AiabliamsMommy Member

I would like to join! I would like to lose 10 pounds by thanksgiving:)

friendly

Almond milk Eggs Chicken Turkey Apples Avacodo Strawberries Potatoes Bananas Cabbage

Strong lifts 5x5 using barbells:)

Glad to hear I'm not the only one who can't find light enough makeup! Lol, I don't mind being pale now, it used to bother me. I love seeing pale celebs :)

Bump:) Eta: great job on the half marathon, I would have told you Sunday, but I didn't think you did it yet! Lol

No. He could care less what I wear, he doesn't even care what HE wears.

Wow, I don't even remember the last time I had fast food. Definitely over 14 months, I know I haven't had it since I had my son. I don't think I had it when I was pregnant either, I had gestational diabetes. It's been a lonnnng time!

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I'm 5'6 " and 160, I don't have full body pics unfortunately. I have a 36DD bra size, so a lot of my weight is on top. I'm not as fit as I'd like to be, but I don't look "unhealthy" at all. People tell me I look like I weigh less than I do. It depends on your body type and where you carry your weight.

Awesome job, you look so good! I am doing stronglifts too and love it! Great job!

I lost 35lbs 2 years ago and only went down 1 pants size:/

I'm doing sronglifts, I really like it. I love going to the gym now, before it was a chore. I hate cardio, but found out I LOVE lifting:) I just got the new rules of weightlifting for women book, I can't wait to read it! Good luck!

Seriously??? No. Watch your calories and breastfeed. That's enough:)

Happy:) Eta: happy was for Angela, Nice...for solarpower:)

...I was shopping at a store and a very overweight lady complained that the store didn't have clothes to fit "big girls LIKE US". Mind you I was 5'7" and 184, not huge, and had just had a baby 3 months prior, but it was such an insult. It got me right on track! Lol. How rude.

Thanks! Requests sent to all!

thanks! I'd be nice to be abl to chat with people who are lifting, eating similar, and just going through the same training as me:)

No one?

Baseball:)

Last time I used it (before getting pregnant) I lost 35lbs and came 3 lbs away from my goal weight. It took a good 8 months of consistency, but it worked:)

2000 calories/day here! I'm breastfeeding, so I burn 300 of those:) but I def believe in eating at least your bmr, and a little more! Add me if you'd like!

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We drink soy, coconut, or almond milk. We eat tons of meat and veggies and fruit. Kinda boring I guess, I'm a horrible cook. Just google paleo recipes, that's what I did till I got too lazy to make fancy meals, lol. I'm fine with chicken and veggies!

Great job! You are doing so awesome! Keep up the great work:)

I lost 35lbs before having my last child and I only went from a 38DDD to a 36DD(at goal weight) :( I wish I could lose more! Maybe this time...a girl can dream.

I've heard exclusive bfing burns about 500 cals. So if you eat 1200, then take 500 (for bfing) away and that leaves you with 700 for your body to function on. You need to figure your bmr, what your body needs to survive, like if you were in a coma. You should eat that much plus extra for making milk. Example, my bmr is…

Nope, straight and married :)

^ idk, I figured this would be reliable:) I can't cut fruit, it's where my carbs, nutrients, antioxidants, and fiber come from:)