OMISALJ

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  • Hi All, Im getting married August 16, 2014....i bought my dress November 2013, and i tried a size 16 on...when i told the store associate to order me a 12 she said dont do it, dont!!! But i was determined to look fabulous and feel fabulous on my wedding day, and just overall get healthy....so 6 months passed by and i…
  • wowo u look wonderful...its hard as we all know to lose weight..keep up the good work :-)
  • if you can invest in a pedometer it really helps i got one for 20 bucks and it really gives motivation, especially when you see the numbers going up
  • welcome this is a great site it def helps to see what u r eating, an what you shouldnt be eating when you see the calories building up good luck
    in Hi I'm new Comment by OMISALJ April 2009
  • hey does anyone know exactley how much of each to put in: cayenne pepper, lemon juice, maple syrup, water thankx
  • if you're gonna have a burger, just eat half, and take the rest home. don't deny yourself, that will only make u binge at night what i do before every meal is drink a full glass of water, that way ill get fuller faster when i start eating.
  • same here, i crave everything, i try to say no and drink water instead, but sometimes, esp. during that time u need to say its ok i can eat a little more
  • stop making excuses, and just do it, there is no easier way. I got really sick and i started losing weight from that, so i guess i got a little push. but wow u will feel amazing after those first few pounds come off.
  • they did an episode re: slim shots on a talk show last week, and there were 2 sides to the story, so i guess it depends on the person. Try papaya, and garlic pills. I take 1 of each before each meal, and its really helped me lose weight, and it's safe, of course eat sensibly also. Green Tea is also great for weight loss.…
  • WOW I KNOW HOW U FEEL SINCE JUNE 28 ( WEIGHT WAS 153.3)TILL NOW I HAVE BEEN FLUCTUATING WITH 6 LBS GAINED SINCE MY BDAY, AND IT FINALLY FELL OFF + 2 MORE LBS. GOOD LUCK!!!
  • grab water and keep drinking, trust me it will make you feel sooooo fulllllll. and if u can't see yourself drinking the water, grab a hot pepper, then you will really need that water
  • Its so sad. i actually met him and was able to get a picture with him in Las Vegas during the filming of Ocean's Eleven!!
  • ive heard hydroxycut when not used properly can make the heart beat verrrrryyy fast. i have been doing a few different things. I take Biotin pills (1 a day), i drink 1 cup of this tea that cleans out your system like once a weak (this particular version is called manazul). When you take it gives you stomach cramps but…
  • definitely cup. its always better to measure if bit more, also don't cheat yourself either
  • Feb 22: I weighed 181 Aug 3: I weigh 153 I lost the weight by just eating healthy, the only exercise i did was if i would go shopping for 3-5 hours, (trying on clothes is a great workout) and just some basic squats. I was only eating 600 calories a day (yes i know it was bad), but i paid for it during my bday week in july,…
  • I WAS THE SAME WAY LIKE YOU. I WAS EATING 500 CALORIES A DAY, AND NOT EVEN EXERCISING. I LOST WEIGHT AT ABOUT 1-1.5 LBS A WEEK. AND I WASN'T FEELING HUNGRY. THEN MY HAIR STARTED FALLING OUT A BIT MORE THAN USUAL. I UPPED MY CALORIES SLOWLY BACK TO 1000 AND THEN IN LIKE A WEEK I GAINED 5 LBS. BREAKFAST/LUNCH/DINNER 1/2 CUP…
  • i went to applebees the other night and was given the info
  • i like the 2nd fave, and u could always style it liek the 1st one
  • where did u get the cute animated girl
  • Well i hadnt seen my friend in 6 months because i was away then i got really sick. So in general for me it was about 26 lbs. And i got the same response from her and you did from your friend you saw after 3 weeks.
  • Happy Birthday!!!!!!!! I had the same issue last week, i turned 29, and gained 5 lbs. from drinking, and food. But hey you have to celebrate looking good!!!!!!!
  • Wow losing weight on vacation is an accomplishment in itself. Great Job.
    in 14 lbs lost Comment by OMISALJ July 2008
  • Congratulations!!!!!!!! It's a wonderful accomplishment. Yeah i look at pictures of myself before and i am embarrassed too, but now its a great feeling. Good Luck
  • hey its the holiday, enjoy it, tomorrow is another day. Yes i went over by like 300 calories. i think its better to satisfy your cravings, then do nothing at all. Good Luck
    in 4th of July Comment by OMISALJ July 2008
  • I HAD 3 BEERS, TOSTIOS, AND GUACAMOLE, I ONLY WENT OVER 300 CALORIES, BUT IM FEELING IT TODAYS, OH AND I HAD A MINI CANNOLI. TOMORROW IS ANOTHER DAY!!!!!!!!!!!
  • Ok since i started losing weight, i have lost a healthy 1 to 1.5 lbs a weeks. Eating the same stuff i was just smaller portions. At one point yes i was eating tooooo few calories, but since i have upped my intake. Well there must be some vitamin that i am missing. I have a lot of hair, and its long, i mean i could make 4…
    in HAIR LOSS Comment by OMISALJ July 2008
  • THis has been the best birthday ever, i actually wore a dress this year. Happy 4th Everyone
  • the days are different for me. Some days ill be over on one or below on the other, or opposite. For me I just try to stay below for both if possible. But every person is different. Good Luck
  • Checkin In: (February 22) Original Weight: 181 (April 19) First Posting of Challenge: 168.5 (June 24): 155 4th Goal: 145 End Goal: 140 (hey i can't afford to lose the size of my boobs or *kitten*) hahahahaa Obviously i won't reach the 4th goal, but i am very proud of myself. My birthday is July 1st, and i can't wait to…
  • Thanks everyone. But i was planning on eating more, i have my dessert staring at me right now!!!
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