hypersensitiveb Member

Thanks for these ideas I'm finding it hard as a veggi to get my protein up with out paying a lot for it either cash wise or with high calories. I did find a bar called Luna bars that have 9-12 grams of protien in them. There at our local dollar store too ( dollar tree) for 1.00 . There pretty cheap at the grocery store too.

That's strange to me that you don't like the hot dogs. My girls 20 & 14 both meat eaters like those better than the real meat ones. We gave up buying real hot dogs because every one ate the veggie ones we bought for us. They love the maple sausage pattys too. I can't keep them in my house more than a day. The burger…

That sounds great! Got to try it soon.

I work with elderly people every day. Most of them are lucky to get 600 calories in them a day unless people are shoving ensure down there throats. They still have energy , there insides are not burning away and I don't see any signs of them being in starvation mode. I am not saying for active young people to dip this low…

I try to stay around 1200 , but I eat most of my exercise calories back. Some days I go a little over or under I'm not to strict on what I eat but I do try to eat some healthy food. As long as your feeling good and are not light headed have energy ect. You should be ok. Listen to your body that's the most important thing I…

I just ate one from burger king. I would not do it much but every now and then should be fine. Depends on what you put on it too.

Done 3 sets of 25 10lbs :happy: I will be adding these to my strength training for sure thx

Think I will try this one looks like a really good exercise. I love ones that work lots of muscles .

Pray with your husband, for your husband, tell God every time your mad at your husband ( do not tell any every one else) , and later if the time comes pray all together with your husband and kids some times too.

I would just eat before hand and then at there place eat a side dish or two if possible and if questioned just tell them you ate some before you came. Besides that you may have to tell them your allergic to milk products and became vegan to combat your allergic reactions. They seem to understand that more than your…

I would love to know more about this I feel your right. I pushed my work outs harder and longer and all that has happened was my weight loss stopped . This even happened after I increased my calorie count . I book marked your web site can't wait to see your info on this.

Some times I skip it but be care full of salads if you use dressing ,cheese , egg ect. They can be heavy in calorie. But when I have a lot of calories left and I eat a banana at night I don't bother.

Just about any thing can fluctuate your weight. A 2-3 lb difference is normal threw out the day. The things you eat and drink weigh some thing so even if you drink a couple glasses of water it will add to it. Like what was said above weight your self in the morning on a empty stomach after going to the bathroom, and if its…

I have candy all around me it sucks :/ not going to give into it . Just 1 piece :)

My mother has had a lot of success mainly using the elliptical.

I really don't see a reason to do it at 5am. I work all kinds of different shifts and work out and eat all different times of the day .I see no difference.

Yeah right now I'm on a 11 hour shift in a room inside a nursing home . My only job is to sit in this room and watch this guy sleep and if he wants or needs some thing to get it. Zzzzzz

4-6 I work all kinds of crazy shifts so I sleep when I can. Usually interrupted by phone calls or kids, some times the cats and dog too.

I go right after work a lot with my mother we both work nights. I also have the chance at work some when my clients are sleeping ( no jumping jacks to loud lol) other days I hit my gazelle at home while watching tv with the family.

Thanks Thats great!

Can't get the link to work :huh:

When I go through my chocolate cravings I throw a bag of small chocolates (dark if possible) into the freezer and toss one in my mouth and slowly let it melt. Kisses and Hershey's miniatures work great. As a side not I used this when I quit smoking too.

I will keep you in prayer that God opens a door that you can escape the troubles your in and be able to follow him more closely. God Bless

I totally feel ya. Wide hips with hip, knee, & ankle problems here.

Yeah I can understand it is easier to find veg food than clean meat. But one thing that concerns me is you said you less spiritual now. Time is getting short we really need to cling to our faith more now than ever. I know its hard and the devil can make every distraction to pull us away . I'm sure you know there will be a…

Wow London totally cool! What are the churches like there ? Here in Pennsylvania USA. They are very small like 20-30 active members on the western side.

Yeah it's not cool to waste all the food so eating what you still have is a good idea. What kept you from being veg 100% of the time? Also what turned you back to meat? Just curious.

I love chi tea yummy

Going veg is easy . Breakfast: oat meal, eggs, pancakes, wraps biscuits ect with egg and cheese add any veggies you like, cereal,french toast toped with fruit if you like even cream cheese in between them, waffles. Lunch : salads , grilled cheese sandwich, bean and cheese burritos, rice and black beans , pasta. Dinner:…