lilsis10 Member

I've dealt with bloating for many years. No one thing took away all of the bloating, but each thing took away a little more. The first thing I did was to eliminate bubbly drinks. The last one I had was in October of 2005. I still miss them, but I don't drink them and I bloat less. That is the only thing I have cut out…

I understand exactly how you feel. I have 80 pounds to lose and it can be a struggle. This is a great place to make friends. You do not have to do this alone. Feel free to add me.

I drink it regularly. I have digestive issues and, for me, after trying pills and real food, it works the best and is worth the expense. I use it as a meal replacement, but I wouldn't recommend it as a diet aid. It helps normalize my digestion, but I can't say it has helped me lose weight.

It seems like I always go over my sugar limit, but as long as it is mostly from fruit or other natural foods, I don't let it worry me.

Hi! I'd like to be your friend. I'm 52 and have about 80 pounds to lose. Add me, if you'd like.

You can add me too! I need all of the friends and help I can get, but I'm not just a taker, I'm a giver, too.

People started noticing at about 35 pounds. One person said that there was something different about me but couldn't put her finger on it. I said I lost weight. she said that wasn't it. Go figure.

I didn't start out needing to lose as much, but I have about 80 to lose now. Feel free to friend me.

Yes, please add me in! I'm just today back on the wagon and I need this.

Week #1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3 -- Oct 15th - Goal 300 minutes: Total Minutes: 210/300 Week #4 -- Oct 22nd - Goal 300 minutes Mon: Tue: 60 min: Stationary bike Wed: Thur: Fri: Sat: Sun: Total / min left : 240/300

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3-- Oct 15th - Goal 300 minutes: Total Minutes: 210/300 Mon: 30 min: Aqua Zumba Tue: 60 min: Stationary bike, Aqua Zumba Wed: 45 min: Walking, Aqua Zumba Thur: 45 min: Stationary bike Fri:…

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3-- Oct 15th - Goal 300 minutes: Mon: 30 min: Aqua Zumba Tue: 60 min: Stationary bike, Aqua Zumba Wed: 45 min: Walking, Aqua Zumba Thur: 45 min: Stationary bike Fri: Sat: Sun: Total / min…

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3-- Oct 15th - Goal 300 minutes: Mon: 30 min: Aqua Zumba Tue: 60 min: Stationary bike, Aqua Zumba Wed: 45 min: Walking, Aqua Zumba Thur: Fri: Sat: Sun: Total / min left : 165/300

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3-- Oct 15th - Goal 300 minutes: Mon: 30 min: Aqua Zumba Tue: 60 min: Stationary bike, Aqua Zumba Wed: Thur: Fri: Sat: Sun: Total / min left : 210/300

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Total Minutes: 425/250 Week #3-- Oct 15th - Goal 300 minutes: Mon: 30 min: Aqua Zumba Tue: Wed: Thur: Fri: Sat: Sun: Total / min left : 30/300

Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Mon: 75 min -Stationary bike, aqua zumba Tue: 75 min -Stationary bike, aqua zumba Wed: Thur: Fri: Sat: Sun: Total / min left : 100/250

Love your blogs! Especially the one about a sick husband. It's freaky close to my life.

I'm in again! Week # 1 -- October 1st -- Goal 200 minutes: Total minutes: 305/200 Week #2 -- Oct 8th - Goal 250 minutes: Mon: 75 min -Stationary bike, aqua zumba Tue: Thur: Fri: Sat: Sun: Total / min left : 175/250

I track on WW and MFP. I'm on 1600 calories right now and I find that although I'll have to use my AP's or some of my weeklies, I don't run out of points if I don't go over on MFP.

Week # 1 -- October 1st -- Goal 200 minutes: Mon: 30 min Stationary bike Tue: 60 min Walking, recumbent cross trainer, aqua zumba Wed: 60 min Stationary bike, aqua zumba Thur: 30 min Stationary bike Fri: 30 Walking, recumbent cross trainer Sat: 30 walking Sun: 65 Stationary bike Total / min left: 0/200 (305 minutes total)

Week # 1 -- October 1st -- Goal 200 minutes: Mon: 30 min Stationary bike Tue: 60 min Walking, recumbent cross trainer, aqua zumba Wed: 60 min Stationary bike, aqua zumba Thur: 30 min Stationary bike Fri: Sat: Sun: Total / min left: 20/200

Week # 1 -- October 1st -- Goal 200 minutes: Mon: 30 min Stationary bike Tue: 60 min Walking, recumbent cross trainer, aqua zumba Wed: 60 min Stationary bike, aqua zumba Thur: Fri: Sat: Sun: Total / min left: 50/200

Week # 1 -- October 1st -- Goal 200 minutes: Mon: 30 min Stationary bike Tue: 60 min Walking, recumbent cross trainer, aqua zumba Wed: Thur: Fri: Sat: Sun: Total / min left: 110 / 200

It's been 20 years since I've had a real caffeinated soda. Had to cut it out caffein for medical reasons. It's been 5 years since I gave up all carbonated drinks. Got tired of the bloat. I feel better but I wish I could still drink them. I still miss the fizz, but it's not worth the pain.

Week # 1 -- October 1st -- Goal 200 minutes: Mon: 30 min Stationary bike Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 170 / 200

I'm new and I'd love to join! I need all the help I can get to keep me motivated to work out and challenges seem to do the trick. Week # 1 -- October 1st -- Goal 200 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 200

I started this morning. I don't drink caffeinated products and I was concerned about any jitteriness or sleeplessness. So far so good. If I sleep well tonight, it'll be worth continuing. Docs and dietitians can't figure out after seeing what I honestly eat why I'm not losing. If this will help me lose a pound a week, I'll…

Serious topic, but you are SO funny!!:laugh: I lean toward constipation anyway, but I also take a med in which that is a side-effect. So, I'm always looking for something to keep me regular. Drinking all my water and eating right helps if I do it and hurts if I don't. However, it's not enough to keep me regularly regular…

It won't be easy, but I want in! CW: 198 Christmas: 178

HI! I'll be 52 next month. My children are grown and out of the house. I have about 70 pounds to lose and could always use another buddy. Feel free to add me.