grstorm Member

Hi! I just completed my 1st week. It's way more intense than 21 Day Fix. I too am more sore than usual, loving it though. I feel my body tightening.

1. Cruise in July 2. Being able to wear wedding/engagement ring again

Hi, I am 44. I started 21 Day Fix on Monday. In January I began cutting candy, cookies, soda, juice. I cut flavored creamer and just use half and half. I wanted to slowly implement changes because I have yo-yo'ed and now that I'm older I feel that there are more obstacles than my younger (pre-3 kids days). I have diastisis…

I also need portability. I wake up at 5, drive an hour to gym by work (helps me avoid traffic build up while getting fitness in) and work from 8-4 sometimes 5 then commute back home. If I don't bring enough food, it's a catastrophe for me lol.

Hi, sorry I wasn't specific. Here's the Dr's orders: Avoid sugar, processed foods, white rice, bread, and pasta. I can have brown rice and whole wheat products but only 1/2 a cup. The rest of my plate has to be veggies and a lean protein (about 4 ounces) I can have eggs, berries, dairy (thank God or I would have been over…

I'll try that. I did pick up some zucchinis and I have made them like a pasta which is yummy too. I tried to add it to my garden but only got one, which was delicious by the way.

Thanks, I did look at her site and saw some tasty options. As far as taste, I do prefer to steam I just don't always take the time to do it and can't figure out what to mix it with for taste. I avoid canned veggies. I try to get frozen that doesn't have anything added to it. I just don't make them consistently so I buy…

Thanks all! I'm looking forward to learning to make healthy meals that are filling. I also need to avoid chemicals and eat as naturally as possible.

Congrats for the baby news and weight loss! I just went for my visit today and am 7.5 weeks along. Unfortunately I had only just started working out a month ago after having my last two years ago and wasn't really dieting because I just wanted to start somewhere. My Dr gave me a handout with lists of foods and how much.…

I'd like to try them both! I'm a big fan of breakfast sandwiches but I started to cut down because I was not making them or getting them from healthy places. I'm currently eating 2 hardboiled eggs and a banana but I know I'll get tired of that soon so both options seem like good next steps to me.

I just ordered TapouT XT and I'm super excited. I'm hoping my hubby does it too. I'm currently in bootcamp but I don't think I can afford it for more than a few months so I plan to continue the burn with this video series. I joined the Facebook support group so I'm hopeful.

Same here still struggling with the same 40 pounds to lose since I had my daughter over 5 years ago. Tired of being asked if I'm working on another because most of my weight is concentrated in my abdomen. My dr is also on my case and I don't want to start the cycle of medicines and illness. I'm making this my main focus in…

Checking in today at 168.9. I had a bad week dealing with pink eye. Planning to enjoy my Mother's Day meal and getting back on track Monday so I can register some real weight loss. Glad to see lots of people losing. Keep up the good work!

After gaining the weight my legs have cheesy looking parts and these pressure sometimes gives me knee pain so I can't attack some of the leg exercises like I used to in my fitter and younger days. Some of the old-school exercises also work well without hurting the knees like the fire hydrant on all fours and kick backs and…

Even when I was skinny I had big thighs but we all gotta remember there are all types of body types and people that love each type. I lucked out that my hubby likes big legs and booty. I didn't set out to find someone that loves my body type but it is an advantage, I don't have major pressure to become stick thin. I'm…

Great idea and thanks for this! I've been on vacation from work and kind of fell off the wagon. I know when I go back I'll have to deal with a lot so I'll need to be strong and focused. -Not let work stress me out or take me away from my goals. -Exercise every morning - elliptical or turbo jam -Strength train 3 times a…

Good morning! I am checking in for today at 169.7. I kinda fell off the wagon, I have been on vacation and took a break but I'm ready to get back on track. I'm so happy I'm under 170, it's been awhile and now I can get back on track and make 160 a real goal!!

I'm 5'2" and haven't weighed 125 since I was in the Army. Once I had my daughter I ballooned and can't get below 170. I'm in a weird phase and I feel like I am starving and I want to eat crap and I feel like I am fighting to stay motivated. I've been eating out more than usual so I think that is throwing me off but I feel…

Aww, that was nice. I should be getting ready for work but was too tired to get up after logging my workout calories. This so fit the bill, thanks! Have a great weekend everyone!!

I agree with avoiding those treats. Every time I try, it gets ugly. I get the 100 cal packs because the thought of ripping through more than one keeps me in a check but an open box of cookies will not make it around me. I know because I had an episode with some tagalongs today. I thought I could have two and move on, but…

I couldn't agree more with the love for a scale! I am so glad I read the comments because i was measuring everything and not using the zero function! Duh, I am so glad I know now, it'll be dinner prep so much easier!

Hi, I want to join too! I'm checking in today at 170.5lbs. My birthday is in July so I'd like to rock a new look my night out! I haven't been eating my exercise calories and I see my weight loss is hitting a plateau. Hope to give my metabolism a kick start.

Job well done! Good for you!

Great way to look at it! I plan to keep that in mind as I work on my goals!