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Venison??
Does anyone have any good recipes for venison? Single mom here that someone was so nice to give me a freezer full of venison (burger, butterfly steaks, etc.). I can't justify going to the store and buying chicken when I have a freezer full of meat but the meatloaf and dry (because apparently I don't cook them right) steaks…
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One of a kind salad
Large Handle of shredded cos lettuce 1/2 a large grated carrot 1 boiled egg cut in quarters Sprinkle of toasted pine nuts 1/4 cup of pineapple 1/2 cup of sprouts Optional - light Caesar salad dressing
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Deviled Egg Share
I love deviled eggs..thought i'd share how I've been making mine lower calorie. I often make a single hard boiled egg and eat them as a snack. I use Helman's Dijonnaise in place of mayo to mix my hard boiled egg yolks. I will also add a touch a greek yogurt as well..with chopped pickle or celery. The swap of the…
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Spelt Oat Banana Berry Muffins
Recipe for Spelt Oat Blueberry Banana Muffins: 1 cup Old-Fashioned oatmeal, blended to a powder (or 1 cup oat flour) 1/2 cup spelt flour *2tbs brown sugar (optional, still tastes great without it) 3 tsp baking powder 1 mashed banana 1 egg 1/3 cup almond milk 1 cup blueberries *you can use any sweetener you like Prepare…
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No Bake Energy Bites
This is one of my favorites to make when I don't have a lot of time: INGREDIENTS: 1 cup (dry) oatmeal 2/3 cup toasted coconut flakes 1/2 cup peanut butter 1/2 cup ground flax seed 1/2 cup chocolate chips or cacao nibs (optional) 1/3 cup honey or agave nectar 1 tablespoon chia seeds (optional) 1 teaspoon vanilla extract…
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Adding directions to recipes
Can someone please tell me how to add the directions to a new recipe? I put in all ingredients and get the nutrition facts, but can't find anywhere to add instructions. Recipes aren't much use without that.
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Unstuffed Cabbage Rolls
Made these last night. They were great and since cal. are so low I had it with a little mashed potato and veg. UNSTUFFED CABBAGE ROLLS Ingredients: 1 1/2 to 2 pounds lean ground beef 1 tablespoon extra virgin olive oil 1 large onion, chopped 1 clove garlic, minced 1 small cabbage, chopped 2 cans (14.5 ounces each) low…
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any ideas (besides fruit and veggies) for quick on the go snacks
I'm gluten and lactose intolerant. It seems like snacks can quickly become the calories that should count for a meal - like a few tablespoons of hummus with some GF pretzels is like a small lunch calorie wise.
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No bake double chocolate protein bites
https://youtu.be/eQ3uZ3bA2PY Hope you all enjoy!
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Kiwi Energy Smoothie
Happy New Year Everyone, Tried this today and it was amazing. 4 kiwi fruits (ripe, peeled and cut into pieces) 2 bananas (ripe, peeled and frozen) 8 ice cubes 1/2 cup pineapple juice (unsweetened) 1/4 cup apple juice 1 tbsp honey I'm in love with smoothies and hope to learn more smoothie recipes.
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Meal Planning for a Very Busy Family
I have been wanting to start planning our meals for the week/month however we are a very busy family with different schedules and it's hard for me to get started. Any ideas? I want us all to eat healthy but my husband and I work different shifts and I do not have a big freezer to do a lot of freezer meals. I have posed…
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Potassium Boosting Recipes Needed!
Hi all! I am doing great with staying in my calorie range, but I noticed that I am not getting enough potassium each day. Does anyone have some super potassium recipes that are low calorie? I am on 1,200 calorie diet. CMPhilpott1
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ISO: Your favorite veggie recipes!
