October MOVE-IT 180 to 360+ minutes a week challenge!!
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Welcome everyone and newbies!! Shake and wiggle those bodies this week!!
Here is another challenge that may interest some of you: Please feel free to join us: See below link!
http://www.myfitnesspal.com/topics/show/756014-days-worked-out-october-20120 -
I'm in!! I have one week left of softball, I'm going to need some motivation to get moving! Thanks for the challenge!
Week #1 October 1st: Goal 200 minutes
Mon:
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/ minutes left: 0/2000 -
Week # 1 -- October 1st -- Goal 150 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 150
Total leaker resurfacing. Still working out just not getting my posting done. Weight loss holding at 15 pounds.0 -
count me in
Week # 1 -- October 1st -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2000 -
I'm in!
Week # 1 -- October 1st -- Goal 180 minutes:
Mon: 36 minutes on stationary bike
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Goal Minutes: 36 / 1800 -
I'm in!
Week # 1 -- October 1st -- Goal 420 minutes:
Mon: 45 minutes, off road cycling
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Goal Minutes: 45 / 4200 -
I'm back again! Month five and I'm still working on that five pounds from August!! So, it's four pounds in four and a half weeks.
400 mins a week plus at least 10,000 steps a day.
Four and a half weeks...four pounds...310,000 total steps...what fun!
Week #1 -- Oct 1--7
Week #2 -- Oct 8--14
Week #3 -- Oct 15--21
Week #4 -- Oct 22--28
Week #5 -- Oct 29--Nov 4
Mon: rest day; Total steps 6,333
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total mins / Total steps: 0/6,333 To go: 400/63,6670 -
I'm in!!!
Week # 1 -- October 1st -- Goal 230 minutes:
Mon: 60 minutes of Zumba
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 2300 -
I'm back again! Month five and I'm still working on that five pounds from August!! So, it's four pounds in four and a half weeks.
400 mins a week plus at least 10,000 steps a day.
Four and a half weeks...four pounds...310,000 total steps...what fun!
Week #1 -- Oct 1--7
Week #2 -- Oct 8--14
Week #3 -- Oct 15--21
Week #4 -- Oct 22--28
Week #5 -- Oct 29--Nov 4
Mon: rest day; Total steps 6,333
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total mins / Total steps: 0/6,333 To go: 400/63,6670 -
Week # 1 -- October 1st -- Goal 180 minutes:
Mon: 37 minutes (walking & cycling)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 37 / 1430 -
Week # 1 -- October 1st -- Goal 210 minutes minimum:
Mon: 80 minutes walking
Tue: 52 minutes walking
Wed:
Thur:
Fri:
Sat:
Sun:
132 Total, 78 remaining0 -
Week # 1 -- October 1st -- Goal 300 minutes:
Mon: 90 minutes walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 210 / 3000 -
I'm game! I like new challenges..
Week # 1 -- October 1st -- Goal 500 minutes:
Mon: 80 tae bo & cardio
Tue: 105 tae bo & cardio
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 185 / 3150 -
[/b]Week # 1 -- October 1st -- Goal 360 minutes:[/b]
Mon: 80
Tue: 80
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
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I'm in
Week # 1 -- October 1st -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 1800 -
Week # 1 -- October 1st -- Goal 150 minutes:
Mon: 45/brisk walk hills
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 150
Total leaker resurfacing. Still working out just not getting my posting done. Weight loss holding at 15 pounds.0 -
Week # 1 -- October 1st -- Goal 200 minutes:
Mon: 30 min Stationary bike
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 170 / 2000 -
Week # 1 -- October 1st -- Goal 200 minutes:
Mon: 80 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 1200 -
Week # 1 -- October 1st -- Goal 180 minutes:
Mon: 60 min
Tue: 60 min
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left:120 / 600
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