13Natty

OMG!!! You look amazing!! You are by far the best transformation I have seen. You looked nice before but WOW! There is nothing sexier than the lean fit machine you are now.....Good Luck. You truly are AWESOME

What would silken tofu taste like in it? Maybe creamy tomato pasta sauce that sounds ok?

My mother is missing a heart beat. And I have an extra heart beat. Little bit weird.

Wow Great job!! I think you are doing such an amazing job! I have know idea but you must be hungry??? You have such a diverse and amazing exercise routine. I am a treddy and am going to start on the swimming for the upper body. Good luck to you and your plans. Nat

Ohh That would be a nice idea with the photos. You are only young once. Sexy saved on paper. :-)

lol love it hehehe the more noise the better ;-)

Seems to work well in curries. I eat tofu also but by the sanitarium pre-made products because I have not know what to do with it and they seem to flavor it well. Sausages and curries etc But I will be following this thread also to see what I might try *going it alone* I have grated it and made rissoles out of it before.

Wow this group is dead sorry I have not been active. I love the fact that I am upping the speed on the preset 45mins instead of decreasing the speed now. You have to love that!!

Absolutely gorgeous smile and face. Hmmm wondering what is wrong here. Personally now I could be bias but I think we are all so hot we should be beating them off with sticks. So has anyone gotten pm friendly through this group?

Yes it is always a photo that is my inspiration for weight loss. At least you have made the decision at 70kgs not 170kgs. At my height my top weight is 60kg before I start looking ugly. I usually see a photo at about 66kgs and freak out. Then slowly gain it again. At least this time I have found mfp. I believe it has given…

Thanks that sounds great

Oh wow tell me they have miller genuine draft in australia????????

Does any Aussies know can you get fat free cool whip here in Australia?

Wow great job you look so great you can tell in your neck too. Well done

hahaha that made me smile^^^^^

Awww Come here......((((HUG))))

>>>>>oh of course my kids love to hug my kids every chance I get. Actually I am a little upset with myself. I met a couple that I really liked at a party. While talking to them learnt that the wife hated the male friend of mine because of his creepy hugging issues. I really enjoyed meeting them, had lots of wine and then…

Very interesting question. >One of my best friends is a male and he is married and he is a hugger and a kisser. Honestly it creeps me out. I ask him not to do it so he stops for a day then he is at it again it escalates to creepy then I ask him again so on, so on, so on. >I hug my mum and dad. > My sisters if needing to…

I have tried almond milk once and tasted fine but I was put off because it separated when I would add it to my coffee. I could not drink it. It looked revolting and didn't taste that great either now I buy 99.8% fat free so good soy milk. What do you guys do for your coffee? Does't the almond milk to the same in your…

I live in the Pinerivers area Petrie Northside of Brisbane. Born in PNG, then lived in Victoria then final move to Brisbane Albany Creek x2, Bald Hills, Lawnton and now Petrie. Geez I did not realize how much I have moved around.......

Northside Brisbane

Northside of Brisbane Queensland Australia

Wow!! You look soooooo super HOT!! That is such an inspiration.

That's a good idea hold your nose and drink it lol. You could mix anything with it that you liked to hide the flavour then. Although I don't know why but when eat like that I don't find it filling, but would be great as a sauce for pasta.

Natural yougurt mixed with low cal Aeroplane jelly. hardly any cals in it. or natural yogurt and if not sweet enough add a packet of sweetener. Last night I have natural yogurt stirred through a mashed banana and a satchet of splenda. 150g natural fat free yogurt 79cal banana 54cal splenda 4 cal = 137cal without banana it…

Joined Jan 2011 Posts: 92 Wed 11/02/11 09:10 AM Things i make with canned salmon: - a breakfast favourite of mine is canned salmon (drained) on wholegrain toast spread with pesto with a bit of fetta cheese crumbled onto. -Salmon sushi rolls or japanese rice balls. Use with salad ingredients if making rolls. If making balls…

eastofthewillow What a gorgeous photo? Your bub looks like he/she is giving you so much love there! It is so cute before they know how to close their mouths to kiss! Thanks for the gorgeous flash back. I can not believe that I had forgotten about that till I saw this photo. Natxx

When I started I weighed in on Fridays. But when I finished logging for Sunday it told me that I was under/over my weekly net calories allocation. So I now weight in on a Monday morning treating that as a new week. :-)

Yes good post. Actually that gave me a reminder of wanting to buy some strap on weights to wear while walking on the treadmill. That should give me some resistance training. Does anyone know a good brand and what weight I should go for. In Australia. Nat:smile:

Could be a thyroid issue.