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I got some Dove dark chocolate today and only had 2 tiny pieces. Luckily, it has fiber in it so I can minus that out, but I do need to find something with less carbs. Thanks for the tip!
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I started out as NOT a runner at all. I completed week 4, day 2 yesterday. It was tough but I did it! And it was better than week 4, day 1. I get better every time I run. Some pointers: - Watch your form. Watch youtube videos about running form and try not to land on your heel. This will prevent your knees from getting…
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That is awesome! Keep it up!
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That is great news, keep it up!!
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Congrats, keep it up!
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You radiate confidence and beauty in that second picture... I don't know you but I choked up reading your story. Congrats on all of your success and keep it up!
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I just started a few weeks ago- this gives me high hopes! I am running a 1/2 marathon in July and I am scared to death... but very excited! I can't wait to say I am a runner!
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LOL! This is why I HATE fashion trends. Ugh. That first link you put up.... just, blah. Gross. I love the Nightmare on Elm Street sweater though, you'd look hot in that!
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This is AWESOME! So happy for you! I am a Minnesotan so I understand what you mean about that weather. I am impressed! I want to start running outside but I am scared to, it is getting cooooold! Awesome job :)
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I love my polar FT4! Not too fancy so it's easy to use. I think mine was about $65 on Amazon.
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Hey everyone! I'm from up near Anoka but I am down in Winona now :)
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I want to take 10 off by Christmas, too! I am here for you, girl. Maybe we can start a friendly wager. Or start some sort of challenge together. Let me know what you think :)
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I'm down! I tried this a couple weeks ago but forgot to update in the middle of the week and I don't know if I ever made it to my goal. Time to get serious this week! Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own…
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I really doubt that this is "actual" weight gain, buddy. One time, I "gained" 6 lbs in one night, but it came off over the next two days, so it had to have been water weight. Don't let it get you down buddy! Get your booty back to the gym and keep workin it. I know you have it in you. Do it for your new daughter, because…
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Weekly Goal: 4500 Mon: 915 (60 min elliptical, 15 min walk) Tues: 475 (arm exercises, intense cleaning) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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Weekly Goal: 4500 Mon: 915 (60 min elliptical, 15 min walk) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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I'm down like a clown Charlie B-b-b-b-b-brown. I haven't done this in a while, but when I did, it helped immensely. Weekly Goal: 4500. ANOTHER GOAL: Workout 5x this week! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned…
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Arrested Development FO SHO! Firefly is also excellent, if you've never seen that. Veronica Mars.... don't judge! It's a great show. I didn't think I'd like it but I ended up falling in love with the show. You might get a little addicted to it.
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Sorry I was MIA the last couple of days, folks. Internet is back up and running and I still stayed under cals over the weekend but I haven't logged it in here. I kept notes and did my workouts though. I think it might be time for me to get myself a smartphone or an ipod touch or something that can go online :P
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YEAH BABY, I AM READY TO RUMBLE!!!!!!!!!!!
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OMG that is so sweet :) That's like, the biggest compliment ever! Seriously, that's amazing. What a good guy!
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I'm sorry people have been rude to you like that. I am glad you're doing better and I hope you continue to recover! Keep up the healthy habits hun, everything else will fall into place :) Glad your mom is better, and congrats on your accomplishments!
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That is HUGE! Way to go!!!!!
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I'm sorry girl, that is very frustrating. I understand. I have been on this site since Jan and have only lost 14lbs. But I am not giving up because I know that at least trying makes it worth it. Exercising 30 mins every day is fantastic, and even though you're not losing as fast as you want to, exercising every day is good…
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That is truly a miracle, congrats to you!
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YOU LOOK AWESOME!
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AWESOME! Keep it up!!!!
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Awesome buddy, keep it up! I know you can do this :)