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You wont look like a female bodybuilder with Insanity and any program. Women bulking like men is a myth. Women don't have enough testosterone to build lots of muscle mass like men do. Insanity doesn't even have any resistance training, it is High-Intensity cardio interval. With Insanity you will burn lot of calories, burn…

I didn't follow the provided nutrition plan as it had not enough calorie for me. I am used to counting calories and eating healthy so i just lowered my calories intake to run a deficit and burn fat. Overall i lost 8 pounds in 10 weeks. If you eat right, run a calorie deficit and stay accountable to the workouts, yes you…

Week 1 Day is Alpha Cardio.

If you are not in a hurry to order, you might wanna wait for Black Friday and Cyber monday, i am sure Beachbody will have some good deals on some of their program. You might be looking and have a good price on P90X. You can also wait until december 10th and get P90X3, the program is set to have 20 different workouts and…

You can wait until Cyber monday and Black Friday, i am sure Beachboydy will have a few deals on their program and maybe on T25.

P90X3 coming out December 10th, all workouts are only30 minutes. Program should have like 20 differents workouts.

They will both give you the same kind of results if you have a good nutrition plan. P90X uses resistance training and is a more diversified program with workouts like : Kenpo, Plyo, Yoga, resistance days,etc... Insanity is mostly cardio workout and you don't need any equipment for it. P90X you will need at least resistance…

Thanks Jeremy! I am really proud of our group, it has gotten pretty big over time and we have really motivated members who are bringing it every day. I don't mind all the hate on MFP about most Beachbody products, anyway my group is sollicitation and ads free. Our members can testify, i am really strict about those rules…

Les Mills Combat ?? And it is pretty cheap at 59$

That not how they work. Have you ever done any Beachbody program to talk like that about their product? Beachbody has a a lot of program for different goal and taste with old-school and new school exercices. You can't blame them for not deliverying good workout programs.

Beachbody doesn't allow anybody to sell their products other than coaches. If you are lucky, you can find someone selling is original copy for cheap but you are more likely to get a pirated copy.

Buy it through a coach, same price you will find on beachbody.com but you get a bonus workout dvd with it.

You can check on Craiglist or ebay but you are more likely to get a pirated copy than an original. You can wait until Black Friday, Beachbody might put it on sale. If you buy it through a coach, you will also get a bonus workout dvd with it.

You can check on Craiglist, ebay, etc...for used one but watch out for pirated copy. You wont find it any original copy cheaper than on Beachbody as they only sell directly or through coaches. Retail price is 120$, if you buy it through a coach, you will get a bonus workout dvd with it. It is actually more expensive on…

Body beast , Chalean Extreme. Coming in december P90X3, all 30 minutes workouts.

If you search the database you can find packet for shakeology : *Beach Body - Shakeology Chocolate Individual Packet Do you like coffee, you can try this one Iced Mocha 1 cup of cold coffee 1 scoop or packet of chocolate Shakeology 1 cup of milk (any milk will do here) Ice to taste Or this one 1/2 cup frozen blueberries 5…

Classic for sure!

You still have jumping exericices in T25 BUT you also have Non-Plyo Modifier for every exercices in each workout. The modified moves are always non-plyo and less intense so it should give your knees a chance. I was burning 300-450 calories per 25 minutes workout so it is still a good intense workout even if it is short. If…

I was burning 300-450 depending on the workouts. This vary a lot depending on your age, weight, etc.. Most women in our group were burning around 250-300 calories per workout.

We have a few people on our group starting today. You are welcome to join us! https://www.facebook.com/groups/393317764079633/

Yes, you can join us, there are people starting today. Even if you don't start on the same date, you can still follow everyone and ask questions. https://www.facebook.com/groups/393317764079633/

Can't tell you much about the Kettlebell workout as i never did it but i can speak about the Beachbody program. Insanity is quite different from P90X as it is mostly high intensity interval workouts compared to P90X where you have Yoga, Resistance training, Plyo, Kenpo,etc.... If you are looking for a quick workout and…

I would advise you to try another program to get you out of your plateau, a good lifting program like body Beast or Chalean Extreme would be a good choice. What is your current calorie intake?

Have you taken your body measurements? Scale don't always say the truth as they don't measure Fat versus muscle and water retention. 800 calories per day is not enough, women should eat a least 1200 calories per day. Use the mifflin formula to calculate your BMR, then multiply it by 1.55 and substract 500 calories from the…

I am sure you will love Body Beast, workouts are short too like T25 and they really pump your muscles.

Push-ups : Bench press,plank squat : Wall chair (Holding), Lunges, step-ups

Hello and welcome ! I understand your thought about nutrition and not exercicing but honestly even if nutrition is 80% of the results, exercice is important in weight loss. Doing the right exercice rev up your metabolism and you are burning fat even hours after you are done with your workout. Exercices also makes you gain…

A Pull-up bar, some dumbells to at least 55 pounds, a adjustable bench, a ez curl bar optionnal. I have done a good review of the program, let me know if you want to see it.

Finished the program a few weeks ago! Had great results! We have a nice group with my team. You are welcome to join us ! https://www.facebook.com/groups/393317764079633/

I Love Body Beast! Just did T25 and currently doing another round of Body Beast. If you have any questions, feel free to reach me. You can add me as a buddy!