Kempossible Member

Feel free to add me as a friend for <3 support!

I take Magnesium and it always does the trick! Its also helped lower my b/p over time.

Hi Feel free to add me. Best of luck to you!

Good Luck to you! 41 year old here....feel free to add me.😊

I've been on and off of MFP for years. I've kept most of the pounds off and gained 10-15 pounds back. I'm back to tackle the remaining weight. Feel free to add me.😊

Feel free to add me. Trying to lose the last 30 pounds. Happy to receive and give support!😊

Working on my Doctorate. Back on MFP after being away for years. Feel free to add.

I just joined. Thanks! :)

Starting over AGAIN too. Feel free to add me :smile:

Good question! Eager to read responses

I am post op day # day 11. I am not from the UK but I can help you with any questions you may have. Have a good one!

Ive completed ONE round of INSANITY. Im open to ROUND 2. ADD ME :flowerforyou:

Good Question. Bump for Later ! ;)

PCOS here. Feel free to add. Although my diet is NOT the best, it is ALOT BETTER than it was a year or so ago.

Anyone ? :/

Two Words.......It works ! Im on my 'second" round.

Im on my second round of INSANITY. I will usually do an INSANITY workout then a 2-3 mile jog or walk depending on how I feel. Earlier this week I did my INSANITY workout and a P90X workout. You just have to see how "you" feel. Just wanted to let you know that it can be done. Good Luck on your journey !

Diagnosis of PCOS, which I know is not the same medical conditon. However, there are some simlilarities. Especially the part about it being hard to lose weight. If your determined and you log daily, feel free to add. :flowerforyou:

Feel free to add me. Single parent of a 13yr old son. In addition to working fulltime, I am also a fulltime student. :sad:

Completed INSANITY a few weeks ago. Doing P90X now. Loved my results from Insanity. I plan to do a second round after P90. Best wishes to you on your weight loss journey.

Soooo. How were the results?

Just finished INSANITY! And I hated every minute of it but I love the results. I am so happy with the endurance and strength I have gained. I love my results ! I just started P90X "2". As crazy as it sounds, I plan to do a "2" round of INSANITY. Best wishes to you in your weight loss journey ! :flowerforyou:

Day 2 of P90X "2". Scarrrry ! :ohwell:

Dont know if you have a WHOLE FOODS STORE in your area. But I get my protein powder from there. Biochem Sports Natural 20grams of protein, less than 4 carbs and 90 calories per scoop. Best wishes to you !

You can always supplement with DVDs and work out at home. :)

From Alabama, feel free to add me IF you like. Best wishes to you !

I actually changed my workout routine and increased my protein intake signficantly. So now, I 'try" to eat protein with every meal including snacks. Best Wishes to you !

Still in the process of losing but I started at a size 18 and now I'm an 8. I consider that to be a 5 size drop.

Nurse here ! feel free to add me if you like!

Got 5 more workouts left. When I first did the Fit Test, I was thinking what the !!!!!!!! But I stuck with it. I honestly did not do it everyday. I did it about every other day to avoid any injuries to my knees. I also drink protein shake or Soy light chocolate Milk afterwards. It really helps with the soreness and…