3500+ Calories Burned Challenge 10/24 - 10/30

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    Hi!

    First time participating :)

    M: 442 (72 min dog walk)

    Left to go 3158
  • idshields24
    idshields24 Posts: 49
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    Hi new to this but sounds really fun.

    Sunday-1337 (zumba and treadmill- 1 hour each)


    Total-2163 left
  • chefgorman
    chefgorman Posts: 45 Member
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    i'm in
  • SetecAstronomy
    SetecAstronomy Posts: 470 Member
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    bump
  • Mel36Run
    Mel36Run Posts: 114 Member
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    I'm in for 3500 this week.
  • shapestocome
    shapestocome Posts: 476 Member
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    I am new -- I am going to give it a go :smile: This is a good way to keep me motivated to burn lots of calories for the week!
  • kvolkman01
    kvolkman01 Posts: 15
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    Hi, count me in. I did about 3200 Thursday through Sunday so Im in to push myself a little further this week. See ya when I check in tomorrow:)
  • tageekly
    tageekly Posts: 3,755 Member
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    I just barely got the 3,500 last week so I'm gonna do it again - this helps keep me checking in each day!
  • Oliverswife
    Oliverswife Posts: 14
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    I am in for 3,500 calories this week.
  • mammacano
    mammacano Posts: 153 Member
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    Me too! I am in...
    :happy:
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
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    Failed last week, so am going to give it another go this week.
  • jesseBYAH
    jesseBYAH Posts: 446 Member
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    I'm down! I tried this a couple weeks ago but forgot to update in the middle of the week and I don't know if I ever made it to my goal. Time to get serious this week!

    Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

    Here is the daily update format.

    Weekly Goal:4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • chickybuns
    chickybuns Posts: 1,037 Member
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    I'm up for 3500 again

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Week 1: 1506 / 3500
    Week 2: 4179 / 3500
    Week 3: 4204 / 3500
    Week 4: 3929 / 3500

    --- Week 5 ---

    Weekly Goal: 3500

    Mon:
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • SetecAstronomy
    SetecAstronomy Posts: 470 Member
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    For the Week of 10/24/11 - 10/30/11:

    Goal: 4000 Calories

    Mon: 751 Calories burned, 45 minutes on treadmill (1)
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun: None (Day Of Rest)

    Total: 751 Calories
    Left to go: 3249 Calories

    (1) Treadmill on 'Variety' Setting: 4-minute warm-up @ 3.4mph, 36 minutes @ 4.2mph (minimum 6.0 incline), 5-minute cool-down @ 3.4mph (regressive incline)

    Please feel free to contact me if you need more specific information or to add me as a friend!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    going lower this week as it's half term and i find it harder to exercise with a house full of kids

    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3000
  • johnwhitent
    johnwhitent Posts: 648 Member
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    I missed my goal weeks in a row due to sickness but I'm going to try again this week. Off to a slow start Monday but Friday - Sunday are usually my big burn days.

    Weekly Goal: 3,500

    Mon: 308 burned (road bike ride)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 308
    Left to go: 3,192
  • lazyspice
    lazyspice Posts: 8,515 Member
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    I'd like to sign up for this, please :smile:

    I did just over 3500 last week and joining a challenge will encourage me to keep the momentum going. Mine will all be walking and treadmill - I'm on week 2 of C25K (treadmill version) and it's getting easier to do longer time and distance.
  • librarynerd81
    librarynerd81 Posts: 61 Member
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    Back for week 4 (I think)!:tongue:
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
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    Weekly Goal: 3,500

    Mon: 642, 211 (jogging/ walking)

    Total: 853
    Left to go: 2,647

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