ashton44 Member

Yes to all 3. It was a good month overall!

Yea to all 3. And now to get a good sleep

Yes to all 3. Thought I posted but can’t find it

Yes to all 3

Yea to all 3

Yes x 3

Yes to all 3

Yea x 3 I went to a locamoeach festival for the first time. Bought lots from the vendor fair.

Planned pass day Still got lots of exercise though!

Yes for all three

Exercise: yes, dog walks and pickleball Calories: good Logged: yup

Exercise: yup Calories: under Logged: everything

Exercise: yes run/walk Calories: yes Logged: yes Right now I’m not really struggling with eating well and exercising daily. But that’s because I am a teacher so I’m currently off. I know in another week my life is going to get very hectic again and it’s going to become more challenging to balance health/life and work.

Exercise: yes walks and ball hockey Calories: yes even though I had an event! Logged: yup

Exercise: yup. Pickleball and dog walks Calories: under Logged: yea

Exercise: yes dog walks Calories: under Logged: yup I haven’t felt hungry at all which is great. Cravings are down. I’m making really good food choices.

Exercise: lots! Dog walk, pickle ball, 19k steps Calories: under Logged: everything

Exercise: yea Calories: under Logged: yea I’ve been really focusing on being mindful of what I’m eating and what my body needs.

Exercise: yup 15k steps and 2 ball hockey games (goalie) Calories: under Logged: yup

Exercise: yes Calories: yup Logged: yea I have not been sleeping well at all. I aim for 7.5 and I have only been getting 5.5-6 each night. I need a good rest tonight for sure.

I think I forgot to post last night... Exercise: walking, 12k steps Calories: under Logged: yep

Exercise: yes ran and walked Calories: under Logged: yup

Exercise: lots. 16k steps Calories: under Logged: every bite

Exercise: yes - ball hockey and treadmill Calories: yes, under Logged: yup

Exercise: yes. Lots of walking Calories: yes under Logged: yup

Planned Pass day but made sure to get my exercise/steps/water in!

Exercised: lots of walking. Hit 10k steps Calories: yup Logged: yea

Exercise: yes. Lots of walking. Hit 10k steps Calories: yup! Logged: yes

Exercise: yes. Lots of walking (15k steps) Calories: yes, under and low carb day Logged: yes. Need a little more water to finish my day

Hi there. I'm 29 and looking to lose 45-50 lbs. I log every day and workout about 5-6 times a week. Currently do strength/cardio at the gym (3-4 times a week), Jillian Michaels Ripped in 30 (2-3 days) and volleyball once a week. I actually love sports and working out. Usually it's my food choices and portion sizes that…