3500+ Calories Burned Challenge 10/24 - 10/30

kimcat73

Weekly Goal:3500
Mon: 1015 (Step Class, Elliptical, Final Trainer Session:( )
Tues: 589 (Step Class)
Wed: 532 (Step Class)
Thur:676 (Elliptical / Nike Training Camp)
Fri: 40 (15 minute Yoga workout)
Sat:592 (Step Class)
Sun:161 (Nike Training Camp)

Total:3605
Left to go:OVER by 105

fearlesskcl

Finally got my goal. Achieved and surpassed my 2000 calorie burn goal. Not quite 3500 but probably the most I have ever burnt in one week! More reason to aim higher next week! 

Weekly Goal: 2000
Mon: 320 (Aquafit Class)
Tues: 302 (Nike training club app workouts)
Wed: 0 (Rest)
Thur: 0 (Rest)
Fri: 186 (Running, Walking)
Sat: 558 (Circuit training, Cycling)
Sun: 759 (Gym)

Total: 2125
Left to go: 125 OVER!!! Woop!!!

lazyspice

Weekly Goal: 3500

Mon: 622 calories burned (walking / treadmill / C25K)
Tues: 749 calories burned (walking / treadmill)
Wed: 656 calories burned (walking / treadmill)
Thur:385 calories burned (walking / elliptical slider)
Fri: 455 calories burned (walking / elliptical slider)
Sat: 535 calories burned (walking / elliptical slider)
Sun:408 calories burned (walking / treadmill)

Total: 3810

Left to go: 310 over!

First week completed and target surpassed!

bubblesburst80

Weekly Goal: 3000
Mon: calories burned 196 - walking
Tues: calories burned 392 - walking and strength training
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 588
Left to go: 2412

i've failed this week, been to hectic to keep my food and exercise diary up to date, will be back into it next week - the kids go back to school!

shapestocome

This is my first week!
Weekly Goal: 3500
Mon: 500 (treadmill walk/run, JM 30 Day Shred)
Tues: 100 (short walk)
Wed: 364 (treadmill jog)
Thur:380 (treadmill walk)
Fri: 274 (treadmill walk/jog)
Sat:719 (treadmill walk/jog)
Sun:504 (treadmill walk/jog)

Total: 2841
Left to go: missed target by 659
I may have to set my goal at 3000 next time still a challenge but a little more doable for me right now.

MissingMinnesota

next weeksn challenge http://www.myfitnesspal.com/topics/show/380984-3500-calories-burned-challenge-10-31-11-6

tageekly

Weekly Goal: original goal 3,500/new goal 4,500
Mon: 784 (40 min elliptical, 30 min 30DS with extra situps/cardio)
Tues: 927 (30 min treadmill C25K, 60 min yoga, 25 min 30DS)
Weds: 348 (32 min 30DS with extra cardio)
Thur: 872 (30 min treadmill C25K, 50 min 30DS)
Fri: 764 (45 min elliptical, 32 min 30DS with extra cardio)
Sat: 523 (60 min yoga, 33 min 30DS with extra cardio)
Sun: 357 (30 min walking, 37 min 30DS)

Total: 4,575
Left to go: -1,075 (over original goal)/-75 (over new goal)

lstnlondry

Week 9
Here is the daily update format.

Weekly Goal: 5000
Mon: 1083 calories burned (hiking & running)
Tues: 704 calories burned (dogwlaks)
Wed: 302 calories burned (dogwalk)
Thur: 511 calories burned (dogwalk)
Fri: 516 calories burned (hiking)
Sat: 1043 calories burned (6 Flags & dogwalk)
Sun:845 calories burned (5K & dogwalk)

Total: 5004
Left to go:-4

youuluvashh

Week 1: 1506 / 3500
Week 2: 4179 / 3500
Week 3: 4204 / 3500
Week 4: 3929 / 3500

--- Week 5 ---

Weekly Goal: 3500

Mon: 557 (45 Bootcamp Class)
Tues: 928 (45 Bootcamp Class/ 30 C25K/ 10 Sit-ups/Burpees)
Wed: 0
Thur : 1226 (45 Bootcamp Class/ 30 C25K/ 20 Eliptical/ 7 Sit-ups/Burpees)
Fri: 371 (C25K/ Sit-up/Burpees)
Sat: 0
Sun: 0

Total: 3082
Left to go: 418

SteffieB

Okay, I was on here reading post and saw this one. I am in. I started on Sunday 30 Oct 11.

Sun - 558 - 45 mins on Treadmill & Taebo
Mon - 575 - 60 Mins on treadmill
Tues - 608 - Step aerobics & Zumba

so far, 1741/3500!

Hope I make it!

lazyspice

Ooops, wrong thread!