October MOVE-IT 180 to 360+ minutes a week challenge!!

2456789

Replies

  • koumbay
    koumbay Posts: 62 Member
    Week # 1 -- October 1st -- Goal 210 minutes minimum:

    Mon: 80 minutes walking
    Tue: 52 minutes walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    132 Total, 78 remaining
  • tiffylc37
    tiffylc37 Posts: 29
    Week # 1 -- October 1st -- Goal 300 minutes:

    Mon: 90 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 300
  • DMW914
    DMW914 Posts: 368 Member
    I'm game! I like new challenges..

    Week # 1 -- October 1st -- Goal 500 minutes:

    Mon: 80 tae bo & cardio
    Tue: 105 tae bo & cardio
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 185 / 315
  • SherryRueter
    SherryRueter Posts: 3,367 Member
    [/b]Week # 1 -- October 1st -- Goal 360 minutes:[/b]

    Mon: 80
    Tue: 80
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • vyanadevi
    vyanadevi Posts: 134 Member
    I'm in for 210 minutes a week!


    exercise.png
  • DBear2011
    DBear2011 Posts: 2
    I'm in

    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Week # 1 -- October 1st -- Goal 150 minutes:

    Mon: 45/brisk walk hills
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 150

    Total leaker resurfacing. Still working out just not getting my posting done. Weight loss holding at 15 pounds.
  • lilsis10
    lilsis10 Posts: 72 Member
    Week # 1 -- October 1st -- Goal 200 minutes:

    Mon: 30 min Stationary bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 170 / 200
  • Manleymomof2
    Manleymomof2 Posts: 50 Member
    Week # 1 -- October 1st -- Goal 200 minutes:

    Mon: 80 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 120
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon: 60 min
    Tue: 60 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:120 / 60
  • KeriA
    KeriA Posts: 3,345 Member
    Hello All and Mollie. I skipped out on September. I was busy getting my daughter ready for college and then we drove her down there. I did stay active with the shopping, work, aquafit and walks. On the way back we went by the Oregon coast and got in some great walks on the beach and we swam in motel pools when we could. Started out the month with a short walk on our local beach on Puget Sound and in the park path. Feels good to back. I am looking forward to some nice October walks and maybe runs.

    Keri

    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon: 30 minute hike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
  • mariiyah
    mariiyah Posts: 136 Member
    im in. i try to do 60 mins exercise per day.

    Week # 1 -- October 1st -- Goal 420 minutes:

    Mon: 28 mins brisk walk
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 28 / 420

    i have a lot of time to make up for already this week but it will be done. :happy:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- October 1st -- Goal 210 minutes:

    Mon: rest day
    Tue: 30 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 180

    exercise.png

    weight.png

    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello All and Mollie. I skipped out on September. I was busy getting my daughter ready for college and then we drove her down there. I did stay active with the shopping, work, aquafit and walks. On the way back we went by the Oregon coast and got in some great walks on the beach and we swam in motel pools when we could. Started out the month with a short walk on our local beach on Puget Sound and in the park path. Feels good to back. I am looking forward to some nice October walks and maybe runs.

    Keri

    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon: 30 minute hike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
    Welcome back Keri! Glad you had a nice getaway with your family and remained active too!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    I am still seeing some new faces. Welcome!! 2uge4p4.gif
    Here is another challenge that may interest some of you: Please feel free to join us: See below link!
    http://www.myfitnesspal.com/topics/show/756014-days-worked-out-october-2012
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 -- October 1st -- Goal 250 minutes:

    Mon: 30 minute hike
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 160
  • tomich54
    tomich54 Posts: 99 Member
    I'm in!!!

    Week # 1 -- October 1st -- Goal 230 minutes:

    Mon: 60 minutes of Zumba
    Tue: Rest day
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 230
  • mariiyah
    mariiyah Posts: 136 Member
    im in. i try to do 60 mins exercise per day.

    Week # 1 -- October 1st -- Goal 420 minutes:

    Mon: 28 mins brisk walk
    Tue:
    Wed: 63 mins brisk walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 91 / 420

    i have a lot of time to make up for already this week but it will be done. :happy:
  • Manleymomof2
    Manleymomof2 Posts: 50 Member
    Week # 1 -- October 1st -- Goal 200 minutes:

    Mon: 80 Minutes
    Tue: 40 Minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 80
  • 50ishFoodie
    50ishFoodie Posts: 82 Member
    I'm in

    Week 1 October 1st:Goal 180 min

    Mon: recovery day
    Tue: 55 min body pump
    Wed: 30 min walk
    Thu:
    Fri:
    Sat:
    Sun:
  • nicolemarie1978
    nicolemarie1978 Posts: 53 Member
    I'd love to join!

    Week # 1 -- October 1st -- Goal 420 minutes:

    Mon: - 60 min yoga
    Tue: - 60 min spin
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 300
  • lilsis10
    lilsis10 Posts: 72 Member
    Week # 1 -- October 1st -- Goal 200 minutes:

    Mon: 30 min Stationary bike
    Tue: 60 min Walking, recumbent cross trainer, aqua zumba
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 200
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 -- October 1st -- Goal 250 minutes:

    Mon: 30 minute hike
    Tue: 60 minutes of aquafit
    Wed: 60 minute walk with a 25 minute session of C25Kish within
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150/ 100
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon: 37 minutes (walking & cycling)
    Tue: 40 minutes (walking & cycling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 77 / 103
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Week # 1 -- October 1st -- Goal 150 minutes: upping that to 250

    Mon: 45/brisk walk hills
    Tue: 60/latin dance& brisk walk
    Wed: 35/brisk walk hills
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140 / 110

    Total leaker resurfacing. Still working out just not getting my posting done. Weight loss holding at 15 pounds.
  • HYP1317
    HYP1317 Posts: 74 Member
    Week # 1 -- October 1st -- Goal 360 minutes:

    Mon: 55 mins bike stairstep treadmill
    Tue: rest day
    Wed: 65 mins bike stairstep
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 240
  • weston23
    weston23 Posts: 59 Member
    Hi there I would love to give this a try :))
  • firedancer8780
    firedancer8780 Posts: 338 Member
    I'm in!

    Week # 1 -- October 1st -- Goal 180 minutes:

    Mon: 36 minutes on stationary bike
    Tue: Rest
    Wed: 31 minutes on stationary bike
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal Minutes: 67 / 180
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Lets do this, i am defiantly IN.

    360 minutes a week plus at least 10,000 steps

    Week #1 -- Oct 1--7
    Week #2 -- Oct 8--14
    Week #3 -- Oct 15--21
    Week #4 -- Oct 22--28
    Week #5 -- Oct 29--Nov 4

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total mins / Total steps: To go:
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- October 1st -- Goal 210 minutes:

    Mon: rest day
    Tue: 30 min
    Wed: nada
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 180

    exercise.png

    weight.png

Categories