viggie Member

Hi , maybe we could encourage one another. I just found out that 1/10 of a point from being a diabetic. I'm 59 years old and I've got to do this. Besides not wanting to be a diabetic it cost to much.

Me too. I've been gone about three months and I started back and had only gained two pounds. If I were with WW I would have gained it all back and more. :laugh:

Maybe try watering it down a little bit at a time. Like if you drink 16 oz. put 2 oz of water in it and increase the water in it over time?

I'm getting back after about a month off. Let's do this! No matter how many times we start remember that we haven't given up! Give yourself a pat on the back for that.

Ain't that the truth!!!

Welcome aboard. I don't know what kind of surgery your going to have, but I hope it goes well.:flowerforyou:

TA That's wonderful you getting to buy new clothes!!! I'm looking forward to going shopping for a smaller size when we can actually come out of our winter coats. Sorry I'm late posting on your sucess, I'm just getting back into the grove.:laugh:

jrbanta Sorry about your dog Leo. I have a Leo too but he's my DH and I wish I could get him to walk. At least you'll have fond memories of him on your walks. I walked two miles today. I've had some stomach problems and so on Saturday I have to have a colonoscopy. Not looking forward to that, but hopefully it will tell the…

I haven't had a bout of it for awhile now but I do know when it happens I would have to let it go it's coarse. I would have to lay down and take the meds and sleep, But everyone is different, Hope that it doesn't keep you down to long.

Well I did 2 miles of the watp 3 mile advanced walk. I'm always having to commit all over again. Well here I go again. RE-Commiting! I've got to stay on the wagon for a little while so I can see some results. Sure I always seem to get back on but I need to stay on. Okay here we go again!

Don't you just love when that happens:wink: :laugh: That's wonderful. Keep it up ( and you pants) .:bigsmile:

Thanks I'll try that. I need to get in more dairy anyway.

Me and my daughter are on here too. It's a lot of fun and very encouraging to do this together. Add me as a friend and I'll tell my daughter to do the same.

Just finished 3 miles fast burn. It feels good to get back on track. The last week was really bad.

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Hi everybody, just got finished doing two miles. I'll be so happy when the weather breaks here in Ohio. It really sucks:sad:

I did WW four times and always gained all the weight back. I love this site because it's like WW without the cost or hassle of going to a meeting. And with gas prices, doing this from home is just great.

Well I got in two miles today and I forgot to put in the three miles I did on Monday. I'm kinda of proud of myself. I've been dealing with a lot of death here lately. But instead of eating everything in sight or not walking I'm still focused. So yay me!

What can I say? I've been looking at myself and realizing that I can do more than I think. I think about the Biggest Losers and although I know there at a ranch and have all the doctors, personnal trainers and the like, they still have to do the work. And if a six hundred man can do the things he's doing on the show,…

Bread, butter and sugar. Anything chocolate, and most anything sweet.:cry:

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I just hit a mile stone!! I walk 4 miles with the WATP 5 fast mile!! Ok me you rock!!!:flowerforyou:

I meant to log in what I did yesterday. I had to catch up on my washing and so I didn't get to walk yesterday. I'm off to do grocery shopping with my parents but I plan to walk when I get home if I have some energy left. Happy Saturday everbody.

:flowerforyou: Thanks for welcoming me back. I just did 3 milesof LS 5mile fat burning walk. I need a pain pill and a nap now.:laugh:

Hi everyone! I'm here to start this month out right. Last month was a bust, but it's a new day and a new month. I'm challenging myself to do the very best that I can. So I'll be logging on this month everyday. I'm not looking for support I want to give it. No one can do this for me. So let's get up and do something…

I walked today. I did 2 miles. I have to get motivated again.

DON'T DO IT! Just stick with it. Maybe it's close to TOM. Just don't quit and don't give up.

Just wanted to check in. I did 3 miles today.

My friend just told me about a suppliment call CMO. You get it from Herbal Healer. I'm going to give it a try and see if it helps any. Hope you find something that helps.:flowerforyou: It's no fun being in pain.

I failed:cry: The stupid scale found it's way back to my house. So I weighed and I was down 1 pound:blushing: I'm going to have my husband put the thing up on a shelve that I can't reach. So although I think this is great it's not for me right now. Hope everybody reaches their goals.