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Dairy Free recipes
I am looking for some yummy low calorie dairy free recipes. Please share if you have any!
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Satisfying Dinners for Game Night?
Once or twice a week I meet up with my friends to play D&D/board games. We usually start around 4, and play until 10 so we would always get dinner together. 9/10 that means pizza, but now that I'm trying to be healthier I would like to start bringing my dinners. Does anyone know any good foods that I could bring that I can…
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several questions if anyone has answers thanks!!!
first off... does anyone know an inexpensive pedometer /music player that works i would like to keep up with stuff away from home.. or an offline app that helps you keep track without internet access!!??!! i am still new to this so it seems maybe my proportioning is in excess when planning meals i have cut down alot of…
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diet soda and cake mix calories
Hi I've seen recipes using dry cake mix and a diet soda. I've heard it's a weight watchers recipe but I was wandering if anybody knew how many calories would be in one?
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NEW AGAIN??
I really need some suggestions for healthy snacks other than carrot and celery sticks. Something that I can keep in my desk at work ar eat at home and still be satisfied. Please Help!
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Slim Fast?
Hi everyone, I'm thinking about trying Slim Fast to jump start my weight loss and help adjust my body to a limited calorie diet but I'm worried that replacing two meals a day with shakes will leave me hungry and snacking. Could anyone who has tried it offer any tips or suggestions?
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Easy healthy snacks?
Hi! I'm looking for healthy, easy to make/buy snack recipes (sweet and salty)! I'd love suggestions.
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chocolate dipped apples
core and slice apple(keep skin on) melt 1 square of 72% or higher dark chocolate with a package or 2 of splenda and dash of water. Microwave a few seconds at a time and stir in between until melted. Put apple slices on wax paper covered small cookie sheet or pan, drizzle chocolate over apple, smear any left to cover as…
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soup anyone
Just tried this receipe not only is it easy fast and not expensive it taste great for not a lot of calories. The whole pot makes 4 servings and 198 in calories. I hope you will try it! 1 can corn 1 can diced tomatoes 1 can tamales removed from wrappers & sliced 1 can chili Put it all in pan heat til warm Let me hear how…
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Nutri Ninja
I've bought a Nutri Ninja can anyone suggest a good recipe book? I really want healthy recipes. Thank you.
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Looking for low fat lasagna recipes
HI I am looking for low fat lasagna recipes which include chicken and veggies. Not sure on what type of cheese to use. Ricotta? Any suggestions.
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Ideas for party food?
I have 30th birthday next week and I am having a big party. does anyone have any ideas for healthy and low calorie party food for me and my guests?
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Low Calorie Tomato Soup (67 calories per serving)
Dice and saute in water until tender: 2 yellow onions 4 cloves of garlic 1 can of whole peeled tomatoes with liquid 2 Roma tomatoes Add to taste (I like a lot of heat) black pepper crushed red pepper cumin coriander (optional) ginger (optional) Stir in 1 can condensed tomato soup 6-4 cans of water (personal choice of soup…
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Sharing recipes/photos
Hey guys so i've started to post photos&recipes of my meals to help me on my healthy journey - it keeps on track to eat regularly etc anyway i made an instagram account so please feel free to follow me on here and there! @myhealthyeatingplanlondon (instagram) thanks for the love & support x
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Honey & lime chicken with blue cheese sweet potatoes
You will need 4 chicken thighs 1/8 cup of olive oil 1 lime 1.5 tblsp honey 1 chilli 2 peeled and chopped sweet potatoes 35g blue cheese 1/2tsp cinnamon Carrots, enough for two Method In a food processor put in the oil, juice of the lime, honey and chopped chilli. Whizz until combined and thick. Pour into a sandwich bag,…
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Baked Stuffed Artichokes
Had the urge to make these last night; came out great! Adapted from: http://www.cherrybombkitchen.com/baked-artichokes/ This is for two servings, 226 calories, 6 g of fat for each * 2 artichokes * 2 T Parmesan * 1/4 c bread crumbs * 2 t light olive oil * 1 T dried parsley * 1/2 T dried basil * salt and pepper to taste *…
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What are you favorite low-calorie recipes?
I have just recently decided that I wanted to lose some weight and tone up. I hardly ever cook at home and I know that is a main part in eating healthy, saving money, and losing weight. What are some of you favorite healthy recipes to make at home and also are easy?
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i need ideas
Im a fulltime working mom and i find it hard to decide on what to eat . Any quick low cal easy to make meals ...tia
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Salad on Demand
I've found it convenient to prepare enough salad for 2 or 3 days without some ingredients making the salad "soggy". I prepare all the greens, celery, shredded carrots, & a handful of chopped cabbage etc (your preferences) in a Tupperware Lettuce Keeper. In individual small containers, I store chopped boiled eggs, tomato, &…
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Toffee Iced Coffee Latte - low calorie, low sugar and low fat!
I absolutely LOVE flavoured iced coffees - especially the ones you get from coffee shops like starbucks. However, the amount of sugar and fat in them means I can't even justify them as a treat on a cheat day! SO I decided to come up with a low calorie, low sugar, low fat version that was easy to make. The recipe I use has…
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Healthy no bake cookies
These cookies are pretty amazing and simple to make. They also have a lot less sugar than normal cookies. Whenever I make them they don't last in my House for very long. Ingredients 1C natural peanut butter 3/4C honey or agave 1/2C coconut oil 2 teaspoons of vanilla extract 2 1/4C gluten-free quick oats 6 tablespoons cocoa…
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Birthday Treats
Anyone have a good idea for a birthday treat I could bring into work that would be healthy as well?
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Help
need healthy rhubarb recipes
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Spinach egg mozerella bake
Serves: 6 160 calories per serving Ingredients: Nonstick cooking spray 1 to 2 teaspoons olive oil 4 packed cups spinach 1 1/2 cups shredded low-fat mozzarella 1/3 cup thinly sliced green onions 8 eggs, beaten 1 teaspoon Spike seasoning (or any all-purpose seasoning mix that's good with eggs) Salt and freshly ground black…
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Low calories delicious brownie
I had to repost this cause my first post didn't have the Recipe hello everybody So months ago I found a good brownie recipe and it's easy to make I've made it so many times to my friends and family and they all loved it and didn't know it was healthy with clean ingredients Ingredients : 1/2 cup oats 1/2 cup unsweetened…
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flourless Pancakes!
2 large eggs 1 sliced banana ripe 1 scoop protien powder(not necessary) 1 tsp cinnamon Blend together. I honestly better than normal pancakes! I add almonds to mine. (Recipe worth aprox 4 medium pancakes)
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Low calories delicious brownie
hello everybody So months ago I found a good brownie recipe and it's easy to make I've made it so many times to my friends and family and they all loved it and didn't know it was healthy with clean ingredients
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Beef Stroganoff for 378 cals
Tasty and not too bad for you and can have with anything you like to top up and still be a low calorie meal. Info as follows: - Calories 378 Carbs 19 Fats 22 Protein 25 Sodium 682 Sugar 6 Ingredients (Serves 1): - 90g Thin non fatty beef cut into strips approx 5mm each (I used Tesco Scotch Beef Sizzle Steaks) 125g Chestnut…
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Alfredo Swap
I made Seafood Alfredo this evening with a side of steamed cauliflower and broccoli. I measure all of my starches... so 1/3 cup of pasta doesn't go very far. Once it was gone I started eating the cauliflower in place of the pasta! Delicious! I think I actually liked it better than the pasta. Also, I used Light Ragu Alfredo…
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help:'(
I need low calorie dessert snacks that are easy cheep and taste good