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veggie chickpea bowl
i bought a frozen vegetarian meal. it was kind of good, so i thought i would come up with my own version. in a pot i put in about a cup each of chopped celery, carrots and peppers, sauteed them for a few minutes in vegetable broth and a little white wine. then added some turmeric, cumin, chili powder, paprika and black…
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Pork Chops
Looking for a good, low cal but tasty boneless pork chop recipe. Thanks!
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the best food ever
the best food is Spanish veggie pizza i had it last night for dinner :* :wink <3 :neutral :blush :smiley:
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Another Newbie
Hello all! I'm new not only to the group, but also to MFP. I'm really here to get suggestions for recipes since my boyfriend and I are always having a hard time deciding on what to make each week (I want to get into the habit of planning and buying for meals 2-3 weeks out, as currently we do it a week at a time). Currently…
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Instant pot
Anyone have any recipes for the instant pot? I got one Black Friday and can't wait to try it!
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cranberry apple sauce
cranberry apple sauce 14 servings -87 cal 12 oz cranberry whole 5 gala apples peeled and chopped 1 c trop 50 orange juice with calcium & vit. d 1 1/3 c water 2/3 c blue agave necture 1 tsp cinnamon 1/2 tsp cloves simmer til all you see is tender apple pieces and a nice red sauce.
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pizza crust - has any one tried these
http://www.buzzfeed.com/brittanybennett/17-weird-pizza-crusts-that-are-actually-brilliant?bffbfood&utm_term=.nl2GG662W5#.oheooppnAy
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cabbage anyone??
I saw a recipe for cabbage steak today and thought I would try it. I put a little olive oil, minced garlic and season all seasoning on half a cabbage and mixed it together. I baked it for about 30 minuets and it was delicious!! A must try!!
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soup recipes please...
with the weather getting colder, could people please send me there favorite soup recipes, thanks!
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outside the box recipes
I love trying new things and I was wondering if there's any recipes that are outside the box and not necessarily normal but are also healthy. something preferably that includes seeds like chia and flax and help with weight loss. thanks!
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Low carb grab and go breakfast ideas
Hey guys - I generally take my breakfast with me to work, but I'm looking for some options for "grab and go" or make the night before breakfasts. I'm controlling my carbs so it does not have to be carb free, but 15g or less would be great. I appreciate any ideas!
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Low fat WHOLE FOOD salad dressing - Creamy Balsalmic Vinaigrette
It's tough to come up with healthy real food salad dressings so when I worked this one out I thought I'd share it here. 3/4 cup Balsamic Vinegar 1/2 cup Extra Virgin Olive Oil 1 cup low-fat plain yogurt* 4 cloves raw garlic crushed, minced, or pressed (or more - really, it's the best part!) 1 TBSP yellow mustard 1 tsp…
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Yoghurt magic
I have noted that when you eat plain yogurt as the last item at any meal, the food comes out exactly in 6 hours. No constipation whatsoever. I believe we gain weight the longer it takes to digest. Try it and share your experience.
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Cranberry Flax Cookies
I got this recipe from a fitness girl I follow on Instagram and YouTube. Her name is Jen Heward. She is awesome. I just made these cookies and they are so good! CRANBERRY FLAX COOKIES
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5:2 soup
Getting back into 5:2 and need some inspiration. Going to try and make a red lentil and coconut milk soup with some nice spices. Has anyone got a tried and tested recipe?
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Coconut Curry Soup with Chickpeas
This is my riff on Pita Jungle's soup. One of my favorites!! http://www.theharvestkitchen.com/coconut-curry-soup-with-chickpeas/
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desi fruit salad
i recently tried this..i cut all the fruits inely which are available at home and add 200g yogurt to one bowl of fruit..and sprinkle a little chaat masala on top. (one of the very famous indo-pak spice-mix)..its yummyyyy..those who dontmind extra calories, can add half a teaspoon lemon tang..so yummy...
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Help!!!! Seriously craving pumpkin pie
Anyone know low cal versions?
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Zesty Lime, Shrimp and Advacado Salad
This stuff is amazing!! Zesty Lime Shrimp and Avocado Salad Skinnytaste.com Servings: 4 • Serving Size: about 1 cup • Old Points: 4 pt • Points+: 5 pt Calories: 197 • Fat: 8 g • Protein: 25 g • Carb: 7 g • Fiber: 3 g • Sugar: 0 Sodium: 330 mg • Choles: 221 Ingredients: 1/4 cup chopped red onion 2 limes, juice of 1 tsp…
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Healthier banana bread
I have tons of bananas in my freezer and we all love banana bread, but don't love all the oil/butter and sugar that it takes to make them. So I played around with the recipe and came up with this one. It is so good and only about 105 calories per slice and about 8 grams of sugar. I am still trying to lower that but for now…
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Brussels Sprouts Hash
Great recipe for those who like Brussels sprouts. Yield: 8 servings Ingredients 4 thick slices applewood smoked bacon 2tablespoons unsalted butter 3large shallots, sliced into thin rounds 3large garlic cloves, minced 1 1/2pounds Brussels sprouts, trimmed and cut into quarters lengthwise 1/2cup reduced-sodium chicken broth…
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Banana Tofu Pudding
http://smithsvegankitchen.blogspot.com/2013/03/banana-tofu-pudding.html?m=1 I made this the other day, minus the Graham crackers...it taste really good!
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Low Calorie Ice Cream Sundae
So, I found this ice cream in my local grocery store called Arctic Zero. It doesn't taste like much, but when you pair it with other ingredients, then this is delicious! Ingredients - 1 Pint Chocolate Arctic Zero Ice Cream - 2 Tbsp Walden Farm's Chocolate Syrup - 2 Tbsp Walden Farm's Caramel - 100 g Sliced Banana - 130 g…
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Recipe swap
Pineapple salsa ingredients: tomato, pineapple, onion, garlic, lemon, cilantro, jalapeño salt pepper. Self explanatory mixing process Dice ingredients, season to taste enjoy!
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salad toppings
What do you all eat on your salads? I need some fresh ideas! Today I had spinach, chicken in mango chipotle yogurt dressing with sunflower seeds and cooked, diced veggies.
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Fish tacos with mango slasa
I got this recipe idea from Pinterest. Originally the recipe called for shrimp, but I didn't have any, so I used talapia instead. I just buy the big bag of frozen talapia fillets. Recipe: Talapia: (2) 4-ounce frozen talpaia fillets Season with Old Bay, Salt, Pepper and Garlic Powder. I cook it in a skillet with some…
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Easy Tasty Salad
Spring mix lettuce from a bag Any of these fruits (Mandarine oranges from a can or apples or even strawberries) Blue cheese crumbles Walnut pieces Ken's lite Raspberry Vinaigrette dressing Sometimes I'll add some chicken to this too
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Cranberry Flax Cookies
I got this recipe from a fitness girl I follow on Instagram and YouTube. Her name is Jen Heward. She is awesome. I just made these cookies and they are so good! CRANBERRY FLAX COOKIES
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Recipe swap
Pineapple salsa ingredients: tomato, pineapple, onion, garlic, lemon, cilantro, jalapeño salt pepper Dice ingredients add seasoning to t aste
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Pomegranate/pear salsa
Having a pomegranate tree, I looked up some recipes and stumbled upon a pomegranate pear salsa. See below 2 pomegranates 2 pears 3/4 bunch cilantro 1/4 red onion 1 Lemon or lime Salt to taste Mix all together and enjoy!