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Everyone in my family has an Iphone. That is why I just got the new ANDROID RAZR MAXX. Best phone out there and I'd put it up against the Iphone any day. (I'm not one for groupthink) BTW, it does everything the Iphone does and more, has a larger screen and the battery lasts me three days!
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Oh yes. I think more people have raved about 30DS than anything else on this site. I haven't done 30DS, but I've done a similar JM workout called Ripped in 30. It was really good and now I'm doing her Killer Buns & Thighs. What's nice about her workouts is there are multiple levels so you may do the first (easiest) level…
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The protein shots are a great way to get a large dose of protein with no sugar/caffeine, etc. Only thing is, they taste TERRIBLE! I gag for about an hour after taking them. I use Muscle Milk protein powder and like the taste. Although I haven't experimented with other brands much.
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Well....I've done a few Tracy Anderson DVDs. The only one I really like is her Mat Workout DVD. Stay away from her aerobics DVDs they get a lot of bad reviews. You may want to look on Amazon.com at the reviews. They have helped me pick and choose. Jillian Michaels DVDs are always good.
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I am terrified of them and take all precautions not to get them in my car because I freak out screaming and swerving (lol). My worst nightmare is finding one in my bedroom so I actually check my pillows and covers each night before I hop in.
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Awww....you look terrific!
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This was so helpful. Thank you!
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Protein shakes! Get lots of different fruit to mix it up a bit. Also greek yogurt, almond milk, nuts, protein bars.....
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I just started Killer Buns and Thighs on Monday and I like it alot. I agree with the poster above me, this is the best Jillian Michaels DVD I've done.
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You're doing the right thing.
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Ahhh.....Marky Mark was perfect back then, wasn't he? I still refer to those Calvin Klein ads all the time! xx
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Oh....yaaaaaayyy.
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ZUMBA Question: Does it hurt your knees? I've been doing Turbo Fire and my knees get sore every few days from all the jumping. Does Zumba hurt your knees at all?
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How is ChaLean Extreme working for everyone? Is it basically a lifting program?
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I'M skinny fat! And soon to be skinny/in-shape because I'm raising my calories and building muscle. Believe this, folks. I became skinny fat, not because I was overeating, but because I was not eating enough each day.
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CClark is right! Dan will be all over you for not eating enough! ha ha... Try sending him an email with "stats" in the subject line. I think that way he gets to it quicker. Best of luck!
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Ha ha...this reminds me of my best friend. When we were 16 we decided to diet (we didn't need to). Anyway, I went over her house one day and she was getting in trouble from her mother. Apparently, she had just eaten a whole can of frosting! I was like, wtf?? The dieting was HER idea to begin with! =D
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I am sort of in the same boat. I refuse to purchase new clothes in bigger sizes so I deal. Most of my clothes are tight and I can't currently wear them. That's what keeps me motivated each day. Best of luck with your interview!!! =)
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This is true! I rarely eat fried foods anymore and when I do, it usually makes me feel sluggish afterward.
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Caffeine reportedly has benefits. Either way, it's my only vice and I'm sticking to it. =P
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Most of the time you can tell when someone has them. They sort of scream, "boob job!" when they walk towards you. My husband seems to think that it also shows a lack of self esteem but that's his opinion. I have natural D cups and I sometimes wish I was less curvy and more stick-like and comfortable. I hate how they…
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I've got twin 15 year old boys and feel your pain. What I've been doing recently is making smoothies (for a late snack or breakfast) and putting spinach in them (along with a decent tasting protein powder and fruit). You cannot taste the spinach. Many people on MFP make these. MFP is where I got the idea! It's just another…
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Is this program really $200??! I just looked on the site and it said $194. A MFP friend of mine said he purchased it for $140. Did the price go up?
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Thank you Phoenix and No3of8! Your advice is invaluable to me.