Group Search Results
Group Search Results
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A group for support and motivation for people that choose the fasting lifestyle or are keen to give it a try.
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Intermittent fasting takes on many different forms and names: 16:8, OMAD, ELAB, Warrior Diet--all forms are welcome. This is a place to check in for …24 discussions 135 members 135 24 Most recent discussion: Saying good bye to group by DebyS137 April 22
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We discuss all things related to fasting. We answer all questions and give tips and advice. We also discuss all aspects of intermittent fasting.63 discussions 1,074 members 1074 63 Most recent discussion: Is there any benefit? by 62Rich April 4
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This group is for Intermittent Fasting enthusiasts who think that low carb eating is a beneficial way to sustain it. We will focus on the types of fa…59 discussions 672 members 672 59 Most recent discussion: Not getting ALL my macros by michellebvera2014 January 24
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Join my group. We'll check in every time we meet our goal of 16, 17, 18 or more. Let's countdown to 2024 with ease, health, and purpose.5 discussions 2 members 2 5 Private Group
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as described in the title, aim to lose fat and retain muscle15 discussions 126 members 126 15 Most recent discussion: Diet buddy for intermittent fasting by 05gnarledkingdom6314 June 2023
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Hi there! I’m new to MyFitnessPal and new to 5:2 Intermittent Fasting...But a lifetime member of yo-yo weight gain/loss and jumping on and off the he…6 discussions 121 members 121 6 Most recent discussion: 5:2 Check In's / Stories by treeburger July 2021
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This group is for Diabetics that are concentrating on Keto while Intermittent Fasting. Lets share tips and recipes and encouragement.5 discussions 29 members 29 5 Most recent discussion: Konjac shiratake fettucine, rice, and angel hair pasta by Sharonmdenham May 2021
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Who would be interested in participating with my in a 10 day fasting challenge? You can choose your fast schedule. 16/18/20/24/36/40 hours. Each day …
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Lose weight while you fast!1 discussion 1 member 1 1 Private Group
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The rules: 1. You MUST take "before photos" of the front, back, side in your undies. (For yourself...not for us...seeing is believing when you feel l…2 discussions 17 members 17 2 Most recent discussion: How long have you been IF? by Miss_Missy_Bee September 2020
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Hello there, I'm new here and I'm following the 5:2 diet. Two days a week, on tuesday and friday I only eat 500 calories a day. The rest of the week …7 discussions 125 members 125 7 Most recent discussion: What does your 500 calorie day look like? by bb2much July 2019
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This is a group created by women, for women. We are here to build one another up, and help to motivate and inspire one another as we all go through t…42 discussions 150 members 150 42 Private Group
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We're looking for you IF folks who want to get into shape BEFORE the new year! We will be posting weekly (for 17 weeks) our progress on a Google Doc …56 discussions 219 members 219 56 Most recent discussion: Breaking the fast by ChubbyRose84 July 2018
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Sobre la ayuna intermitente. 16:8 18:6 20:4 5:2
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Hello everyone! Join me on a like-minded fitness journey for overall better health! This is a motivational and informative group to get tips and tric…0 discussions 1 member 1 0 Private Group
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Community aimed reaching calorie intake goal and also reaching macronutrient numbers for the day!0 discussions 1 member 1 0 Private Group
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Eat only during an 8-hour “feeding window” every day. (16 hours of fasting) No food during the 16 hours of fasting – only water. Skip breakfast. Meal…0 discussions 1 member 1 0 Private Group