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bump for later! thanks for sharing all of your ideas!
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lol!!! that was great!
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So proud of you!! You have been doing fantastic and you are able to live a happy and healthy life!!
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27 years old 5'8" SW: 206 CW:173 GW: 150
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lmaooooo!! best post ever!!!!!
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It was January of this year and it was a pair of elastic top pants. I have always kind of yo-yo'd my weight and I had a wide variety of pant sizes in my closet ranging from 12 to 16's. Well, the 16's had all become too tight and I even busted a few seams but I refused to buy the next size up, so , I bought a few pairs of…
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try an apple with peanut butter!! it helps me get through until dinner time!
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bump for later!!! thanks for sharing!!!
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I definitely LOL'd with all of the responses! I think padded bras are false advertising. It's like buying a bag of chips and when you get home and open them up, half the bag is already gone. LOL Personally I tend to stay away from padding and push ups because i don't need any help in that department. As from the girls…
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lol!!! I agree!
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I am part of a local co-op and the samer is true withthe vegetables too! They may not always be the prettiest but they are so flavorful!!!
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Welcome!! I did the SLim in 6 series from Beach Body and I loved it! Feel free to add me! !
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I've never done this but I think I may try it. I have grapes in the fridge so I might as well throw a couple in the freezer to try it out. If I don't like them, I can always throw them in a smoothie!
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LOL, my daughter is going to be 5 and I still have "mom fat." Slowly is it going away but I still have a good 20 pounds and 2 pants sizes before I am back to my "Before baby" self
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Welcome and congrats on being smoke free! Good luck on your weightloss and the new healthier you!!
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I was going to say the same thing about eating more. If you are eating 1000 calories and burning 900, that only leaves 100 for your body to function and carry out its basic functions.
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Every now and then mine won't sync right away but I have found that if I add a glass of water, it "force" syncs it and everything else shows up.
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I would increase your water intake and I prefer to use an avon cream for the face. I can't remember the name but they make one for the am and the pm.
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I have the Black Eyed Peas channel on Pandora. It is all upbeat, rather fast paced music that keeps me going.
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chew gum!! it keeps your mouth busy and you will be less likely to munch! I stuck with sugar free trident (3.5 calories per piece) and It saved me from consuming many extra and unwanted calories!!
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bump for later!
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If you go to the person's profile, there is a button that says "view diary"
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i think it took about 2 weeks for it to heal almost completely.
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My shirts remain a XL as well due to having a large chest! It is hard to find shirts that aren't huge in the armholes and hang off me that can accomodate the ladies as well.
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lol, i thought i was the only one who hated the split squat jumps!! When I finished, I switched to Slim in 6 which I had gotten a year or 2 back.
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Welcome and good luck! I started out with wanting to lsoe about 70 and I am about halfway there! Feel free to add me as a friend!
