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Classic, thanks for sharing!
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Prepregnancy: 5'4" 145 lbs Current at week 11: 151.8 lbs My goal is to only gain 25 lbs I am a little bummed because I don't think that I would have gained so much already if I hadn't gotten pregnant right before the holidays! I'm just trying to keep active and continue tracking on MFP. My weight has actually been…
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Congratulations on all of your hard work, you look great and happy! Very inspiring story, I can relate to a lot of it too.
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What kind of weight training do you do?
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I have been friends with you for a while now and have thoroughly enjoyed learning from you in the Eat, Train, Progress group, but I had not actually read your story before. You are one amazing and inspiring lady with an incredible body and enviable strength!!! Keep spreading your knowledge and encouraging people to really…
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Yum!
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Taking a break from 5x5 to start NROL4W (again). I'm excited though, and I am looking forward to getting through stage 1 for a third time, haha! Here we go!
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Until I read all of the other madness on here :huh: ... I just want to have another baby and I fully intend on continuing to lift while pregnant unless my doctor tells me no.
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Congratulations, that is a huge accomplishment! Knowing when you need to give in a little in order to feel happy and comfortable is difficult, especially when it has the potential to turn into a binge situation, but the more you are aware of what your needs are, the less likely it is to spiral out of control. EM2LW is a…
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I'm just tagging to follow because I am pretty much in the same boat.
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Great work! I love Libra :)
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Do you eat eggs? Broccoli and cottage cheese casserole. Basically this: http://www.food.com/recipe/broccoli-cheese-casserole-343742 But the recipe I use is out of this cookbook: http://www.amazon.com/Simply-Satisfying-Vegetarian-Recipes-Youll/dp/1615190627/ref=sr_1_1?ie=UTF8&qid=1385082874&sr=8-1&keywords=simply+satisfying…
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Interesting, thanks for sharing!
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Schweet, thanks!
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This is great, thanks!
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This is so helpful!
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Pretty much every reason others have already stated: people saying nasty things, having low energy, depression, anxiety, self-conscious, etc. That's why when I first started working out I went to Curves. It was a friendly place where I didn't feel so embarrassed about myself or be concerned about what other people were…
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My best friend in high school, who was (and still is) gorgeous and thin always used to refer to herself as fat, when I was her fat best friend. It really used to upset me that she thought that about herself and that it made me feel like a whale. I would say that too, "you are not fat. If you're fat, I'm a freakin' whale".…
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I use gloves on everything except deadlifts mostly because it helps with calluses. For some reason, even if my hands get sweaty, I feel like I can grip the bar better. I also wish I could use chalk, but my gym doesn't allow it either.
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My thighs have always rubbed, it was worse when I was heavier and it used to wear holes in my pants and doesn't anymore, so I suppose that's a plus. I'm 5'4" and weighed around 160-180 all through middle school, high school and college, then I had my daughter and went up to 245 lbs. Now I'm 149 and I don't expect my thighs…
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I had not actually seen your story before, you truly are amazing. Thanks so much for sharing!
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Congrats on your hard work and good advice with the progress pics! I had such a hard time finding pictures of me at my heaviest and even along the way because I avoided the camera like the plague, but now I wish I had taken more! Also, you look amazing!
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I don't understand why there has to be a separate name for sizes past a given number. It's all just silly nonsense. For that matter so are the freakin' sizes! Why can't women have waist and inseam measurements as sizes too?! Going from a size 6 to a size 12 in a single shopping trip is just frustrating....grumble grumble…
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You are amazing! I was stuck in the plateaued land of cardio for quite a while before I discovered heavy lifting, I have seen so many wonderful changes just since Feb., but I hope to one day have amazing before and after pictures, like you do!
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I was edging near a size 22 when I started to lose. I had never been smaller than an 11/13 since middle school, but after having a baby I kept gaining weight. I am now new to the world of single digits and can fit into an 8. I never thought I would be anything smaller than an 11, but here I am. I don't see it in the mirror…
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Have you seen Freaks and Geeks? That was totally me.
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Thank you so much for sharing your story. On a bit of a side note, you are an excellent writer and I think a blog would be a great way for you to stay focused on your goal and inspire others. It sounds like you have a good understanding of what it is going to take to make the change again and not fall back into old habits.…
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Thank you for asking this, I've been considering trying to get pregnant and have wondered about lifting as well. I haven't seen that gif though, I will have to look for it!
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I know you aren't looking for a split routine, but maybe try doing the nrol routine. I love the first stage and it did a lot for my weight loss and more importantly inch loss. Check out the interval training he lays out in the book too. I just switched to strong lifts this week, which is also a great beginner routine, it…
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Well said!
