Sweet_Pandora Member

5 AF / 6 I had blood work last November 2020 and it showed that I have enlarged red blood cells, my Dr. explained that excessive alcohol use was the cause and suggested I cut back on my intake. I was drinking 2 glasses of wine a night which I didn't think was alot! After monitoring my enjoyment it was 2 large glasses of…

Now you are trying to justify your obnoxious judgement of another person! Why don't you re-read your original post and ask yourself who is the real "typical arrogant gym jerk"?

OP while you were having a good laugh at this person working out did you for a moment think perhaps he was working out for mental health reasons? Who is really the hilarious gym jerk? IMO it's you who took the time to find humour in another human being at the gym and to post it here trying to have others agree with your…

Hello Everyone, I'm Karen in Ontario Canada I've been on and off MFP for many years and received lots of inspiration and met my goals so when I wanted to get back on track and take care of myself this is where I came. My alcohol consumption like many has increased during COVID. I was drinking daily 1 to 2 glasses of wine…

I'm not fussy I will eat anything! Little Oh Henry's are my favourite! I thought I would avoid the Halloween candy binge by making my treat bags before I went to yoga yesterday morning. Turns out the bags can be opened and pillaged before handing them out!

Happy Birthday and Congratulations! Thanks for keeping it real and sharing your story.

Have you had it very long, if so it could be batteries needs replacing.

This is me! As if hot flashes, weight gain and flabby arms are not enough now my libido is taking a vacation.

Hi I'm 51, the mother of an 18 year old and I'm perimenopausal with hypothyroidism. I am always open to new friends to share and learn with. Feel free to add me. Karen

Sending a friend request, always nice to meet like minded people. http://lowres.jantoo.com/women-dieting-halloween-women-health-obesity-23230102_low.jpg Blessed Be Karen

I have been taking Estrovera that my natural path Dr. recommended and it's working for me.

I loved both Asylum and Freak Show. I haven't seen Coven. Hotel is good but it's really out there and more gruesome.

I tried P90X didn't finish the program, found the workouts too long and I could not stand Tony Horton and his slow drawn out talking and repeating the same thing over and over. Just tried P90 this week and didn't care for it at all. Insanity was just that insane, a wicked fast paced workout and Shaun T is great, talks just…

Ugh! Day 1 again! Hang in there sistah the end has to be near....lol

I was irregular for about a year and had been regular most of last year, every 24-28 days. November 1 was the beginning of my last period, 62 days later I get it. It's not as heavy as it has been and I'm just waiting for the dam to break and the flood. The not knowing when to expect it is frustrating. I'm going on a beach…

I love this days that start with W! This is when we have wine at my house too!

Another lovely right of passage being a woman. Karen

I'm curious as I haven't skipped more than one cycle so far. Do you feel full or bloated when you don't have a period for so many months?

Hi and welcome! You've found the right place. Lots of great women here sharing their experiences and advice of what works or doesn't work for them. Karen

Welcome

My Naturopath recommended Estrovera it has Siberian rhubarb which has natural cooling properties it also helps with other menopausal symptoms.

I'm on week 4 of phase 1. Feel free to add me new friends are always welcome. Karen

How fortunate for you! A celebration is in order.

Perhaps it was your compliment that spurred the reaction! What were you complimenting her on?

I am hypothyroid and I know what you mean about food effecting the mind and body. The more I stick to whole foods and avoid wheat and sugar the more energy I have and the better I feel. Sticking with it is what is the challenge. If anyone is interested here is an article that I was featured in regards to The Hormone Diet a…

Night sweats 2-4 days before my period starts, they don't seem as bad as in the winter when I wake up soaked and freezing cold.

Welcome jkjkmc. My weight is up and down like an elevator up 2lbs down a 1lb, rinse and repeat. Giving up is not an option.

Hi JustMe2C welcome! Lots of lovely women here willing to share and just listen. Karen

Clover Leaf solid white tuna in water mixed with half an avocado. Doesn't taste like fish at all! :wink:

Thanks Sabine I made a note of that when you mentioned it before. I will keep it in mind if this one isn't right for me. I find when I eat whole foods, fewer carbs and limit my grains my body is happier. Nice to hear that you are feeling the benefits from changing your diet. Karen