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Hello
Hi All I am Abhinav. It's been a year on this app. Beautiful weight loss journey. 90.5 to 77.1 in a year.
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New friends, motivation and strenght
Hello, I'm new to all of this even fitness and working out. I would really love if I can get any tips and motivation from anyone. My goal is to lose weight (I lost 1kg so far)
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Back with a vengeance!
Hello friends! I've been here once, got out of routine and am back with a vengeance! Let's motivate each other to stay healthy :)
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newbie
hello everyone about me , triglycerides are at 1400 so been really watching what I eat for the last 4 weeks since finding out - lost 26# since as well --- any help on lowering my numbers by your tricks or recipes are appreicated 👍
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Female Weight Gaining and Hair Growth Journey!
Hello Everyone :) I have been on a weight gain journey since 2020, but fell off the ladder a few times and am only just getting back into it! I know its harder to find weight gain journeys, so feel free to say hi!My focus is lower body muscular growth but quite a bit more healthy fat overall as well, to feel more feminine…
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Hi Fitness Pal friends!
Hi fitness pal friends. Name is Jacob. Starting to focus on my health more and taking it more seriously. Recently be told I have high cholesterol levels and I’m heading in the wrong direction health wise. A bit about myself. I just recently married to an amazing guy. I’m a proud gay man and a big activist for LGBT rights.…
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TRAIN with FIRE: Macro Accountability
Creating this tool for added accountability for my virtual workout group #strongertogether.
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Hello 👋
My name is Courtney. I'm back once again and feel I have failed yet another time 😔. I'm working towards a healthier life. I have a few health issues, so diet and exercise is a must. Currently weigh 200+ pounds and my goal is to be under 200. If you want a new friend, I'm here for you. Just add me. Message if you want.…
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When You Want to Eat Healthy, Then Don't.
I need a new approach to nutrition. I've been ultra lazy and really eating too many calories of garbage. I want to eat healthy, and then I don't. I know I can eat healthy, I'm just doomed with inconsistency. Maybe I can hold my self more accountable for my daily nutrition posting here.
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Calories
Hello I am a 25 year old male. I am 5'11" tall and I weigh about 217. I am trying to understand how many calories I should be consuming. I work as a medical assistant and I walk about 10-13 thousand steps a day at work. I also work out about 3-5 times a week. Where should my calories be to lose weight. I reas that males…
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Restarting...again
Hi! I have been using Myfitnesspal for years. I start and stop. I lost 30 lbs after a heart attack in 2017 and then gained 50 between covid, a back injury, and a foot injury. I'm 49 yr old married mom of 2 boys and in menopause. Looking for an accountabilibuddy. I am also an elementary teacher which is a whole different…
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A 7 stones (41kgs) weight loss experience to share
Hi to all MFP members. I struggled with weight gain since my mid 30’s and tried so many diets only to get short-term results. Since joining MFP in September 2020, I regained control of my health and went from weighing 19 stones (118 kgs) to 12 stones (76 kgs) in 15 months. Since MPF helped me maintain my weight, and now,…
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I am ready to get healthy!
Hello Beautiful world. I am on the road to getting serious about my health and vitality. That is why I am hear. My health is on the frontline and I must do something quick to change it. I believe fitness pal will be a great tool. Let's get healthy, Felicia.
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Flipping the switch.
Hello all! I’m happy to start my journey again with living a healthier lifestyle and getting back into shape. My biggest motivation right now is my wife giving birth to our first baby. The past 4 months I’ve gain 30lbs from a lot of stress with planing our wedding which was beautiful, and mentally preparing ourself for the…
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Looking for balance
Hi everyone. I turned 50 this year and I’m tired. I’m tired of being so overweight that I can’t enjoy life the way I used to. I’m tired of not being able to do activities that I used to enjoy so much because I am morbidly obese but, I’m also tired of yo-yo and fad diets or diets that say, “eat a lot of this and none of…
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Hey everyone
I wanted to share some tips and advice on losing weight effectively. Losing weight can be a challenging journey, but with the right strategies, it is absolutely achievable. Here are a few pointers that might help: Set realistic goals: Start by setting attainable and realistic weight loss goals. Aim for gradual progress…
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Diabetes and weight loss!
I’m looking for a support system with others fighting this disease and losing weight. I’m a wife, mom, grandmother, teacher. I was diagnosed a year ago and started using this app right before diagnosis. I’ve lost 75 lbs so far and need to lose at least 25 more. I would love to have a support group on here.
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Got Injury and won't able to do exercise
Hello you all, Need valuable advice as I become injured last night and doctor suggest me bed rest, now the issues is i become injured in my weight lose journey and i am also following strict diet plan, Do i keep everything on going like it was earlier or stop following diet plan and take some healthy food to heal myself
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Prednisone and Weight Loss?
Hello MFP friends! I've lost 70 lbs in the last 18 months by using portion control and increasing my activity. At 34 my health hasn't been great and I want to continue losing weight to improve my health. It's been difficult this last year as I have had to deal with a serious lung disease. I had to have part of my lung…
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Fat, Fluffy and Fed up!
Hi All! I'm Shannon, a 31 year old fluffy girl who is just fed up! I am fed up at being overweight my entire life and never doing anything about it. For the past month I had been tracking my calories through the "Lose it" app to gain habitual progress. I was at my highest weight at 320. When I started getting more serious…
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On my journey
Hello, very new to the health and fitness world trying to get healthy,let's motivate each other
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Calories
Hey all. So I went from 190 down to 155 and I am back up to 170. I want to be at 145. I am 34 years old, 5'8, male. I work out pretty hard 3 days a week. Work at a desk. Try to stay moving on the weekends. Most of my initial weight loss was from fasting, and I kept it off for a bit, but I can't bring myself to fast anymore…
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An old newbie
Hello everyone, I’m back in the saddle again. I’m very excited, so much new happenings on here!! I’m looking forward to this new way of life.
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Socials - Add Me
Hey Everyone 👋🏼 I'm Traff 😁 I'm A Mental Health Nurse 🧠 And An Online Coach/PT 💪🏼 I'm Looking To Meet New People Who Are Also Into Fitness & Diet 💪🏼🍎 [edited by staff] Look Forward To Hearing From You All And Keep Up The Hard Work 💙
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Go to Meals?
Hey all! Just curious what y’all’s go to meals are with losing weight? Would love to add new recipes to the menu if possible 😊
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Eating a lot just for a day ?
Hey there, this is the first time I post here because I'm wondering something and I can't get any answer. Today, I have a big day in term of meals but whit 90% of clean foods (bbq, chicken, potatoes, salad, oil...). My question is, what will happen if I eat a lot whitout counting anything (usually i take a eye on my…
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Back Again...with ADHD and hEDS
Hi all, so I joined MyFitnessPal AGES ago...like...2011. It was a very very different website back then (the layout, etc). I've tried to get myself going on it multiple times, and I always lost motivation. It turns out...I have ADHD. But I also have hypermobile Ehlers-Danlos. Since 2015 I've been dealing with chronic…
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It takes a Village
Hi! Newly returning and would love to meet neighbors in fitness and goal tracking ☺️. Still learning the app and happy to be back! Comment below if you're looking to also build your pro-active-goal-setting-support city.
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Losing weight postpartum
Im the heaviest and unhealthiest I’ve ever been after having my 2nd child. I love being a mom but I’m ready to get my body back! I am mostly a SAHM but I work as an RN a few times a month. Fellow mamas, add me!