Replies
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23 yo from Finland here, add me everyone!
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Seems fine, just make sure you're getting enough protein every day to complement your weight training.
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woow Congratulations :d
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Losing weight is like 70% diet and 30% cardio, so it can be done without cardio, however cardio is really good for you so maybe try doing the 20min cardio every other workout at least?
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You look fantastiiiic! <3
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Scoobys calorie calculator asks for activity level right? Then it says pretty accurately how much on average you should be eating. On days you do a good workout you could eat some of the calories back.
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23 from Finland :smile: feel free to add me everyone!
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World of Warcraft
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I'm with op, never liked watching sports, just boring as hell to me. Only type of sports I've started watching is e-sports :p
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Dat abs.
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Exercise (cardio) is basically anything that puts your heart rate over 70% of your maximum for the duration of the said exercise. I doubt painting does this. But you can always check with a heart rate monitor to see for sure if you want.
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Its possible but why would you skip the best part? Eating less is the only sucky part ^^
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Are you sure you're not sucking in on the second picture? :D That's crazy difference, amazing. You're a real beauty, keep at it!
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Once I started eating veggies in almost every meal like a year ago and reduced eating sugary stuff I slowly learned to love my veggies, no my plate is 70% veggies and love them to bits. Oh, and green smoothies ^_^
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world of warcraft
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lol I once went veg for like a week and felt so high and mighty about it dunno why ^^ If I was even a bit of a braggy person I think I would have been annoying to others about it ^^
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Wow you look amazing. And you didn't lose your boobs! :D
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Zoolander is amazing, one of my favorite movies :D
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Hawt hawt hawt!
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Hi I'm 23 from Finland. Feel free to add me :)
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You look great!
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Pics! We need piiiiiiiiiiiics!
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I have my weekly cheat days, fridays. Which way too often turn into cheat weekends :) Daddy needs his alcohol.
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I have the same hrm. I like it. You're not "in the zone" becouse youre going higher then your set max hr. You can manually set it higher if you wish. The monitor should still show your calories burned normally tho.
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All this hype and it's only for ps3? Fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
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D: :noway:
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Bump. Op deleted his account? :o
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Feel free to add me, I'm usually active during the workdays. I also have a goal to drop in 3 months, I'm going to Italy for holiday :)