Some of my favorites include: steamed broccoli with a pat (very small amount) of butter and a sprinkle (maybe a tsp) of parmasean cheese. Baked Asparagus Spears: Wash and dry your asparagus. Put a small amount of extra virgin olive oil in your hands and coat spears with oil. Add a sprinkle of sea salt and bake at 425 for…
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upside down low fat cheesecake
Recipes is as follows: 1 large containter fat free cool whip graham cracker crust already made 1 pkg of fat free cream cheese (softened) fruit of your choice...I like pineapple with the juice partially drained So put your fruit on the bottom of the pie crust...then mix with an electric mixer your softened cream cheese and…
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PF Chang's Lettuce Wraps - So Delicious!
This recipe for PF Chang's Lettuce Wraps was delicious and healthy! http://www.cdkitchen.com/recipes/recs/292/PF-Changs-Lettuce-Wraps-wit105082.shtml#reviews
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Dips for vegetables
Can anyone suggest a dip that is tasty and low in calories. I'm currently eating a Knorr's vegetable and spinach dip but it has so many calories. Grant it...a tablespoon turns out to be a good amount but I want fewer calories
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Low calorie drinks
I am doing good with the food. But I am seriously struggling with what to drink. I'm not a water fan and can not tolerate aritfical sweeteners! Help if you have any ideas! Thanks
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low calorie soups?
im looking for low calorie soups. :)
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Omelet Muffin
1/2 tsp ground black pepper 1 container, Egg Beaters Southwestern Style (~13.5 oz) 1 ounce Pepperoncini, chopped 1/4 cup fresh chives, chopped 1/4 cup fresh basil, chopped 1/4 cup fresh green onion, chopped 2 cups non-fat cottage cheese 7 whole eggs Mix all ingredients in a bowl and pour into a non-stick muffin pan - the…
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most simple ice cream ever
found this online cant belive it works, take 5 to 7 very ripe banannas slice them up freeze for 2 hours then in food procceser or hand mixer blend until it looks creamy add a little cinnamon and vannila xtract then freeze over night comes out awsome
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veggie chickpea bowl
i bought a frozen vegetarian meal. it was kind of good, so i thought i would come up with my own version. in a pot i put in about a cup each of chopped celery, carrots and peppers, sauteed them for a few minutes in vegetable broth and a little white wine. then added some turmeric, cumin, chili powder, paprika and black…
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Pork Chops
Looking for a good, low cal but tasty boneless pork chop recipe. Thanks!
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the best food ever
the best food is Spanish veggie pizza i had it last night for dinner :* :wink <3 :neutral :blush :smiley:
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Another Newbie
Hello all! I'm new not only to the group, but also to MFP. I'm really here to get suggestions for recipes since my boyfriend and I are always having a hard time deciding on what to make each week (I want to get into the habit of planning and buying for meals 2-3 weeks out, as currently we do it a week at a time). Currently…
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Instant pot
Anyone have any recipes for the instant pot? I got one Black Friday and can't wait to try it!
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cranberry apple sauce
cranberry apple sauce 14 servings -87 cal 12 oz cranberry whole 5 gala apples peeled and chopped 1 c trop 50 orange juice with calcium & vit. d 1 1/3 c water 2/3 c blue agave necture 1 tsp cinnamon 1/2 tsp cloves simmer til all you see is tender apple pieces and a nice red sauce.
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pizza crust - has any one tried these
http://www.buzzfeed.com/brittanybennett/17-weird-pizza-crusts-that-are-actually-brilliant?bffbfood&utm_term=.nl2GG662W5#.oheooppnAy
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cabbage anyone??
I saw a recipe for cabbage steak today and thought I would try it. I put a little olive oil, minced garlic and season all seasoning on half a cabbage and mixed it together. I baked it for about 30 minuets and it was delicious!! A must try!!
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soup recipes please...
with the weather getting colder, could people please send me there favorite soup recipes, thanks!
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outside the box recipes
I love trying new things and I was wondering if there's any recipes that are outside the box and not necessarily normal but are also healthy. something preferably that includes seeds like chia and flax and help with weight loss. thanks!
