matthewcorb

Have you ever considered going Paleo? It's mostly meats and veggies, stuff that your son is probably not allergic to. There are tons of recipes here that you can follow. I hope you enjoy it! http://cooklikeacaveman.com/paleo-cookbook-review/ It's also very healthy, it's something that you and your husband will also enjoy.

This is very interesting. Haha. But I'm sticking with mine. :)

I'm on the Paleo diet and my best source for carbs are vegetables and fruits. I really don't get much from anything else. And also, if you're wondering how much carbs you should be ingesting on a daily basis, then you should refer to your weight and levels of activity. It's good still keep a healthy amount of carbs despite…

This is good. I love these recipes! I'll make sure that I get to try some of them. Thanks for sharing! I've been following mostly Paleo lately. Got an awesome recipe book that I am getting my recipes from.

I feel for you. I think you're just having a hard time staying on a good diet because not all diets have the results come out immediately, most of them take some time for some people. It would be easier if you went on a diet along with your husband, it's much easier that way because you'd have a better time doing it with a…

That's a bit of an overreaction. If you want to lose weight, it's simple. You have to have really low carb intake but high in protein and fat for you to compensate for the low carb. Then it's pretty much all workout from there. Make sure that you sweat enough and target the problem areas a bit more than usual.…

It's fine to take days off when you're dieting. Eat some dessert once in a while. Don't deprive yourself of those goody treats.

That is true. I felt those effects before and it is not a fun thing to deal with. Dropping carbs can be a huge adjustment for some people. Although when I started using the Paleo diet, it wasn't hard at all because the components is just so perfectly balanced and it helps a lot.…

Love it! Bump!! :)

Well, you can do Paleo. Most of the ingredients that you will need to stay on the diet consistently are mostly basic stuff like meat and vegetables. It's easy because you don't need to know much about cooking to start cooking it. http://cooklikeacaveman.com/paleo-cookbook-review/ Definitely what I would recommend on weight…

If you really hate breakfast so much, try waking up earlier. That way your body starts working early and next thing you know you're hungry for something.

I have the same dilemma, I also have diabetes and I am reducing its effects with a good healthy diet. Getting on the Paleo diet really helped a lot, maybe even more than my medication because I barely had the troubles that I used to way back when I wasn't even eating healthy.…

Because if you really take it seriously, extra work wouldn't have to bother you. You should actually be glad instead because there is more that you can do to make sure that you lose weight and keep healthy.

I'm on the Paleo diet. And the best thing that I can give you is to power through all the cravings. You'll get there eventually, it might get tough or it might not but you just have to stick with your diet no matter what. We all have to make some sacrifices and this is part of wanting to live a healthier life.

That's probably the hardest part about the Paleo diet but I tell you this, it is worth it. Also it's okay to fill up on extra carbs once in a while but don't make it too often.

It's impossible to tell really. You can still stick to your diet and be fine with whatever you eat last week.

You start by eating healthier foods. If you're confused, you can go the easier route and just follow a cookbook for your meal plans. That would take a huge load off you. http://cooklikeacaveman.com/paleo-cookbook-review/ http://www.aztec-history.com/aztec-food.html Here are some samples. As for the exercise, you can do so…

I think it's metabolism jumpstarts weight loss. When your metabolism speeds up, you burn foods faster and therefore you are most likely to lose weight and not store fat. Diet is mostly eating better.

That's good to hear. I love it when people realize what's good for them. Actually I have some recipes if you want them, let me know. :) Best of luck to you!

I'm pretty sure there is one here. I've started following that diet a few months ago, I'm sure your family will like the healthy side of it because healthy living is mostly what you eat. http://cooklikeacaveman.com Have fun!

Because it's much more important for women to have a better figure than the next woman. It's a girl-thing that is very hard to explain.

I never really thought about fasting. I think it's just very difficult, maybe too much of a challenge. Probably do it once every half a year just to cleanse your body but doing it consistently is really tiring. Why not try something more reliable like Aztec or Paleolithic diet? They are much better options in my opinion.

It's daily struggle. I get how you must feel every time that happens but it is what we have to go through if we want to live a healthier life. Have you ever considered changing diets? Maybe Paleolithic diet or Atkins diet?

Well it depends on what fruits you are taking in because there are some fruits that are very high in sugar that can make you gain weight like crazy but some of them are also good for you because they are easy to digest, and they are healthy for you. When it comes to the paleo diet(which I am currently on), you are allowed…

It's not the best diet out there is all I can say about it. It's really depriving yourself from what your body truly needs. You need carbs, although they can make you gain weight, you will still need them throughout the day. I would still prefer Paleo over 5:2 diet any day of the week. A much better option.

What works best(Other than dieting) is exercise. Workouts help you stay in shape and contracting its first idea, it gives you more energy. Here is something you can try: http://cooklikeacaveman.com/paleo-cookbook-review/ If you're planning to go on a diet, you always have to check what you take into your body and then pair…

Sometimes it's the basics that we often forget works. The Paleo diet works, plain and simple. There's a reason why those cavemen stayed in shape and most people today are obese.

I have. It's definitely what I would recommend for something as strenuous as crossfit or any other extreme sports. It's going to really help you recover faster which I think is the most ideal part of it all. And secondly, if you're looking to lose some weight, the low carbs part will be good for you as well. If you want to…

Congratulations! Diets are not for everyone but I still Paleo is better than Aztec for most people. Not everyone is as strong as you guys are, not eating meat. :) Good job on your weight loss.

If you think you're giving up too much, maybe you can compromise through some other way. But if you can't handle the diet, don't be ashamed because sometimes these diets aren't meant for you to begin with. Don't be afraid to try something else, because that something else might the perfect one for you. Try the paleolithic…