mstissa02 Member

I have a routine of lifting twice a week and completing thirty minutes of cardio afterwards. The other days I am doing a mixture of workout routines to shock my body. From September until now, I have seen a difference in my waist and clothes. Yeah, you are going to gain muscle weight, but will go away because it is…

Amazing progress! Looking healthy!

Awesome progress!!

Feel free to add me! I log in daily because I have to be accountable of what I am eating. I have been on here over a year and made this a part of my life.

Fantastic job on your change!! You look awesome!

Amazing job! Keep up the wonderful work!

anyone can add me! Love the strength training along with other forms of exercise.

Just finished a 30 day challenge in Turbofire. Yesterday, I completed Fire 60 and a two hour walk. I didn't see a big loss, but I did notice a change in my body as well as my endurance. This is the second month and I will continue until the end of the end of year. Also, I incorporate Turbofire with my regular strength…

Congratulations on completing 12wks of TF!! Amazing results :)

I completed 55EZ tonight because I was supposed to do last Friday. The way my schedule works I have to rearrange workouts. In addition to the 55EZ, In addition, I did a strength workout to stretch the muscles.

Will be starting a Turbo Fire challenge today!!! Glad to be doing this again along with my other workouts!! Plan for the day is Fire 30 and Stretch 10.

You are making the first step because you are trying to get back on track. I was in the same situation in the middle of this journey. I was doing all the workouts & diet, but nothing didn't change. First, I had to change my mindset and surrounded myself around people that would keep me motivated. Set your goal and focus on…

I just create my own exercise & log TF there.

Thank you for sharing your inspirational story!! Definitely you made a lifestyle change & the pictures prove it! Keep doing what you are doing! Congratulations!!

Thank you for this post because I will at a lost whenever I go clothes shopping in my 'new' size. I definitely keep these stores in mind!

Fire 45 and 3 mile walk this morning. Doing variations to the schedule to change up my routine. I haven't tracked my progress as of yet, but I can tell a difference in my clothes.

Still active on MFP, but trying to get active in groups to stay motivated.

Awesome!!! Congratulations!!!

Yesterday: Fire 60 with almost a 2 mile walk Today: Hopefully, Core 20, Stretch 40 and weights.

Congratulations! Such an inspiration to others!! Keep it up!

Glad you are back!

Yes, definitely!! Big Bang Theory is like my undergraduate physics & calculus classes with funny students who knew what they were talking about all in one sitting!!!

Just finished HIIT 30 & Sculpt 30. Not on the schedule, but I felt like to needed to do an intense workout since I didn't do anything yesterday.

Please feel free to add me...love getting my calorie burn on with Turbofire!!

I have the old schedule...found it on Ebay. I have noticed the difference between the old and new is that the old have 15 DVDs while the new one has 12. Not positive on this number, but it doesn't have as many DVDs as the old one. Hope this helps!

I just started the Turbofire schedule a few weeks ago due to a wrist injury. I am being careful with the rest, but I am not going to let it slow me down with Turbofire. For this week, I am leaving Week 6 and going to Week 7 Cardio. Today is Core 20 and Stretch 40. I will measure and weigh myself after recovery week (Week…

Very inspiring post!! Congratulations!!!

Awesome!! Definitely see the difference!

Congratulations! Looking amazing :)

That is amazing! Congratulations!