran it simply for the experience with no time expectations. I absolutely enjoyed it and immediately signed up for the…
Making recipes?
Ok, so I've been watching TikTok and finding recipes to use from there and I've been trying to track my macros and calories on here, but how does one know what's the appropriate amount of calories? For example, tonight I made some "Italian chicken cutlets". Italian bread crumbs, parmesan cheese Fry it in a pan till done…
Weekly Calorie Budget
The daily calorie targets are great, but it would be amazing to see the total accumulative 7-day weekly target displayed alongside the daily.
Go to Meals?
Hey all! Just curious what y’all’s go to meals are with losing weight? Would love to add new recipes to the menu if possible 😊
How to deal with negativity about calorie tracking?
I am constantly get ringed out for weighing my food or for saying no to foods at gatherings. I have been serious about tracking and weight lifting, but my family or peers don't seem to understand it (or my goals). I'm also dreading Easter dinner because my husband's family constantly tells me how I'm already thin or nit…
A possible game-changer for weight loss
Emerging research reported… “ Sean Gibbons, a microbiome specialist and assistant professor at the Institute for Systems Biology in Seattle, said the new study was striking because it indicates that people could lose weight and body fat simply by switching to a diet that targets their gut microbiomes, even without…
Asian Recipes That Fit Macros - Survey
When I was weight lifting regularly, I found myself hating most of the recipes that were recommended on weight lifting forums. I love cooking and could be described as a “foodie” so eating chicken and broccoli variations with little flavor was incredibly depressing. I ended up creating a huge spreadsheet of my favorite…
Hi, looking to lower weight down below 80kg within 2 weeks
Hi, I have some family and a set of nephews/nieces visiting in a couple of weeks and I want to look presentable. I’m a 34 years old male, 183 cm tall, weighing 86.8kg and most of the fat is stored around my belly. I have weak upper strength (I have never been able to do a single pull-up/chin-up before) and I am looking to…

Food

Discussion List