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avocado without the chips.
take one ripe avocado and mash in a bowl. Add one 100 calorie pack of edame nuts into the avocado. the nuts give great flavor and crunch without the calories of the corn chip. Crunchy, salty and satisfying.
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Watermelon Sorbet
1/2 cup sugar 1⁄2 cup water 1⁄4 cup lime juice 3 cups watermelon 1 cup lemonade kombucha Cook the sugar, water and lime juice together, stirring occasionally until the sugar is dissolved. Remove from heat and chill. Cut up the watermelon and remove all seeds. (I used seedless watermelon that I had previously chopped and…
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Family meals
What's everyone favourite family meal to cook Mines a bacon hotpot it's so simple and easy and no hassle as its all done in the slow cooker Ingredients 15 biggish potatoes 9 carrots 12 rashes of bacon with all visible fat removed 300ml boiling water 2 oxo cubes All in the slow cooker in layers and left for 6 hours on low
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Creamy Chocolate Naughtiness
This tastes naughty but is only 85 calories!! 7g Options Belgium Hot Chocolate Powder 100g FAGE 0% Greek Yoghurt Mix together and enjoy. If you have a sweeter tooth add more powder, but it will increasw the calories slightly!!
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Creamy Chocolate Naughiness!!
About 85 cals and tastes mega naughty! 7g Options Belgium Hot Chocolate powder 100g FAGE 0% Greek Yoghurt Mix together and enjoy! Add more powder if not sweet enough for you, but it will up the calories a bit.
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Recipes for protei powders
I'm having a lot of trouble getting enough protein, even after adding protein shakes to my diet. I'd like recipes using unflavored powders in savory recipes, soups, gravies, etc. The only place Ive found any are on UnJury's website and they have everything from protein enriched vinagrettes to egg drop soup. They actually…
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Mealime
Is anyone else using this meal planning site? I've been using it for a few months now and love it but I find that their calorie counts and MFP's don't match up. The MFP recipe importer doesn't work for that site so I'm inputting the ingredients manually. MFP comes up with a higher calorie count, but the way I look at it,…
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Daily Grub Designs by Josh
A place to log all of my daily food creations straight from the DIY kitchen (or my grill at times!).
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Oat Recipes plz!
I usually take quick oats in my breakfast with milk and honey. but i realy don't like to eat any sweet thing in the morning. can u plz share any other recipes with quickoats???
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Lemon Pie...Low Carb...No Sugar
hi everybody. There was a recipe for lemon pie and I wote down the ingredients but not the directions. The ingredients were: Almond flour, sweetener,ginger,butter,water, eggs, lemons. Anyone know where the recipe is on here? Dying to make it.
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Vegan Gluten Free Cornbread
I'm using Pamela's Gluten Free Cornbread and Muffin Mix as the base. Add to it: 1/4 c. sugar 4 oz. unsweetened applesauce 3 Tbsp flax seeds, ground and mixed with 9 Tbsp water and set aside to thicken 1/4 to 1/2 c. coconut milk Mix everything except the coconut milk, then drizzle that in until you have the right…
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Quinoa and Arugula Pilaf
I made this for dinner. When I make it again, I'll sprinkle the cheese on instead of mixing it it. I think I'll get more flavor from fewer calories that way. The recipe says it makes 6 servings, but I divided it into 4 servings, 150 calories per serving.…
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Kale Chips
Chips are one of my downfalls. These are a delicious and much healthier alternative. Ingredients:- -kale -sea salt -olive oil Preheat oven. Add kale to baking sheet. Drizzle olive oil and sea salt to taste. Bake for about 10 minutes depending on what you like ( I like mine extra crunchy) and enjoy! Note: I tend to skip…
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Mini delights!!!
