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Bump
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to start off , I want to lose 14 lbs, to get me into a healthy BMI, and Ill take it from there.
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Hey, I've just joint this group. I'm 26 and I have 2 daughters a 7 year old and a 3 year old. I think maybe sometime in the future I might like another, but right now I need to concentrate on myself and my daughters. I have about a stone (14 lbs) to lose to get into the healthy range of bmi. i have been around this weight…
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Your not alone, I am doing this too and its not pretty, serves no purpose and doesn't make me feel any better! I'm heading out to the gym soon because sitting here and eating is not going to make it any easier on me in the long run! I suggest you just start each day well and literally take each day at a time. I'm starting…
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Hey. My OH and I had the same sort of issue. Maybe encourage her to come with you and do some other type of exercise class available at your gym while your doing your thing? But maybe you have to be a little harsher than you'd like and explain to her how important this is to you! This is only one hour out of all the time…
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Hi Im Tracy, Im 26 and from Northern Ireland, I've been on MFP for ages and lost a lot of weight myself maybe 2 years ago but it didn't stay lost. But I'm trying again this year and hoping to get near a healthy bmi before we go away on holiday in May. I would really appreciate any friends at all to help keep each other…
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I seem to have got worse and it really upset me once lol. I got over it though. I used to stay the same or put on 1-2 pounds but lately I have been anythin up to 7lbs heavier, that was depressing!
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Apparently I used to look like Avril Lavigne lol... I wish I still did haha
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Havent been back to the gym in a while but when I was going regularly, I would do about 35 mins tops. I used to love it was doing near 450 cals in that time.
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3 Vodka and Pepsi Max, IT was good!
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I dont know if its numbness i feel or if it is pain. Like when you have been walking too long. I usually have to reposition my feet on the cross trainer occasionally. So I dont think your alone.
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I hope you get some help! Over here even dogs that are pitbull type or even look like one get PTS, its terrible. I wish you the best of luck!
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Hey everyone Im back. lol. I have been so naughty the last week, Just couldnt contol myself. I have been at the gym and burning off like 900 calories a time. But ive still been eating terribly so sort of cancelled out any good i was doing. Im back and starting again this week. I had lost weight and then gained so am at the…
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You are quite right. The girl in that pic is definitely not ugly! And weight does not define who a person is!
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Hey I dont have any before and after pics because Im not done yet. I am 5 ft 4 and my CW is 158 I think. I would like to get to 133 lbs because its half way between what I was at school and where I was when I re-started my weight loss. I intend to see what my maintenance calories are at that and see if I can cope and if so…
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Ok Im on for this challenge. Tomorrow is my rest day however so wont be doing too much then. Its going to be a hectic day for me anyway. Gonna give it all Ive got the rest of this week!
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Well done! Its things like that make such a difference. I can now go up all the flights of stairs of our apartment and only be a little bit out of breath lol
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Usually around 10.00am
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I have it and I like it when I fancy having a wee dance lol. Sometimes I just jump in and go for the dance without learning the moves its great fun that way! Its lots of fun if you do it with a friend. Should have said, I think its really responsive too, havent had any problems with it losing me or anything!
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Hi Chris. Welcome to the group!
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Ok Im in with this challenge. I dont know how many Ill be able to do but Ill try. Im not much good at sit-ups.
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Welcome to the group!
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Meant to add in 15 minutes of walking today too.
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Hey. Ive completed the challenge, Ive done 5 hours and 20 minutes. On Friday An hour of body combat - 500 calories 35 minutes of walking On Saturday 1 Hour and 15 minutes at the gym and doing weight training as well - 381 Calories Walking 20 minutes Tennis on kinect for 20 minutes - 54 Calories On Sunday 1 Hour 15 minutes…
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That sounds great! Ill have to give it a go. Thanks!!
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Hi. Im at 159 pounds right now and I want to get down to 133. Ill be happy just to lose another 14 pounds but 133 would be my UGW. I lost a lot of weight after having my two children but I am still not where I really want to be.
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Hey I would like to give it a go and actually stick at it. Would love to lose at least 6 pounds this month.
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Hi Lynn. Im Tracy. Live in Belfast. Nice to hear someone else from Ireland lol. Im trying to lose the weight I put on from my pregnancy with my girls. Im doing pretty well so far, sticking to it quite well. I have a collie and german shepard cross. Hes my walking buddy! Would love to have you as a friend. Add me if you…
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Oh yes I would also like to go back to ice skating and horse riding. Lots of different sports that Im just not comfortable playing at the moment.
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That sounds great. Give him a lovely surprise lol. I'll have to think about what Im actually going to do when I get down to being small again. I might start going out clubbing more, without all the alcohol of course lol. Just to be able to wear fancy clothes again would be great lol