3500+ calories burned challenge 9/26-10/2

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135678

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  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    Weekly Goal: 4500
    Mon: 915 (60 min elliptical, 15 min walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 915
    Left to go: 3585
  • dchienku
    dchienku Posts: 625 Member
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    week 1

    goal 4200 calories

    monday 09/26/11 burned 898 calories doing a multitude of things: cleaning 25 mins., frisbee 20 mins, wii fit free step 10 mins, jogging 1 mile for 12 mins, wii fit rythm boxing 24mins, and aerobics high intesity 28 mins.


    calories burned 898
    calories remaining: 3302
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Here is the daily update

    Weekly Goal: 4000
    Mon: 1126 calories burned (walking, running & eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1126
    Left to go: 2874
  • KristinC4
    KristinC4 Posts: 81
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    As of Monday


    Weekly Goal: 3500 (Daily goal: 500)
    Mon: calories burned 573 (walking & stretching)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 573
    Left to go: 2927
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 6,000

    Mon: 1269 (Jogging/Walking Intervals & Walking Uphill)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1269
    Left to go: 4731
  • quelquun
    quelquun Posts: 42 Member
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    I'm in... I'm recovering from a weekend in Vegas and needed something attainable for me to kick my *kitten* back into action.

    Weekly Goal:3500

    Mon: 349 (35 minutes of circuit training)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 349
    Left to go: 3151
  • jamaka1
    jamaka1 Posts: 411 Member
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    hey guys & gals how's it going, burning that fat? work was busy last evening... i burnt like 200 cals alone on my HRM.
    9/27- CALS BURN = 700 (treadmill & walking at work)
    My job has a gym & i use my 45 mins break to exercise, by the time its my break I'm so ready to go nuts that i'm so happy for the gym... I just turn that tv on & walk away.

    LTG- 2136:bigsmile:
  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Weekly Goal: 4000
    Mon: 320 (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 320
    Left to go: 3680
  • butters1
    butters1 Posts: 1,540 Member
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    Weekly Goal: 5000
    Mon: 369 calories burned (5 mile outdoor walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 369
    Left to go: lots
  • emmaj35
    emmaj35 Posts: 26
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    Weekly Goal:3500

    Mon: Zero - Long Day At Work
    Tues: 600 (20 minutes cross trainer and 36 minutes walking on Treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • sas16
    sas16 Posts: 610
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    Weekly Goal: 350
    Mon: 797 (TF Fire 45 & S90 Cardio challenge)
    Tues: 512 (30 min strength, 30M2F Circuit Burn, abs)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1309
    Left to go: 2191
  • mabelebam
    mabelebam Posts: 150 Member
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    Joining this challenge for the first time! Aiming to PUSH myself harder!

    Weekly Goal: 3500
    Mon: 572 (30DS, badminton, walking)
    Tues: 605 (30DS and badminton)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1177
    Left to go: 2323
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal: 2000
    Mon: calories burned 242 20 minute walk and 25 minutes Calisthenics
    Tues: calories burned 453 yoga, walking and callisthenics
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 750
    Left to go: 1008
  • jagfan
    jagfan Posts: 255 Member
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    Weekly Goal: 3500
    Mon: 374 (30 mins interval training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 374
    Left to go: 3126

    I am going to do this!!!
  • carolineb81
    carolineb81 Posts: 459 Member
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    update for today:

    Weekly Goal: 3500
    Mon: calories burned -373 (30ds & cleaning)
    Tues: calories burned -650 (30ds, c25K & walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1023
    Left to go: 2477
  • Kimkimba
    Kimkimba Posts: 173 Member
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    Update for yesterday, hoping to make up the difference today.

    Weekly Goal: 3500
    Mon: 357 (dancing, jogging in place)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 357
    Left to go: 3143
  • butters1
    butters1 Posts: 1,540 Member
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    Weekly Goal: 5000

    Mon: 369 calories burned (5 mile outdoor walk)
    Tues: 887 calories burned (5 mile indoor track jog/walk intervals + 5 mile eliptical + 35 minute gym weights)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1256
    Left to go: lots
  • Pam3
    Pam3 Posts: 1,687 Member
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    im back...

    Weekly Goal: 4500(again hope to meet it this time)

    Mon: 624 (biking/weights)
    Tues: 513 (spinning)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    total: 1137
    left to go :3363
  • lpeacock06
    lpeacock06 Posts: 212 Member
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    I'll join in:

    Weekly Goal: 2000
    Sun: 149, 20min jog,run,walk around track & mtn climbers, plank jacks, etc
    Mon: 529 we did all running bootcamp
    Tues: 413 calories burned bootcamp
    Wed: calories burned bootcamp
    Thur:calories burned (how they were burned)
    Fri: calories burned bootcamp
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1091
    Left to go: 909

    NOt sure why I can't edit my own post!???
  • mybutterfly63
    mybutterfly63 Posts: 41 Member
    Options
    Weekly Goal: 3500
    Mon: 447 calories burned (walking)
    Tues: 515 calories burned (gardening)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 962
    Left to go: 2538

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