mebeep Member

All this talk about moms who won't listen got me thinking how great full I am my mother is listening. In fact she's lost 11. Lbs so far and dramatically lowered her bp! So happy for her!

Great point, I usually get a blank stare when I say carbohydrate. Or on the other hand I'll get told I'm going to die as my body attacks its muscles...... Ugh. I've mostly just shut up about it, which tells me it's now my woe because I don't need groupies to continue.

Yum, my favorite LC meal! I think I could eat burgers for every meal!'

I think I'll join, it's the 15 th now so what number are you girls on?

The great thing is you feel like you had pizza! All the flavor is in the toppings anyway!!!

I'm just about there myself, cannot handle the cravings. I'd love to follow your journey!

Oh my everyone is eating like kings! I'm tired after cooking for everyone else I'll only want a slice of balogna around a wedge of avocado and cheese.

This is one of the first symptoms to return if I cheat, I thought I was just weird? Gues it's just inflammation from grain.

At home I have no problem smearing coconut oil on a fatty piece of meat covered in melted cheese topped with a dollop of sour cream. It's when I'm out around family or in public that I realize when I reach for a pat of butter to just pop in my mouth, that my behavior is not socially acceptable. I think wheny body shows on…

This would definitely be my story. I'm a jeckle and Hyde kind of person. Either I'm militant bout healthy eating, or making frosting just to " taste" it, better I just put that sugar monster to death and go very low carb.

Amen!!

These look amazing!

I'll check it out! Thanks for putting it all out there. :)

* finally, I was way to embarrassed to ask*

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:D

I use an old multipurpose squeeze bottle and do half olive oil and half balsamic. Just shake real good and squirt. I'm not great at measurements but this ratio tastes good to me.

Yea, I'm probably just a big baby right now. And yes the kids do eventually eat everything in sight even with braces. I think I'll just need a plan for the times when I'm tightened. You have all given me great ideas, thanks

;) ;) Love it!

Sounds interesting , I think I'll try this......BTW, whee can I buy xylitol?

Awesome, very helpful!

Absolutely!!!!

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If you go to Carl's junior they offer all burgers " low carb" for no extra cost , they also sell a " natural " burger patty that is 100% grass fed beef . Their patty's are bigger and is usually way more satisfying ! For around $3.99.

Great advice! Thanks

So inspiring ! Keep up the good work.

Today I have been married for 17 yrs , yeah!!!! We decided to celebrate last night to beat the crowds. I was a little worried that I would mess up at a restaurant , but it worked out well! I had a chicken breast sandwich with Swiss, bacon, and avocado sans bread. Then Herbed mayo and green salad on the side . A black…

I don't know that you'd learn anything from me ( pretty new to this) but go ahead and add me if you'd like.

Hi there, trying to keep my carbs ( total) below 30, low protein and ridiculously high fat! I'm on day 31 and down 12lbs. No exercise yet, except chasing kids. I hope to add in walking this month. Seems to be working so keep it up !