Hey guys!! I combined three things that i love Dates, chocolate, cereal :) Well of course dark chocolate ... Ingredients: Dark chocolate 1/2cup pitted dates Splash of skimmed/lowfat milk Rice krispies :) Direction: 1) melt the chocolate the way you like "i did it in the microwave but i stir it every 20second so it doesnt…
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Healthy Food Item Ideas
Hey everyone! I started a new blog recently and plan on adding a new healthy recipe to it every day. I do tons of recipe makeovers so I can still enjoy the foods I love without guilt and not give up flavor! Check it out and let me know what you think! https://journ2fitness.wordpress.com Hope this helps someone out! Let me…
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Hummus instead of Mayo
Hummus on Toasted Jewish Rye Bread with a splash of Olive juice and horseradish with your choice of finishing touches and Cilantro to top it off. I have also used Hummus on chips and for an egg salad sandwich. Not sure about the egg salad without green olive juice.
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Chocolate chips oat cookies :)
Hey everyone, yesterday i made these delicious cookies and everyone in my family went crazy for one cookie (16g) its only 60 calories!!!! And i used only 2 tbsp of butter "i know butter is not good but 2 is fine" Ingredient: 1 cup of quaker oats 3/4cup whole wheat flour 1+1/2 tsp baking powder 1/2tsp salt 2 tbsp of melted…
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Baking is my thing
As the title suggests baking is my thing I love to bake and I have been looking for a few recipes that I can make and eat without feeling the guilt afterwards. Also how do you make healthy food taste good? or do you guys know a good recipe for healthy food that taste good (nothing with peppers please) <3
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Food options
Food options for a non-cooking, single person, who works 12 hour days without a "lunch break", is rarely home, and is OCD- so no leftovers..... with a 1300 cal limit per day.
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Healthy crock pot meals?
Due to not enough hours in the day, sometimes it is easier to throw something in the crockpot before heading out to work. Open to ideas? Thanks
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Spaghetti bolanese
Spag ball is there a helthy way to make it with Mince Smoke sausage
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Healthy Crock Pot/Slow Cooker meal ideas?
This is a busy time of the year for us with sports and I'd love some new ideas for crock pot meals!
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Summer Dinner Ideas
Hi, I am looking for low calorie dinner ideas that won't heat up the house this summer. Any thoughts???
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Best yogurt brand...not Greek
What brand of yogurt do you eat, that's NOT Greek!? I typically get Dannon vanilla Light & Fit, but I'm wondering if there is a better choice. PS- I HATE Greek yogurt. It tastes like I'm eating a spoonful of sour cream to me, no matter how hard I try to like it.
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Low Calorie Lunch
Lunch: Stuffed peppers (Ground Beef, 3 Mini Peppers, ricotta, Marinera Sauce), 2 cups of Cauliflower Fried Rice. An awesome lunch under 400 calories and extremely satisfying...
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The Veggetti Recipes
Does anyone have a veggetti? It makes pasta like strips from zucchini. When you cook it in whatever sauce, it almost seems just like pasta!!! Looking for some yummy and low cal sauces with protein. I love pasta, but this substitute is just fine for me!!!
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Crunchy Detox Salad
This is an ultra simple recipe both for the salad and its dressing. It’s made with fresh local and organic ingredients and the vinaigrette is slightly sweetened with honey, making it completely addicting! Total salad love with this one! Recipe and photos link: http://www.theharvestkitchen.com/crunchy-detox-salad/
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eggplant
I have never grown eggplant and i am growing some this year. i know I like the taste, but I need some good recipes. Preferably for grilled eggplant.......but am open to more
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Eating healthy on a budget and time constraint
I have recently learned how to shop for healthy foods on a budget and for things that can be prepared quickly. If you would like some advice on what to do, just respond to this post. I will do my best to help you.
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Spaghetti Squash Bolognese - A family favorite & it's paleo
Spaghetti Squash Bolognese ** my kids LOVE this!!! prep time 15 min, cooking time 60 min, makes 3-4 servings * double this recipe if you want it for lunch another day i love this healthier version of bolognese sauce which is normally made with heavy cream. To keep this dairy free it uses coconut milk instead of cream and…
