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Clean Eating Dinner recipes?
Hi all- I am still building my repertoire of clean eating dinners and I am looking for new ideas. Preferable meals that include chicken breast, pork, or lean beef. I have three adults and an almost 3 year old to cook for and although I love things like chicken sausage and replacing ground beef with ground chicken or turkey…
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Hello
I am new to the group and am looking forward to getting some new ideas. I found this link at Eating Well. I love Mexican cuisine & this is a great way to make it healthier. http://mobile.eatingwell.com/recipes_menus/recipe_slideshows/healthy_quesadilla_recipes?slide=6
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Holiday Yams
I love my sweet potatoes and yams baked or roasted plain, but I usually make this not-so-healthy version for the holidays. I've converted former yam-haters with this recipe: Ingredients* 4 to 6 medium-sized yams * ½ to 1 cup dark brown sugar * ¼ cup butter * 1 cup chopped walnuts * 1 can pineapple rings (unsweetened).…
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muffins
I am looking for recipes for muffins that would have the following nutritional content: 120 calories per muffin, 6 g protein, 24 g carb, 0 g fat. Thanks
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Great dessert for holiday potlucks
I make a low-cal version of what is commonly called Watergate salad 1 pkg of sugar free instant pistachio pudding 16 oz can of crushed pineapple 2 eight oz containers of yogurt Chill one hour. You can add a little coconut. It's delicious and won't kill your healthy eating goals.
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Recipe website
I found a cool website called Yummly that had some good looking recipes that could very well be tasty and nutritious you decide. I see some foods I never really eat but might be willing to try like this Roasted Spiced Sweet Potatoes recipe yummly.com/recipe/Roasted-spiced-sweet-potatoes-307230?columns=5&position=18%2F35
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breadmaker recipes to share, anyone?
Hauled out my breadmaking machine and looking for tasty, healthy recipes.
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Sweet and creamy spinach-mushroom-onion delight
I use these sauteed onions and mushrooms to add flavor to boring veggies, rice, meats, etc. In this case I mixed it with some Birdseye creamed spinach, then put a small dab of Opa greek yogurt blue cheese dressing on the side (optional). Best spinach dish I've ever had! 7 Ingredients Edit Recipe 1.00 onion, Onions - Sweet,…
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Ideas For Low Acid/Low Carb Pizza and Tomato Recipes Needed
I have severe acid reflux so chocolate and tomatoes (my favorite foods) are causing me to get sick. I know about the low acid tomatoes, but can I really use them with success with my acid reflux? What about chocolates that cause no or less issues with acid reflux? I remember as a child pulling the tomato straight from the…
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New here
Hi! my name is Candy, and I am a Christian wife and mom of two boys, ages 12 and 9. my husband and I have been happily married for 13 years. we live in a small country town in NC. I enjoy baking, cooking, exercising, going to church, reading my bible, and trying new recipes. I am hoping to make some new friends here.
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Vegetarian meal ideas?
Hi all! I became a vegetarian a bit more than a year ago, and I really need some inspiration for vegetarian recipes, I'm running out of ideas to get excited about. (Also, good soup recipes are encouraged now that I'm getting into the fall spirit. Maybe a vegetarian French Onion that someone has tried). Thanks so much for…
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Low Fat Cheese-Free Cheesecake
Cheesecake is my favourite thing in the world, and it is one of the things that I have been sad to see go from my diet. I know it is one of the "worst" cakes you can have in terms of fat etc. I found this recipe on the internet, and I was completely sceptical, but I was desperate for it to be delicious, so I decided to…
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Egg Drop Soup
Hi all! I was looking to cooking Egg Drop Soup for the first time, and was wondering if anyone had a good recipe that they had available to share? It seems like quite a healthy and interesting meal and I'm excited to make it. Thanks! Katy
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Fried Egg rice
I made this yesterday and it's around 230 calories. Its a great healthy and tasty meal! Ingredients : sea salt and freshly ground black pepper 250g long-grain or basmati rice 50g frozen vegetable mix ( peas and carrots) 20 g of Squash 2 cloves of garlic 1 fresh red chilli a small bunch of spring onions 2 large eggs 2…
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Ground turkey/chicken
I want to eat more turkey and chicken instead of red meat. I have made ground turkey/chicken dishes in the past but they have been so dry :-( Does anyone have any good recipes that are moist and low carb? Thanks :happy:
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Spaghetti Squash and Meatballs
Hi everyone! I just posted my newest recipe to my blog Butter Is Not a Carb. This recipe is easy to make and seriously tasty. Would love for you to check it out! http://www.butterisnotacarb.com/spaghetti-squash-and-meatballs/
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Easiest vegetable soup ever!
