gottagetthisdown Member

Username: gottagetthisdown Weigh in week: 1 Weigh in day: Monday Previous Weight: 163.8 Todays Weight: 164.4

Username: gottagetthisdown Weigh in week: 1 Weigh in day: Monday Previous Weight: 163.8 Todays Weight: 163.8

I finally saw the scale budge a bit! WooHoo!

Username: gottagetthisdown Weigh in week: 5 Weigh in day: Monday Previous Weight: 165.4 Todays Weight: 163.8

I am kind of disappointed in my weight this week. I worked out at least 5 days this week drank a gallon of water each day, ate what I planned to eat and I felt really good. When I saw that the number on the scale didn't budge I felt like I put in the work and saw no results. I didn't gain any weight so I guess I should be…

Username: gottagetthisdown Weigh in week: 4 Weigh in day: Monday Previous Weight: 165.4 Todays Weight: 165.4

Everytime I tried to log into Communnity from my phone yesterday it said unavailable. I did not try from my computer yesterday but I can get in today from the computer...Yay!

Username: gottagetthisdown Weigh in week: 3 Weigh in day: Monday Previous Weight: 165.4 Todays Weight: 165.4

Username: gottagetthisdown Weigh in week: 2 Weigh in day: Monday Previous Weight: 165.4 Todays Weight: 165.4

Good afternoon everyone, I hope you all are having a good day! I have come up with a new goal for myself, instead of focusing on drinking a gallon of water a day, I will work on drinking half of my bodyweight in oz of water before I do any workout. During and after the workout I will drink water as needed. Next week will…

@cyndiesstuff I guess I need to actually say I will make a commitment to get off of this rollercoaster in order for it to actually happen. Well I'm saying it now, I will no longer allow myself to stay on this weekend rollercoaster I will plan my weekend eating or remain cognizant or what I am eating and doing. Today is a…

I am very frustrated with myself. This weekend was a disaster, my eating, water drinking, and exercise was all over the place. I was home alone so I went out with friends almost all day and night over the weekend. I am grateful I didn't pick up more weight. As Monday's go for me, I meal prepped for the week not for the…

Username: gottagetthisdown Weigh in week: 1 Weigh in day: Monday Previous Weight: 164.2 Todays Weight: 165.4

Username:gottagetthisdown Weigh in Week:Week 4 Weigh In Day: Monday Previous Weight: 160 Current Weight: 164.2

Good morning everyone, I hope you all have a great day! This week has been good for me I have not done another 24 hour plan but I also have not overindulged. I have been going to classes at the gym, which are so much fun! I will be going again today and tomorrow, I'm so excited about it. Some of the classes don't feel like…

Username:gottagetthisdown Weigh in Week:Week 3 Weigh In Day: Monday Previous Weight: 161.2 Current Weight: 160

Good morning everyone, I hope you all are doing well. I have been listening to Phit-N-Phat today and have made my 24 hour plan for today and tomorrow. Todays 24 hour plan is Sausage biscuit Apple Tuna Greens Turkey meatballs Chic fil a kids meal Saturday’s 24 hour plan Smoothie Apple Hummus Eggs Chcicken thighs Swordfish…

Good morning everyone, I hope you all have been doing well. I have not worked out as I planned this week, I did go to a dance class on Tuesday but that was it. Tonight we are going out to dinner so no time to fit in a workout today, unless I consider my walk at lunch a workout, which I normally do not. Saturday I am going…

Username:gottagetthisdown Week 1 Weigh in Day:Monday Previous Weight: 165.2 Current Weight: 161.2

Hello everyone! I have looked over the guides the nutritionist gave me and I didn't actually find a lot of it helpful. I am into convenient things that I can prep in advance on Sunday or even a couple days a week but I do not like have to prep a meal everyday. There were some things in the guide that I can use such as the…

User ID: gottagetthisdown Week Number: Week 1 Weigh in day: Monday Previous weight: 165 Current weight: 165.2

Good morning everyone! I was in Ohio most of last week visiting family. I'm looking forward to getting back to my regular rountine and figure out how to get this weight off. I know the basic concept of weight loss is burn more calories than you consume, knowing it is one thing ensuring I carry it out is another. I still…

User ID: gottagetthisdown Week Number: Week 3 Weigh in Day: Monday Previous weight: 165 Current weight: 163.8

Username: gottagetthisdown Weigh in Week: week 3 Weigh in day: Monday Previous weight: 160 Today's weight: 165

Good morning everyone! I had my daughter take the scale out of my room and hide it from me she is only to return it Sunday night for Monday's weigh in then return it to it's hiding place. I think about the scale every day...weird how much my weight matters over how I feel. Yesterday I started my workout then sat down and…

Good morning everyone! Yesterday I met with the nutritionist and we went over some of my problem areas which remains the same, consistency and worrying too much about the number on the scale. I do understand that with consistency comes change which would mean movement on the scale. I get so caught up in the number that I…

User ID: gottagetthisdown Week: 2 Weigh-in Day: Monday Previous weight: 160 Current weight: 160

Saturday water:72 oz Steps:8,840 weight lost for the week: 0lbs 😢

@cyndiesstuff Challenge day Friday Water 144 oz Steps 18,621 No weight loss weight still 160

@cyndiesstuff thank you for sharing your why. I think we all have to stop and think about the things that are keeping us where we are. After work today I am going to sit down and go over my why and how, maybe it will help me to these 20 lbs off for good. I meet with the nutritionist on Monday, I'm looking forward to making…