Hello, I searched the forum under BMR and I am still pretty confused so I'll just lay out my stats here and see if someone can assist me :) MFP BMR calculator gives me 1,350 calories when I put in my stats. I checked "lightly active" for my activity status. I just had my BMR done and it is actually 1,400. Do I go in and…
Hello all, I am trying to nail down my numbers. I read this discussion on MFP https://community.myfitnesspal.com/en/discussion/975025/in-place-of-a-road-map-short-n-sweet/p1 and went to the the BMR calculator site to get mine. It gives me a number of 1547 calories per day but according to the exercise level- Daily exercise…
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