Jpedno Member

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Jpedno
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  • @Megan_smartiepants1970 10/1 9,586 Had a good weekend. Went to the gym yesterday and took a nice walk with a friend today. Harvested a bunch of basil from the garden and made pesto and basil oil today. Also apple crisp with the neighbor's apples. It's starting to get a chill in the air! I love fall!
  • Jpedno Weigh in day: Saturday PW: 150.2 CW: 150.2 A little bummed. I really want to get in the 140s! But I guess stability is better than going up in weight. I LOVE October but we are headed into hard times for weightloss for me! My 15 year wedding anniversary is coming up, my birthday, Halloween, Thanksgiving, hubby's…
  • @lindamtuck2018 I totally missed weigh in last Saturday. September has been a really busy month - lots of friends and family visiting, travel, concerts, fiestas, etc! I'll be on time next Saturday! A side note, while I have been active at the gym my steps have totally faltered since completing my half marathon. I think…
  • 9/18 9025 9/19 4461 9/20 5021 9/21 3650 9/22 5439 9/23 5333 9/24 9560
  • How did you lose 5 lbs in a week!!??
  • Jpedno Weigh in day: Saturday PW: 152.2 CW: 150.2 Yay! Back in the right direction! I will be so thrilled when I get below 150! I didn't get too many steps in this week but have been more diligent about tracking and made it to spinning, bodypump (weights), and yoga! @Megan_smartiepants1970 9/12 6098 9/13 6769 9/14 4883…
  • I'm late! Weigh in day: Saturday. I weighed myself Saturday but was too busy (and maybe disappointed?) to post it PW 151.6 CW 152.2 Every weekend in September I am busy. Friends or family in town so lots of going out to eat, etc. I went to two concerts this past weekend and the state fair. My eating & tracking has…
  • I’m behind on these questions so I’ll go backward: Triggers: being hungry at 3 pm, road-trips/travel (junk food! New experiences!), delicious things I bake, alcohol or pot-induced munchies, cheese platters. I avoid them by having healthy snacks around, don’t drink often, I am trying not to bake unless I have someone to…
  • @Megan_smartiepants1970 Oops, I was just off by a day above. 9/2 should be 9/1 and so on down the list. My half marathon was 9/4 not 9/5.
  • Hi all! Back home from Oregon! The half marathon course was beautiful! I got it done and so did my husband. YAY! More of an update in the next few days -- tired from traveling but wanted to post my steps: @Megan_smartiepants1970 8/28 9594 8/29 5846 8/30 7965 8/31 9091 9/2 9256 9/3 18503 9/4 12439 AND 9/5 46,215 !! I'm sure…
  • @lindamtuck2018 Can you excuse me from my weigh in this week (Saturday, Sept 3). I'll be out of town for my race.
  • @Megan_smartiepants1970 Steps 8/27 22,048
  • Username jpedno Weigh in day Saturday PW 150.8 CW 151.6 Ok not ideal but I'm not too worried. A few days ago the scale said 150. Ran/walked 6 miles today. Just over a week until my half marathon - yikes. I've been making a post run exercise plan and I'm totally excited to dive into it when I get back from Oregon. Steps…
  • I love this idea but I think 21 lbs is too ambitious for me. But I would really like to try for 11 lbs which will still be hard considering since January I've just lost around 9 lbs. Maybe this will help me stay on track through birthday, anniversary, thanksgiving, Xmas, etc!
  • @Megan_smartiepants1970 8/20 7,813 steps @lindamtuck2018 The milestone I am working toward is completing my half marathon on Sept 4. Today I did my final long run/walk of 11 miles, will taper next week and then be ready for the race. Afterwards I will probably schedule a pedicure. Maybe a massage and a trip to Ten Thousand…
  • Username: jpedno Weigh in day: Saturday PW 151.2 CW 150.8 Since January, coming off of the most stressful and scary 2 months of my life, I have lost 8.8 lbs! It may not seem like a lot but I’m 5’ tall so 8.8 lbs is a big deal to me! It’s slow going but it feels sustainable. I still have a long way to go but I have hope. I…
  • @Megan_smartiepants1970 8/11 4089 8/12 4424 8/13 10112 Not my best week step-wise. I have to run/walk 6 miles tonight for my training.
  • Username jpedno Weigh in day Saturday PW 151.8 CW 151.2 Yesterday the scale looked better but I kind of went off the rails last night and ate junk. It's still a loss!
  • Had a rough night of sleep last night. I'm still coughing post-covid. My hubby is now in the throws of a cold, allergies, or maybe just rebound post covid yuck. Anyway he had a coughing fit around 4 am. So I'm a little bleary eyed this morning. @Megan_smartiepants1970 steps 8/7 20,292 8/8 9,961 8/9 6,600 8/10 10,619 Summer…
  • @Megan_smartiepants1970 8/6 5,488
  • User name jpedno Weigh in day Saturday PW 150.8 CW 151.8 I knew last week's loss was too good to be true. I've been snacking too much at night. @Megan_smartiepants1970 steps 8/3 7794 8/4 9501 8/5 10,942
  • I love oatmeal. I usually pour boiling water over 35-40 g steel cut oats the night before. In the morning I just warm it up and add toppings: Frozen or in season cherries (there's a brand of frozen that has sweet and tart cherries), mini chocolate chips, slivered almonds, and maybe a splash of oat milk on top. Also, fresh…
  • 1. Definitely popcorn 2. Dry cereal if I want something kind of sweet 3. Fruit. I love seasonal fruit. Lots of peaches in my life right now! 4. Also tortilla chips and salsa. Although I only eat one measured serving of chips, salsa is virtually calorie free so I can pile it on.
  • @Megan_smartiepants1970 steps: 7/31 9125 8/1 9988 8/2 3069 I'm worried that now that my appetite is back post covid that I am going to gain this week.
  • Username jpedno Weigh in day Saturday PW 152.2 CW 150.8 I have no clue how I dropped weight. While I have been dealing with covid, I also haven't been tracking my calories and have been eating things like grilled cheese and ginger ale. Normally I eat a lot of fruit but since we were isolating for a while I didn't really…
  • Username Jpedno Weigh in day Saturday PW 153 CW 152.2 I’ve been out of commission for a while — I traveled… and then got Covid. Pretty bummed because my brother was supposed to be visiting me from Germany but had to cancel because of me getting covid. Anyway, I am slowly getting better. Still pretty bad cough and fatigue…
  • Username Jpedno Weigh in day Saturday PW 153.2 CW 153 again, not the. 1 lb I was hoping for but a loss is a loss. I need to weigh in early next week on Friday. @Megan_smartiepants1970 7/3 24,307 7/4 12,939 7/5 6,203 7/6 8,499 7/7 10,772 7/8 5,000 (estimate, my Fitbit was acting up) Umm it’s hot here in Santa Fe, high 80s,…
  • Sooo I just got back to the house after my long run. 6 miles. I ran a lot and walked some too but it got done. Along the way I passed a lady walking her dog. She told me I was amazing and inspiring. She stopped me to chat - she was recovering from a broken ankle and two surgeries and today she walked longer than she had…
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