BaliRun Member

Everything.... I :heart: PB!

I measure it all in grams in my digital scale to be sure... When I started to weigh my peanut butter, mayo ect. I quickly learned that my idea of a tablespoon was very different from the actual amount. Turns out a tablespoon of peanut butter is like half of the actual spoon :sad:

gotta try and post pics!!! :wink:

ohhh lenttils. I love!!!! :tongue:

I have some frozen rhubarb in the fridge and I never know what to do with it!!! will try this. thank you

OMG, me too!!! then since I don't have a plan I just eat everything and anything in sight, totally messing up the hard work I have put in throughout the week..... so this makes me realize, I NEED A PLAN!!!

Since I cant resist the coconut peanut butter I stick to the regular Earth Balance with Flaxseed.... Still very, very tasty!!

This peanut butter is absolutely, insanely, finger liking good!!!!! :tongue: I cant even have it in the house anymore because I will have the whole jar in one day!!

I try to stay away from the coffeemate stuff (hydrogenated oils).... As of lately I am using "So Delicious Coconut Creamer" ... Healthy Fats!!! it comes in different flavors. I also just love a good quality cup of coffee (like Nespresso) with no creamer just a little foam and stevia!!! yum

Anyone try Real Ryder spinning class? Beats any other spin class out there. it simulates and out door ride. This is the class I take at my gym and I cant ever imagine going back to regular spinning. The bikes move side to side and you can burn up to twice as many calories. not to mention they are sooooo much fun!!! One of…

bump:flowerforyou:

My hubby Proposed to me with John Legend playing the piano and singing (just for me).... BEST proposal ever!!!! Here is Miami you come across celebrities and athletes often, you see them out in clubs, the beach, super markets. I am sure not as much as L.A. but we get our share : )

I started making my frappuccinos at home and they come out healthier and tastier than the real deal!!! Cold dark brewed coffee Ice (not too much or it becomes like an ice cone) Stevia drops (vanilla or toffee or chocolate) Blend and voila--- Healthy Frapuccino!!! you can add milk if you like, i find that I don't need it.…

Same here... 5'5.... CW 122-119 (depends on the day)... Goal weight 115... No boobs. All on the thighs too!

I like it for protein shakes or baking, but for spreading I prefer the full fat stuff. YUM!!! I love nut butters!!!! just tried coconut peanut butter by Earth Balance. I am in love!!!!

BUMP!

My first car was an old Chevy, Lumina. It was as long as a boat, had no rear view mirror and would suddenly stop when I made left turns so I can to plan all my trips with right turns only!!!! Drove it for about 6 months before my parents realized I had finally learned to drive and I deserved a better car : ) Hater that…

I cant believe what my eyes are reading :angry: makes me sick!!! As a nurse I work with people who are dependent on these tubes for nutrition. People who need them would give anything to not have to use this method for nutrition and yet here are these self indulged woman (not to mention the physicians providing the…

WOW... what a change!!! you look amazing!! keep up the good work : )

bump... gotta try this!

GREAT IDEAS! BUMP

ohh, I also made radish chips!!!

bump

I have tried P90x and insanity and the truth is that they do work!!!! you will see results. They only thing is that you need that inner motivation to push yourself hard. It is easy to stop when you feel like it hurts too much or you are too tiered, the same with going to the gym were you have to work out on your own. This…

Peanut butter jelly shake: - 1 scoop protein powder (vanilla) - 1/4-1/2 cup frozen raspberries - one tablespoon peanut butter - water depending on consistence you like Yum!!!! Oatmeal: - 1 scoop protein powder (vanilla) - 2 tbs oatmeal flakes - 1/4-1/2 banana - one tbs peanut butter - crushed ice and water Coconut: - 1…

hmmm vegan protein... didn't think of that.... Good Idea!!!!

my calorie goal is also 1200 and my meals are full meals not just an egg white.... I also eat about half of my exercise calories... try to find what makes you full and incorporate that into every meal. For instance I know i get full when i eat protein and fat, on the other hand when i eat carbs i am hungry 30 minutes…

my mom gave me" the biggest loser" scale and it's awesome.. very accurate. the packaging says 2oz and it measures 2oz. u can do g, ml, oz, lb...and u can search the name of the item on the sacale and it will tell you the calories, protein, carbohydrates, total sugars, total fat, and glycemic index (G.I.) value. when i…

OHHHH the "F" word for sure "FRAPPUCCINO" , any flavor will due!!! Damn you Starbucks, damn you!!!!

Depends how rich u want it... I usually do 1/2 cup yogurt, 1-2 tblsp peanut butter.