As a person I hate eating vegetables raw. So I've found a way to eat them that I enjoy. This soup can be made with whatever you like and as much of each as you like. Seriously. Get a pot, medium to high heat, put inside some olive oil and chopped onion. When it gets soft( don't let it get brown you just want it to be soft)…
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Black Bean Soup over cilantro lime rice
Black Bean Soup with Cilantro Lime Rice Serves: 4 Ingredients: 1 tablespoon extra-virgin olive oil 1/2 small onion, minced Salt Pepper 2 garlic cloves 2 teaspoons chili powder 1/4 teaspoon cumin 2 cans (14.5 ounces) seasoned black beans, drained but not rinsed 3 1/2 cups water 1 cup chicken broth 1 tablespoon canola or…
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vegetable ideas?
hey everyone! sorry to say i don't have much to share, i'm actually asking for YOUR favorite ways to cook vegetables? I'm really trying to broaden my diet here and fit as many vegetables as possible. but let's be real, a few veggies just don't taste too good, especially alone. (i can eat just about anything if i can eat it…
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Chicken,brussels sprouts & sweet potato stir fry
I made this over the weekend and it was delicious! Only Serves 1 but you could adjust it. . . 1 - 4 oz boneless skinless chicken breast, cut up into bite size pieces 1 cup Brussels sprouts, halved 1 small sweet potato, cut up into thin slice cubes 1 tbsp. balsamic vinegar 1 clove garlic onion powder salt & pepper olive oil…
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great morning smoothie
This smoothie keeps me full for a very long time 1 cup almond milk (unsweetened) 1 scoop of protein powder (favorite is blue bonnet because it does not have added stuff but you can use whichever one you have) 1 tablespoon flax seed 1 tablespoon almond butter Put it all in a blender or it will not mix well but it's great…
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Pinterest?
Anyone store healthy recipes on their Pinterest pins?
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Pumpkin Muffins
Low carb Pumpkin muffins 2 cups almond flour 2 tsp cinnamon 1/2 tsp salt 1 tsp baking powder 1 tsp baking soda 1 cup Splenda Then mix: 1 cup pumpkin (not pie filling) 3 eggs 1/2 cup oil 2 tsp vanilla extract Mix dry into wet and pour into sprayed 9x13 inch pan. Bake 350 for 30-40 min Makes 12 Muffins bake for aprox 15 min…
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Amazing sub for ranch!
If anyone is looking for a great substitute for ranch dressing I made this yesterday and it is absolutely amazing! 255 cals for the whole thing. the whole recipe is 1 and 1/2 cups so its just 42 cals per 1/4 cup! I used it for celery and carrot dip. yumm! 1 cup plain greek yogurt 1/2 cup 1% milk 1 packet of hidden valley…
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5 Ingredient Healthy Dishes
I work full time, attend classes at the university, and attempt to spend quality time with my husband and little boy. There are a whole lot of days that I am exhausted so I love the 5 ingredient or less healthy recipes. One of my favorite recipes would be the easy beef stew I make. 1lb extra lean ground beef, box of fat…
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Cauliflower pizza crust
Im new here and needing a good low cal pizza crust. I know you can make it from cauliflower but cant find the recipe, just the nutrition info. How do I go about that? Does anyone have the recipe?
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Please add me as a friend. New Here. Thank you
Please add me as a friend
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Great Recipe web sites
You do not need to join to view the recipes, low cal, carb, fat and much more! www.fatsecret.com
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Summertime Slow Cooker Recipes
I’m a working mom that loves to crock! But since it’s summer I’m not really in the mood for pumpkin soup or other winter meals. What are your favorite summer crockpot recipes? Here’s one I make a lot: Slow Cooker Pesto Chicken and Mushrooms Ingredients: Garlic Diced onions 1 container pesto 1/3 c chicken broth 1 box…