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I have R.A. Swimming is a good way to get cardio in!
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I use Truvia and I measure out 1 tbsp of coffemate french vanilla....its my coffee creamer too
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CHOCODILES!!!!
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I dont even know what day I am on! But on level 2
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Blues Clues "Pajama Time" :sad:
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bump
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I have a hard time eating because I am on meds that cause alot of nausea and I dont feel hungry......but I can try. I have been at it over a month, logging on here about 30 days
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My day 14 is today! DOes any one else have a hard time with the forward and backward lunges? I can do them but feel like my form is way off
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I missed yesterday and today :cry: I feel like I fail, but things were just soooo crazy
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Got this recipe from the biggest loser cookbook and I love it. Thought I would share. 3/4 cup grilled chicken breasts shredded or chopped 1 1/2 tbsp red onion chopped 1 1/2 tbsp cucumbers chopped 1 1/2 tbsp low fat mayo 1/2 tsp green curry paste 1 tsp lime juice 1 whole wheat pita cut in half 2 leaves green lettuce serves…
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Im still here! I even did level 1 and 2 yesterday! Getting ready to do mine for today
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done :) I really think either my body is getting stronger or level 2 is way easier
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Adding :flowerforyou:
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9 Your a beauty!
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AMAZING!!!!!! :flowerforyou:
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I listen to five iron frenzy and supertones
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I gained a ton of weight in the beginning with my first pregnancy! Like probably 15 lbs. WIth the second I didnt gain anything til I was 6 1/2 months. Every body is different as every pregnancy is different. What one experiences doesn not mean it is what you will. I wouldnt worry too much. COngrats
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I agree with never giving up anything, Alot of people binge eat when they deny themselves something. Yesterday I had an oatmeal cream pie cookie :laugh:
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Is today the 29th?!!!
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kelloggs special k sour cream and onion craker chips. Only 130 cals in 27 chips I think
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Its not my organs, yet I dont have dry skin. Im not sure what exactly causes it and neither is my rheumatologist. I know my ana count is high right now and when I have a flare my skin itches. Ill try olive oil :smile:
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Does level 2 seem easier than 1 to anyone besides me?
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Hi I am Jennifer. I am 28 and was diagnosed with Lupus, R.A. and Fibro last year. The condition kicks my butt but in turn I kick my butt harder in the gym.
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I didnt know there was a lupus group on here! Thanks
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haha thats 40 lbs to go :laugh: I cant do anything to get my mind off the itching!!!! your a nurse, Im sure you have read about lupus.....its horrible. Im mainly just wanting to stop itching, I want to work out but I literally cant do anything but itch, which makes me wanna munch on food. Thanks though!
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I used to eat...that how I got over weight. Now I usually will clean when Im bored or workout
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:huh:
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Did day 8 last night on level two....is it possible to pull your butt muscle???? lol It is so sore
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one of Jerry Garcia's girlfriends! Read a book about her, she was awesome :laugh:
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sent you a request. I too can use some extra motivation