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I am so sorry. My heart is just breaking for you. I went through this same thing with my cat last summer. I went away on vacation and when I came back my baby girl was refusing to eat. Two weeks later I had to put her down with lymphoma. It just all happened so fast. It was the hardest decision of my life, but in the end…
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I'll be at ten years this September. Slowly starting to date.
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Mine was I bought new pants to bring to my brother's graduation. I didn't try them on first, because they were the same size that I *thought* I was wearing at the time. Turns out I must have stretched mine out a lot since they were old. I didn't bring any other clothes, so I had to wear the pants that pretty much didn't…
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Elliott Route 130. Sooo...yeah.
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Chilled black bean salad! Sooo delicious in the summer. I usually eat a cup of it (about 200 calories) with a can of tuna or salmon for lunch. This recipe makes a ton of it, so you'd probably want to halve it. I used canned beans, but you can just cook the beans and throw them in. 2 15oz cans black beans (low sodium) 2…
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I'm also looking for friends who want to message and chat! Anyone please feel free to add me!
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I have a hard time trusting nutrition from fast food restaurants, or really anywhere food is prepared for me. It all depends on preparation - if the food they tested calories at had exactly one tbsp of mayo, but the 16 year old kid in the kitchen is slathering on a bucket load, the actual calories you're eating are going…
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I also just started, today I am doing day 3! Really liking it so far, I'm surprising myself with actually being able to doooo it!
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Just finished my second run! That wasn't so bad.. Haha. I downloaded the Endomondo app, so I can track distance and route as well. It syncs with MFP which is nice. Laurie, that should be in caps!! 2013 is The Year!!! :) Thanks for the add!
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Thank you for clarifying the Shark Week metaphor. I kept getting really excited about Shark Week, only to turn on Discovery channel and - NOTHING! Huge let down every time.
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Hi there! I've also been on a stall for a while after losing 42 pounds, and just posted in here today looking for new friends to help encourage me and vice versa. I'll add you!
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Agreed. I have some sort of event going on every weekend. It's too much; I have to pick one a month that I can "have fun" at. Actually, I have fun at all of them. Eating so much I'm sick isn't really much fun.
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Regardless of whether you have problems with GMO foods, Monsanto is a company with poor ethics. I shun their products where I find them for this reason only.
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Yes; both physical and emotional, but mostly emotional. I was with him for too long, and let him get to me too much. Now it's been ten years and I'm still too afraid to trust other people. I'm working on it, but for a long time I just tried to ignore it. Doesn't really go away. Walk away now. It'll be the best damn…
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Well... your other option is to eat whatever the hell you want, drink whatever you want, get diabetes and die young. Is that more appealing than going to the gym? Maybe it is; to each their own! Or maybe you're comfortable at your current weight and feel you can happily maintain. More power to you! But something must have…
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My personal trainer is my biggest cheerleader. He actually just told me this morning that helping me change my life is what makes his life worthwile. He roots for me during my bad weeks and goes crazy over my victories (literally picking me up and swinging me around!). My brother is probably my second biggest motivator.…
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Don't think he was mentioning it to intimidate you lol. He actually was pretty brilliant in it.
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Which online calculator did you use? I put your stats into a few different ones and I'm getting an average of about 1390 for BMR.
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Bump! Looks tasty.
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Someone talking sense. :flowerforyou:
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Hahaha I do the same thing. I tell myself that if I get dressed and still don't feel like going I don't have to. But so far that hasn't happened; once I get dressed I go.
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This always makes me feel better: Hey, Fat Girl. Yes, you. The one feigning to not see me when we cross paths on the running track. The one not even wearing sports gear, breathing heavy. You’re slow, you breathe hard and your efforts at moving forward make you cringe. You cling shyly to the furthest corridor, sometimes…
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I know someone who is orthorexic. It began when he started researching the paleo diet and transformed into an extreme eating disorder where he doesn't eat any fat or carbs, at all. It's clearly detrimental because he has physically degenerated quite a bit. He looks ill all the time and has no energy, but can't be persuaded…
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Yes.
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Such a great idea.
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I use either salsa (the fresh storebrand kind) which is about 10 calories per tablespoon, or guacamole (healthy fats!) which is about 30-45 calories per tablespoon depending on your brand.
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Ha!!! I do the exact same thing!! :)
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I don't pay attention to MFP calories at all - I eat 750 - 1000 calories below what my FitBit estimates my TDEE is. However, doing this I am always under MFP calories (unless I ignore both numbers!!!) because the FitBit will sync and my MFP calories adjust. In other words, if your MFP calories go up because of your FitBit,…
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I've had huge white streaks since I was 14, luckily under my part so when I wear my hair down you can't see them. But I stopped coloring when I was 18, and since then my whole head has gone a lot more salt and pepper. I've always had people tell me how "cool" my hair is. Sometimes I think about dyeing it again, mostly…
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Hahaha, yeah I guess what's holding me back is how it would fit in with my life...hard to imagine bringing him home to meet my folks. Or even hanging out with my friends...or me with his friends! But we do have a lot in common.